div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=document-flamingo-reach-e-press-stand-with-your-feet-hip-width-apart-and-your-arms-athtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: Flamingo Reach e Press Stand with your feet hip-width apart and your arms at your sides Bend your left knee lifting your foot behind you Squat down and raise your right arm out loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader033fdocumentsusreader033viewer20220603115f0ac1ad7e708231d42d3058html5thumbnails1jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imageimg data-url=document-flamingo-reach-e-press-stand-with-your-feet-hip-width-apart-and-your-arms-athtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: Flamingo Reach e Press Stand with your feet hip-width apart and your arms at your sides Bend your left knee lifting your foot behind you Squat down and raise your right arm out loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader033fdocumentsusreader033viewer20220603115f0ac1ad7e708231d42d3058html5thumbnails2jpg width=140 height=200 divdiv