· with your hands. Keep your chin tucked in. Engage your ... Starting in a regular sit-up...
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Transcript of · with your hands. Keep your chin tucked in. Engage your ... Starting in a regular sit-up...
![Page 1: · with your hands. Keep your chin tucked in. Engage your ... Starting in a regular sit-up position, lift your shoulder blades up and twist to the right, ...](https://reader031.fdocuments.us/reader031/viewer/2022021901/5b8a4cdb7f8b9a78618dc22a/html5/thumbnails/1.jpg)