UPPER BODY STRETCH - Dynamic PE ASAP

Post on 02-Dec-2021

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Transcript of UPPER BODY STRETCH - Dynamic PE ASAP

UPPER BODY STRETCH

CIRCUIT TRAINING

CRAB WALK

CIRCUIT TRAINING

CURL-UP VARIATIONS

CIRCUIT TRAINING

FLEXIBILITY EXERCISES

CIRCUIT TRAINING

HULA HOOP

CIRCUIT TRAINING

JUMP ROPE

CIRCUIT TRAINING

LOWER BODY STRETCH

CIRCUIT TRAINING

PUSH-UP VARIATIONS

CIRCUIT TRAINING

TORTOISE & HARE

CIRCUIT TRAINING

AGILITY RUN

CIRCUIT TRAINING

YOUR CHOICE

CIRCUIT TRAINING

UPPER BODY STRENGTH

ABDOMINAL STRENGTH

FLEXIBILITY