1 1500 800 & 400 meters
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WORKSHEETS ATHLETIC EVENTS: AEROBIC AND ANAEROBIC DISTANCES 1.500- 800 AND 400 METERS LAPS TIME IN 1.500 METERS DISTANCES TO CONTROL PROFESIONAL MARKS YOUR MARKS Males (100m en 13" 73) Females (100m.en 15" 33) LAPS ADD TIME 300 meters 41 sc. 46 sg. 1,17 700 meters 58 sc.- 1´39" 1 m. 5 sg- 1´51" 3,40 1.100 meters 58 sc.- 2´37" 1m. - 2´51" 6,15 1.500 meters 49 sc.- 3´26" 59 sg.-3´50" 8,52 RECORD 3 m. 26 sc. 3 m.50 sc. LAPS TIME IN 800 METERS DISTANCES TO CONTROL PROFESIONAL MARKS YOUR MARKS Males Females LAPS ADD TIME 200 meters 26 sc. 28 sc. 26 400 meters 26 sc.-52 " 28 sc.-56" 55 600 meters 24 sc.-1´16" 30 sc.-1´26" 1,29 800 meters 24 sc.- 1´40" 30 sg.-1´56" 2,06 RECORD 1 m. 41 sc. 11 cen. 1 m. 53 sc. 28 cen. LAPS TIME IN 400 METERS DISTANCES TO CONTROL PROFESIONAL MARKS YOUR MARKS Males Females LAPS ADD TIME 100 meters 11 sc. 12 sc. 36 200 meters 11 sc. 12 sc. 55 300 meters 11 sc. 12 sc. 1,12 400 meters 11 sc. 12 sc. 1,48 RECORD 43´18" 47´60"
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Transcript of 1 1500 800 & 400 meters
WORKSHEETS ATHLETIC EVENTS: AEROBIC AND ANAEROBIC DISTANCES
1.500- 800 AND 400 METERS
LAPS TIME IN 1.500 METERS DISTANCES
TO CONTROL
PROFESIONAL MARKS YOUR MARKS
Males (100m en 13" 73)
Females (100m.en 15" 33)
LAPS ADD TIME
300 meters 41 sc. 46 sg. 1,17 700 meters 58 sc.- 1´39" 1 m. 5 sg- 1´51" 3,40 1.100 meters 58 sc.- 2´37" 1m. - 2´51" 6,15 1.500 meters 49 sc.- 3´26" 59 sg.-3´50" 8,52 RECORD 3 m. 26 sc. 3 m.50 sc.
LAPS TIME IN 800 METERS DISTANCES
TO CONTROL
PROFESIONAL MARKS YOUR MARKS
Males Females LAPS ADD TIME
200 meters 26 sc. 28 sc. 26 400 meters 26 sc.-52 " 28 sc.-56" 55 600 meters 24 sc.-1´16" 30 sc.-1´26" 1,29 800 meters 24 sc.- 1´40" 30 sg.-1´56" 2,06 RECORD 1 m. 41 sc. 11
cen. 1 m. 53 sc. 28
cen.
LAPS TIME IN 400 METERS DISTANCES
TO CONTROL
PROFESIONAL MARKS YOUR MARKS
Males Females LAPS ADD TIME
100 meters 11 sc. 12 sc. 36 200 meters 11 sc. 12 sc. 55 300 meters 11 sc. 12 sc. 1,12 400 meters 11 sc. 12 sc. 1,48 RECORD 43´18" 47´60"
