div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imagea href=https:reader042fdocumentsusreader042viewer20220314125c660b4509d3f2d12a8ba781html5page1jpg target=_blank img data-url=document007707-mx-ma-fortress-toning-program-for-women-saturday-cardio-20-minutes-on-ihtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: 007707 MX MA FORTRESS TONING PROGRAM FOR WOMEN Saturday CARDIO: 20 minutes on I of the following -Eliptical Trainer -Stairmaster -Treadmill fast walking jogging or alternating between loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader042fdocumentsusreader042viewer20220314125c660b4509d3f2d12a8ba781html5thumbnails1jpg width=140 height=200 adivdiv