Post on 11-May-2015
description
Train Your Br in
Improve Productivity, Creativity, and Performance
Your Facilitator
NarejoHR– Established 2002
– Growing Businesses Through People
Rahila Narejo– Chief Executive & Lead Consultant,– Psychobiologist, Univ. California, Los Angeles – Psychometrician, British Psychological Society (Levels A + B)– Certified Balanced Scorecard Professional, Palladium Group– Columnist, DAWN Newspaper, Workplace Sanity– Associate Certified Coach (ACC), International Coaching Federation– MSc. NeuroLeadership, Middlesex Univ. & NeuroLeadership Institute, 2014
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NeuroLeadership
• Basic introduction to the brain• Understanding the 4 limitations of the
Prefrontal Cortex (PFC)• Improve Your Brain Fitness
Agend
• Basic introduction to the brain
Agend
Introduction to the brain
Source: Maguire, Woollett & Spiers, 2006
Visualizing
• Basic introduction to the brain• Understanding the 4 limitations of the
Prefrontal Cortex (PFC)
Agend
Non-Conscious
PFC (Working Memory)
Prefrontal Cortex (PFC)
LIMITATIONS
• Small• Energy
Intensive• Serial• Fussy
• Basic introduction to the brain• Understanding the 4 limitations of the
Prefrontal Cortex (PFC)• Improve Your Brain Fitness
Agend
Where do you do your best thinking?
A.At workB.At homeC.Other
Cognitive Fitness
Physical Social
Nutrition
Re-charge
Sleep
MentalStimulation
Enrich Your Brain, Enrich Your Life