© Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the...

15
© Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk 1 © Learning Zone Express modified by Andrew Hackney, SOMS 2012 • Discuss at your table What types of drinks contain the most sugar? Other than diet, think of a drink that still taste good but is low in sugar

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Transcript of © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the...

Page 1: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

8th Grade

Do not touch the items on the front table

If that is the table your normally sit at, then go stand by my desk

1

© Learning Zone Express modified by Andrew Hackney, SOMS 2012

• Discuss at your table What types of drinks contain the most sugar? Other than diet, think of a drink that still taste good but

is low in sugar

Page 2: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

WHAT DO YOU DRINK?

2

Soda

Diet soda

Iced tea

Sports drinks

Energy drinks

Juice

Milk

Coffee drinks

Smoothies

Water

Page 3: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

OBESITY RATES INCREASE Obese –

1 in 3 Americans

3

1980’s

Child/Teen Obesity – Tripled in last 20+ years

Overweight – 50% of Americans

Today

Page 4: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

ROAD TO OBESITY

4

Overweight Child

Overweight/Obese Teen

Overweight/Obese Adult

>>

Page 5: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

OBESITY HEALTH RISKS Heart Disease

High blood pressure Stroke Heart attacks

5

• Type 2 Diabetes Poor circulation Kidney failure

Vision damage Limb amputation

Page 6: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

BEVERAGESOBESITY – HEALTH – NUTRITION CONNECTION

Food

6

ExerciseBeverages

Page 7: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

LIQUID VS. FOOD CALORIES

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32 oz. Cola – 400 calories

Foods with 400 calories 2 bagels 1 1/2 c. macaroni and cheese 1 taco, 1 enchilada Roast beef sandwich 3 bowls of cereal, milk 7 pancakes 5 c. chicken noodle soup 2 brownies

Page 8: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

HISTORY OF SODA SIZECOCA COLA

1916

8

Today1950

6.5 oz bottles

6.5, 10, & 12 oz bottles

12 oz can,20, 24 oz bottles,32 and 44 oz cups

Page 9: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

AVERAGE SODA CONSUMPTION

9

Teen Girls: 2+ cans per day

Teen Boys: 3+ cans per day

Up 300% in 30 Years

Page 10: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

SODA AND SUGAR4 Grams = 1 teaspoon 

10 Teaspoons in Every 12 oz Can

10

=

Page 11: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

HIGH FRUCTOSE CORN SYRUPNew Generation of Sweetener

Sweeter and Cheaper

Made from Corn

11

Page 12: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

SODA AND ENERGY LEVELS Insulin

12

• Feeling Down

Sugar

Page 13: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

A BEVERAGE COMPARISON

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Nutrients

Sugar (tsp)

Calories

Choc Milk

(8 oz)

Fat, protein, calcium, vitamins A, C, D

Fruit Punch

(8 oz)

None

Soda

(12 oz can)

None

150 150 150

4

6.5

9

Page 14: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

WATER Water Is the Very Best Thirst

Quencher

Water Has Zero Calories

Water Carries Nutrients Through the Body

Water Is the Key to Hydration

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Page 15: © Learning Zone Express 8 th Grade Do not touch the items on the front table If that is the table your normally sit at, then go stand by my desk.

© Learning Zone Express

ACTIVITY

Expectations All measuring done at front table

Always use a funnel Focused on the activity This is a privilege

Conversions 1 tablespoon has 12g of sugar

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