Post on 03-Jan-2016
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You are what you eat.
人如其食。 First wealth is health.
健康是人生的第一财富。 An apple a day keeps the doctor away. 一天一个苹果,医生不来找。
----Emerson
1.Tell what kind of food they are and how they can help us.
Energy-giving foods,
They can give us energy. spaghetti
Step 0ne Revision
Body- building foods
cheeseThey can help us grow bones and muscle
protective foods
They give us fibre for digestion and health.
2.What is a healthy diet ?A healthy diet is balanced and neither too rich in ___________ , ________ and salt or too poor and lacking (缺乏) in essential nutrients (基本营养) , such as ___________ , ____________ , _____________ , fat, carbohydrates ( 碳水化合物 ), and minerals ( 矿物质 ).
sugarfat
proteinvitamins
water
Step Two Reading 1
A. Fast reading ( 3 minutes )1.What was served in Pengwei’s restaurant and Yonghui’s restaurant ?
2.Whose restaurant will you eat in if you want to become fat ?
Whose restaurant will you eat in if you want to become thin ?
Pengwei’s : mutton kebabs, roast pork, fried rice, cola, and ice cream,
Yonghui’s : raw vegetables, fruit and water.
Pengwei’s
Yonghui’s
1. Usually Wang Pengwei’s restaur
ant was full of people.
2. He provided a balanced diet in hi
s menu.
He didn’t provide a balanced diet
in his menu, because his menu
made people fat.
B. Careful reading: True or false
3. Yong Hui served a balanced diet.
Yong Hui didn’t serve a balanced die
t either, because his menu only serv
ed people with protective foods.
F
4. Yong Hui could make people thi
n in two weeks by giving them a
good diet.
I don’t think Yong Hui gave the
m a good diet. She could make t
hem not only thin but also unhe
althy by only giving them raw ve
getables, fruits and water.
F
5. Wang Pengwei’s customers ofte
n became fat after eating in his r
estaurant.
6. Yong Hui’s menu gave them ene
rgy foods.
Yong Hui gave them protective f
oods.
T
F
7. Wang Pengwei’s menu gave t
hem food containing fibre.
Wang Pengwei’s menu gave t
hem foods containing much fa
t and energy.
F
8. Wang Pengwei admired Yong H
ui’s restaurant when he saw the
menu.
Wang Pengwei didn’t admire her
when he saw the menu. He didn’
t believe what she said and plan
ned to stop her from telling lies.
F
9. Wang Pengwei decided to copy
Yong Hui’s menu.
He decided to improve his men
u to compete against her.
F
C. Discussion Owner of
restaurant advantages disadvantages
Pengwei
Yonghui
Not giving
enough foods
containing fiber
Providing plenty
of energy foods
Not giving
enough energy
foods
Providing
plenty of fiber
foods.
A. Choose the best answer to complete each sentence (Page 15)1.Pengwei was worried when he thought
his restaurant would no longer be popular because __________.
A. he would be in debt
B. he could no longer earn his living
C. he would lost his job.
D. his friends would not visit him
Step 3 Reading 2
B
2.Yong Hui was very angry when she came to Pengwei’s restaurant because______.
A. she thought he was a new customer.
B. she thought he had spied on her
restaurant.
C. she was told he was a spy.
D. he was too fat.
B
3. Pengwei’s research showed ______.
A. his menu was balanced.
B. both menus were balanced.
C. Yong Hui’s menu was balanced.
D. neither menu was balanced.
4. He suggested they provide a combined menu because _____. A. he liked Yong Hui. B. he didn’t want to lose his customers. C. he thought her menu was better. D. this would provide a balanced diet.
D
D
What did they do? Result
Combine their menus and
provide a balanced one
1. raw vegetables with
hamburgers
2. the boiled potatoes, not fried
3. fresh fruit with ice cream
1. cut down
the fat
2. increase
the fibre
3. a big suc
cess
B. Fill in the chart
Step Four Retelling the whole story
• What did they sell at their restaurants
at first ?
• What are the problems with their diets ?
• What did they do to solve the problem ?
• What was the result ?
Homework• Study the language points on
the given paper and finish the exercises.