0%-!,+(%1( ( +%&/&. ( +0+0!$# · Hot Chocolate Salted Chocolate and Nut Butter Smoothie Sweet...

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Check out our website www.lucybee.com or join our followers on social media for Creamed Coconut recipes and more. Our Creamed Coconut is fresh, organic coconut meat which has been dried and pureed. Simply blend with water to make coconut milk or use to add a creamy richness to foods. Not recommended for frying. Why Creamed Coconut? This versatile ingredient is a great addition to any kitchen pantry. It is: Gluten free Dairy free Vegan and vegetarian Nut free Raw – retaining all the live enzymes and nutrients that coconut contains Organic All natural with a coconut aroma and taste Why Fair Trade? Certified by FairTSA who ensure all workers benefit through: A fair price for their coconuts Fair wages Funds to feed undernourished children A low-interest lending programme for farmers Coconut (re)planting programmes for sustainability Life insurance for workers Student subsidy for children of coconut farmers Community development projects FairTSA also guarantee monkeys are NOT used to harvest the coconuts used for our Creamed Coconut. How to use Lucy Bee Fair Trade Organic Raw Creamed Coconut Creamed coconut is perfect for all recipes which require coconut milk or you need to add a creamy richness, as well as making a great dairy free spread. Some of our favourite recipes using Lucy Bee Creamed Coconut: Lime and Lemon Cheesecake Creamed Coconut and Cinnamon Rice Pudding Easy Chicken Satay Vegetable Pie with Garlic, Mushrooms and Thyme Hot Chocolate Salted Chocolate and Nut Butter Smoothie Sweet Potato, Turmeric and Creamed Coconut Soup Blueberry Lime Fudge Dhal with Cinnamon Lucy’s Tips: 1 × 500g jar of Lucy Bee Creamed Coconut is equivalent to 6x400ml cans of full fat coconut milk. Our quick recipe to make 200ml full fat coconut milk: Blend 40g (reduce to 20g for ‘light’ milk) of Creamed Coconut with 170ml water. Use as required. This way you make as much or as little coconut milk as you need with no waste. Not only is this more economical, it’s environmentally friendly too, with less packaging to dispose of. ® NATURE S PERFECT INGREDIENTS CREAMED COCONUT FAIR TRADE ORGANIC RAW PH-BIO-141 Non-EU Agriculture Google ‘How to use Lucy Bee’ RRP £7.95 for 500g

Transcript of 0%-!,+(%1( ( +%&/&. ( +0+0!$# · Hot Chocolate Salted Chocolate and Nut Butter Smoothie Sweet...

Page 1: 0%-!,+(%1( ( +%&/&. ( +0+0!$# · Hot Chocolate Salted Chocolate and Nut Butter Smoothie Sweet Potato, Turmeric and Creamed Coconut Soup Blueberry Lime Fudge Dhal with Cinnamon >($1C-&

Check out our website www.lucybee.com or join our followers on social media for Creamed Coconut recipes and more.

Our Creamed Coconut is fresh, organic coconut meat which has been dried and pureed. Simply blend with water to make coconut milk or use to add a creamy richness to foods.

Not recommended for frying.

Why Creamed Coconut?This versatile ingredient is a great addition to any kitchen pantry. It is:

Gluten free Dairy free Vegan and vegetarian Nut free Raw – retaining all the live enzymes and nutrients that coconut contains

Organic All natural with a coconut aroma and taste

Why Fair Trade?Certified by FairTSA who ensure all workers benefit through:

A fair price for their coconuts Fair wages Funds to feed undernourished children A low-interest lending programme for farmers Coconut (re)planting programmes for sustainability

Life insurance for workers Student subsidy for children of coconut farmers

Community development projects

FairTSA also guarantee monkeys are NOT used to harvest the coconuts used for our Creamed Coconut.

How to use Lucy Bee Fair Trade Organic Raw Creamed CoconutCreamed coconut is perfect for all recipes which require coconut milk or you need to add a creamy richness, as well as making a great dairy free spread.Some of our favourite recipes using Lucy Bee Creamed Coconut:

Lime and Lemon Cheesecake Creamed Coconut and Cinnamon Rice Pudding

Easy Chicken Satay Vegetable Pie with Garlic, Mushrooms and Thyme

Hot Chocolate Salted Chocolate and Nut Butter Smoothie Sweet Potato, Turmeric and Creamed Coconut Soup

Blueberry Lime Fudge Dhal with Cinnamon

Lucy’s Tips: 1 × 500g jar of Lucy Bee Creamed Coconut is equivalent to 6x400ml cans of full fat coconut milk.

Our quick recipe to make 200ml full fat coconut milk: Blend 40g (reduce to 20g for ‘light’ milk) of Creamed Coconut with 170ml water. Use as required. This way you make as much or as little coconut milk as you need with no waste. Not only is this more economical, it’s environmentally friendly too, with less packaging to dispose of.

®

NATURE’S PERFECT INGREDIENTS

CREAMED COCONUT

FAIR TRADE ORGANIC RAW

PH-BIO-141 Non-EU Agriculture

Google ‘How to use Lucy Bee’

RRP £7.95 for 500g