Building Your Business

Why you need to prioritise your well-being

“So many people spend their health gaining wealth, and then

have to spend their wealth to regain their health.”

-A.J. Reb Materi

As we begin to build a business, health and well-being tends to take a back seat.

We begin to neglect the small things, which in time can cause big problems.

What can implicate your mental health

and well-being?

Mental health and well-being

There are several factors that can help alleviate stress and

improve your well-being.

They’re no big secret.

Sleep Simply getting your recommended 7-9 hours of sleep can significantly improve your health.

Diet“Food has a direct impact on our cognitive performance, which is why a poor decision at lunch can derail an entire afternoon.”

– Ron Friedman, Harvard Business Review

Failing to look after your health and well-being can have a

significant impact on

productivity

Mental health and well-being

Poor management of your health

and well-being at work can directly impact your

overall health condition…

Mental health and well-being

…and even affect your personal life.

Hotondo Homes systems and procedures helps

builders build and manage their business.

With ongoing support available we help provide

peace of mind.

If you would like to learn more, please visit franchise.hotondo.com.au

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