Sex and age – barriers to performance
Food Diary Template
Royal Parks Half Marathon Workshop 1
Virgin London Marathon - Dorney Lake Presentation March 2011
Royal Parks Half Marathon Workshop 3
Lucozade Sport Carbo Gels - Virgin London Marathon
A cautionary tale from the London Marathon 2009
Fluid Needs in Sport
Practical Food Examples (Including Carb Loading Diet)
Carbohydrate Needs in Sport
Royal Parks Half Marathon Workshop 2
Understanding the Challenge Ahead
