div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imagea href=https:reader040fdocumentsusreader040viewer20220227235c69339909d3f242168caf5chtml5page1jpg target=_blank img data-url=document-japanese-teacher-named-nobuo-shioya-credits-this-breathing-technique-for-hishtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: · Japanese teacher named Nobuo Shioya credits this breathing technique for his long and healthy life Consistent meditation can help you focus on the present in a positive constructive loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader040fdocumentsusreader040viewer20220227235c69339909d3f242168caf5chtml5thumbnails1jpg width=140 height=200 adivdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imagea href=https:reader040fdocumentsusreader040viewer20220227235c69339909d3f242168caf5chtml5page2jpg target=_blank img data-url=document-japanese-teacher-named-nobuo-shioya-credits-this-breathing-technique-for-hishtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: · Japanese teacher named Nobuo Shioya credits this breathing technique for his long and healthy life Consistent meditation can help you focus on the present in a positive constructive loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader040fdocumentsusreader040viewer20220227235c69339909d3f242168caf5chtml5thumbnails2jpg width=140 height=200 adivdivdiv class=trans-pagebutton class=gotoPage data-page=3Page 3button div class=trans-imagea href=https:reader040fdocumentsusreader040viewer20220227235c69339909d3f242168caf5chtml5page3jpg target=_blank img data-url=document-japanese-teacher-named-nobuo-shioya-credits-this-breathing-technique-for-hishtmlpage=3 data-page=3 class=trans-thumb lazyload alt=Page 3: · Japanese teacher named...