We’re learning to make

healthier swaps!

Fruits

Apple

Banana

Orange

Grapes

Vegetables

Carrot

Tomato

Red pepper

Cucumber

Higher-sugar yoghurt

Chocolate milkshake

Sugary foods

Sugary cereal

Ice cream

Wheat biscuit cereal

Plain yoghurt with fruit

Semi-skimmed milk

Healthier swap foods

Sugar free jelly

Make a swap

Make a swapMake a swap

Make a swap

Make a Swap

Lower Sugar

Can you make a swap when you next shop?