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Which eating habits are essential to good health? Behavioral changes for good health
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Transcript of 1 Thinking How “healthy” are your eating habits on a daily basis? Describe your typical eating...
Which eating habits are essential to good health?Behavioral changes for good health
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Which eating habits are essential to good health?
Healthy Eating Habits
Which eating habits are essential to good health?
Healthy Eating Habits
1 ThinkingHow “healthy” are your eating habits on a daily basis? Describe your typical eating routine for one day.
2 Web SearchWhat are the long-term benefits to healthy eating? What are some consequences for consistently unhealthy eating?
3 Web Search What are three healthy eating habits that you find feasible for your life?
4 Web Search/Thinking
What are some barriers preventing people from eating as healthy as they would like to eat? What might one do to overcome such barriers?
5 Thinking Why are habits and behaviors around eating just as important as the actual food one eats?
Which eating habits are essential to good health?
Healthy Eating Habits
5 minutes
Which eating habits are essential to good health?
Healthy Eating Habits
1 ThinkingHow “healthy” are your eating habits on a daily basis? Describe your typical eating routine for one day.
2 Web SearchWhat are the long-term benefits to healthy eating? What are some consequences for consistently unhealthy eating?
3 Web Search What are three healthy eating habits that you find feasible for your life?
4 Web Search/Thinking
What are some barriers preventing people from eating as healthy as they would like to eat? What might one do to overcome such barriers?
5 Thinking Why are habits and behaviors around eating just as important as the actual food one eats?
Healthy Eating Habits
1 ThinkingHow “healthy” are your eating habits on a daily basis? Describe your typical eating routine for one day.
2 Web SearchWhat are the long-term benefits to healthy eating? What are some consequences for consistently unhealthy eating?
3 Web Search What are three healthy eating habits that you find feasible for your life?
4 Web Search/Thinking
What are some barriers preventing people from eating as healthy as they would like to eat? What might one do to overcome such barriers?
5 Thinking Why are habits and behaviors around eating just as important as the actual food one eats?
Which eating habits are essential to good health?
Which eating habits are essential to good health?
Healthy Eating Habits
1 ThinkingHow “healthy” are your eating habits on a daily basis? Describe your typical eating routine for one day.
2 Web SearchWhat are the long-term benefits to healthy eating? What are some consequences for consistently unhealthy eating?
3 Web Search What are three healthy eating habits that you find feasible for your life?
4 Web Search/Thinking
What are some barriers preventing people from eating as healthy as they would like to eat? What might one do to overcome such barriers?
5 Thinking Why are habits and behaviors around eating just as important as the actual food one eats?
Which eating habits are essential to good health?
Healthy Eating Habits
1 ThinkingHow “healthy” are your eating habits on a daily basis? Describe your typical eating routine for one day.
2 Web SearchWhat are the long-term benefits to healthy eating? What are some consequences for consistently unhealthy eating?
3 Web Search What are three healthy eating habits that you find feasible for your life?
4 Web Search/Thinking
What are some barriers preventing people from eating as healthy as they would like to eat? What might one do to overcome such barriers?
5 Thinking Why are habits and behaviors around eating just as important as the actual food one eats?
Which eating habits are essential to good health?
Healthy Eating Habits
1 ThinkingHow “healthy” are your eating habits on a daily basis? Describe your typical eating routine for one day.
2 Web SearchWhat are the long-term benefits to healthy eating? What are some consequences for consistently unhealthy eating?
3 Web Search What are three healthy eating habits that you find feasible for your life?
4 Web Search/Thinking
What are some barriers preventing people from eating as healthy as they would like to eat? What might one do to overcome such barriers?
5 Thinking Why are habits and behaviors around eating just as important as the actual food one eats?
Which eating habits are essential to good health?
Healthy Eating Habits
1 ThinkingHow “healthy” are your eating habits on a daily basis? Describe your typical eating routine for one day.
2 Web SearchWhat are the long-term benefits to healthy eating? What are some consequences for consistently unhealthy eating?
3 Web Search What are three healthy eating habits that you find feasible for your life?
4 Web Search/Thinking
What are some barriers preventing people from eating as healthy as they would like to eat? What might one do to overcome such barriers?
5 Thinking Why are habits and behaviors around eating just as important as the actual food one eats?
