1 Living to work, not working to live…. Jackie Njoroge Director of Corporate Planning Vashti...
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Transcript of 1 Living to work, not working to live…. Jackie Njoroge Director of Corporate Planning Vashti...
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Living to work, not working to live….
Jackie Njoroge Director of Corporate Planning
Vashti HuttonSchool Registrar, Design
how do you know you’re living too ‘fast’?
you do your make up while stuck in a traffic jam
you turn on your mobile as soon as you get out of bed
you buy ready cut fruit in a plastic container
you text your teenagers upstairs to tell them to turn down the music
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your top tips
what helps you achieve a work life balance?
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what is work life balance?
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life wheel
discover how in or out of balance your life is at the moment
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http://www.worklifebalancecentre.org/
northumbria resources
‘achieving a work life balance’ document
occupational health information
sport facilities
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next steps….
what three things will you do to achieve a better work life balance?
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how to live slow….
check e-mails only twice a day
have proper afternoon tea
press the buttons at pedestrian crossings as you walk by, to slow down drivers in a hurry
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