..."As you lose weight, you need to step up your exercise level, because the same amount of exercise...
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Transcript of ..."As you lose weight, you need to step up your exercise level, because the same amount of exercise...
![Page 1: ..."As you lose weight, you need to step up your exercise level, because the same amount of exercise won't burn as many calories at your lower weight. While exercise "as frequently](https://reader034.fdocuments.us/reader034/viewer/2022042311/5ed9cd9fc775f12f0c206c75/html5/thumbnails/1.jpg)