If I want to be healthy I must eat healthy foods like orange, banana, apple, fish, eggs, milk,...
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Transcript of If I want to be healthy I must eat healthy foods like orange, banana, apple, fish, eggs, milk,...
Lunch Menu
Wils Healthy Day
If I want to be healthy I must eat healthy foods like orange, banana, apple, fish, eggs, milk, carrot, cheese, pumpkin and pasta.I have to exercise I have to be sun safeI have to wash my handsI have to drink lots of water If I want to be healthy
Wils Breakfast Menu
I think that a healthy breakfast should be tomato egg and cheeseand ham on toast with orange juice.With apple dipped in yoghurt.
Wils Lunch Menu Snacks:CheeseStrawberriesAppleFruit saladDrink water milkMainChicken Sandwich
You should have a healthy dinner like home-made pizza. It has salad, prawns, olives and for a drink a glass of milk. For dessert I would have fruit salad. Wils Dinner Menu
Each day I need to do 20 minutes of exercise. to achieve this I will.Skip for 5 minutes a day.Do 5 star jumps a day.Do 10 minutes of running. My Exercise Day