+ Using Technology for Health and Wellness Douglass Haas BSN, RN, CCRN NNA – Nursing Professional...
-
Upload
ronald-rich -
Category
Documents
-
view
216 -
download
0
Transcript of + Using Technology for Health and Wellness Douglass Haas BSN, RN, CCRN NNA – Nursing Professional...
+
Using Technology for Health and WellnessDouglass Haas BSN, RN, CCRNNNA – Nursing Professional Development Committee - Chair
+Objective
Participant will be able to navigate to common health websites and develop a personal wellness goal
+Disclaimer
I receive no incentives from the products or websites mentioned in this presentation.
+
Health & Wellness
+
Goal Setting
+6 Characteristics of Effective Goals
(Anderson, N.D.) Challenging
Attainable
Specific
Time-Limited
Positive
Flexible
+
Progress Monitorin
g
+Progress Monitoring
Celebrate small wins
Much like EBP – We LOVE Data
+
As a Motivator and a Reward System
Social Media
+Fitbit
+
+
+
+Endomondo
+
+
+MyFitnessPal
+
+
+Features Recap
Syncability – The apps talk to one another
Motivation – Create a game/competition with friends
Rewards – Simple badges and stickers to actual discounts on products and services
Continuous data collection that can be evaluated when you have time
+Facebook & Twitter
+# - Hashtag
+# - Hashtag
The Pound Symbol (#) placed before a phrase or combinations of letters to create a “Searchable” query
Allows users to connect instantly based on a certain topic with the need for computer programming knowledge
This search ability also allows for the social media websites to total the posts relating to certain Hastags and determine what is “trending”
+Lets give it a try!!
**NNA 2014 Convention #hashtag here**
+
QUESTIONS????
+References
Anderson, D. (n.d.). 6 Characteristics of Effective Goal-Setting. Retrieved September 15, 2014.
Endomondo | Free your endorphins running, walking, cycling ... (n.d.). Retrieved September 15, 2014.
Fitbit® Official Site: Flex, One and Zip Wireless Activity ... (n.d.). Retrieved September 15, 2014.
MyFitnessPal - Free Calorie Counter, Diet & Exercise Journal ... (n.d.). Retrieved September 15, 2014.
National Broadcasting Corporation. (2013, September 24). #Hashtag“ with Jimmy Fallon & Justin Timberlake (Late Night with Jimmy Fallon) [Video file]. Retrieved from https://www.youtube.com/watch?v=57dzaMaouXA