Post on 17-Jan-2018
description
Three Elements of HealthUse the chart / handout to take notes
Physical Health•Example: the way your
body functions as a whole
•Factors that affect it: proper nutrition, regular exercise, avoiding drugs, being free of sickness / disease
Social HealthSocial Health• The quality of your relationships with friends, family, teachers, and others you
are in contact with
• Factors that affect it:
• respect for others,
• respect for yourself,
• staying away from people who do not treat you with respect,
• good communication,
• being able to work through problems,
• working collaboratively with others
Mental-Emotional Health•Example: expressing and
coping with your emotions and daily stress in a positive way
•Factors that affect it: going to others for support, focus on developing a strong self-esteem, dealing with problems rather than avoiding them
Your Task: Health Triangle Collage
•Using the three elements of health, create a collage to portray the elements in your life
•Select at least five items from your life to represent each of the elements
•Collage can be a combination of visuals, symbols, and words
•Must be colorful and neatly done