living your values

worksheet

living your values1 FROM THE LIST OF VALUES ON PAGE 2, SELECT THE 10 VALUES THAT ARE

MOST IMPORTANT TO YOU AND WRITE THEM DOWN BELOW. The list is only a guide. Feel free to add further values that are not mentioned.

VALUES

living your values

living your values2 NARROW THE LIST FROM STEP ONE DOWN TO 4 - 6 CORE VALUES.

Your core¿values generally remain the same over time and¿independent¿of¿circumstances.

CORE VALUES

living your values3 What exactly does each of your core values mean to you? Write a brief

personal description for each of them. The¿description¿of¿your¿core¿values¿should¿reflect¿what¿the¿values¿look¿like¿̋as¿lived–¿for¿you.¿This¿enables¿you¿to¿distinguish¿whether¿you¿are¿living¿in¿alignment¿¿with¿your¿values.

CORE VALUES DESCRIPTION

living your values4 If you lived your most values-aligned life, what would be different?

Write down anything that comes to mind. Don’t censor your responses. Embrace both the moments of insights and discomfort. discomfortdiscomfort

WHAT WOULD BE DIFFERENT IF I LIVED MY MOST VALUES-ALIGNED LIFE?