www.fertility-treatment.in

In the last two decades, reproductive health

of men have taken a serious beating

considering a host of factors, most which can

be ascribed to a faulty lifestyle. Says, Dr.

Ruchi Malhotra, Head of the Fertile

Solution IVF & Research Center, New Delhi,

"It is a serious problem of modern day

lifestyle today. Infertility in men has

increased in India many folds due to the

wrong habits and poor lifestyle. Any Kind of

addiction is indeed bad for your reproductive

health", "But it can always be corrected with

lifestyle improvements", she added.

If you are alcoholic and you are consuming

more than 60ml of any alcoholic drink in a

day, there are fair chances you can turn

infertile. Drinking alcohol lowers down

testosterone levels, causes erectile

dysfunction and decreases sperm production.

Liver disease caused by excessive drinking

also may lead to fertility problems.

So you if are too much into Smoking tobacco

or Marijuana it's directly going to affect your

fertility. Smoking lowers your sperm count.

Second hand smoke may affect male fertility.

Male smokers can suffer decreased sperm

quality with lower mobility and it boots

numbers of abnormally shaped sperm.

Furthermore, if you are a chain smoker it

might also decrease the sperm's ability to

fertilize eggs.

Stress comes with many problems but recent

studies and research claims that if you are

stressing out too much than its going to

affect your sexual health. It was found that

men who had experienced 2 or more stressful

life events over the course of a year had

lower sperm quality compared to men who

hadn't experienced any kind of stressful life

events. Learning yoga and meditation can be

a constructive way to escape this problem.

We all want to look fashionable and in course

of doing so we overlook our comfort. But be

careful, it's not only matter of comfort now

if your jeans or underwear are excessively

tight; you might get into infertility trouble.

Wearing ultra tight jeans affects circulation

of blood, especially in the groin area and the

knees. They have a strangulation effect on

the veins and this can be very damaging for

your ejaculation of semen.

This may sound a little vague to you buttoothpaste and sunscreens have beendeclared dangerous for men fertility, owingto the harmful chemicals present in theseproducts. They also lead to an early releaseof compounds critical to fertilization andmake sperm less sensitive to female sexhormones.

These changes could make it more difficultfor the sperm to reach the egg. So stick toorganic products as they tend have lessharmful chemicals.

We all Know that hormones plays a vital role

in sexual health. In men fat cells

manufacture the estrogen, so by any chance

if it gets affected it will lead to severe

complications for your sexual health. Other

non- sex hormones such as thyroxin can also

affect your sex hormones.When we suspect a

hormonal imbalance, we recommend blood

tests and/or salivary hormone tests which

often reveal what may be happening.

Do you have too much ego problem or self

esteem is running in your vain terribly high,

this can lead you to erectile dysfunction(ED).

New research indicates that 90 percent of

cases are organic in nature. However, most

men who suffer from ED have a secondary

psychological problem that can worsen the

situation like performance anxiety, guilt, and

low self-esteem. This is one of the common

causes of impotence.

Excessive exercise could lower your sperm

count indirectly by lowering the amount of

testosterone in your body. And as you might

have guessed, stay off the steroids they can

cause testicular shrinkage, resulting in

infertility.

Are you overweight? Be cautioned, else not

only female obesity but male obesity too

affects the pregnancy. In men Obesity tends

to lowers down the Semen parameters.

Overweight men are detected with

decreased libido and erectile dysfunction. So

you if you have realized that you are little

more chunky than normal start working on it.

For male and female both any chronic

disease can led to infertility. Diabetes,

Kidney related diseases, hypertension and

cancer are few unending disorders which

highly affects the sexual health of the

person. So if you are planning a baby and you

have any chronic disease, it is advisable to

consult the doctor. In such cases an

unplanned pregnancy can be life taking for

both mother and child.

If you are suffering from infertility issues do

not lose heart, just follow the right form of

treatment and you will surely succeed in

becoming a proud father.

Visit: http://www.fertility-treatment.in