Post on 20-Jan-2017
'Superfood' Quinoa
SuperfoodThe 'superfood' Quinoa is a great and healthy alternative to wheat and is among the least allergenic food in the entire world.
Gluten FreeIt is gluten free and is a rich source of proteins, minerals and fiber. It is recommended by various nutritionists to include it in our regular diet.
Features:High in Protein.
Very high in Fiber.
Has very low GI.
Loaded with Minerals, especially magnesium.
Rich in Antioxidants.
Gluten-free.
Benefits of Quinoa:It is high in protein compared to most plant foods and contains all the essential amino acids required for improving overall health and immunity.
Benefits of Quinoa:It contains twice the amount of fiber as compared to any other grain.
Benefits of Quinoa:Contains Iron which aids in the health of RBCs and in improving brain activity.
Benefits of Quinoa:Great source of flavonoids, a type of antioxidants which protect the body from free damaged radicals.
Benefits of Quinoa:It is the good meal to be a part of weight loss plan.
Benefits of Quinoa:Aids in reducing cholesterol.
Benefits of Quinoa:Maintains blood sugar levels.
Benefits of Quinoa:It has anti-inflammatory properties.
Benefits of Quinoa:Contains small amounts of the heart healthy omega-3 fatty acids.
Ingredients:100% Whole Quinoa grains.
How to use:Soak Quinoa for 5 to 7 minutes in fresh water before cooking. Place this product and water in a saucepan. Cover and let it simmer. Let it sit for 10 minutes after the water has boiled.
Use it's grains as a replacement for rice during meals and notice the difference over regular use. You can also make the salad, porridge, and many other recipes out of it. Being light on the stomach, it is the perfect choice for maintaining a healthy diet.
Alternative use:It is a great substitute for regular rice and because of high nutritive value, it is much more beneficial than rice in comparison. This coupled with the great taste and finest processing makes it a delightful experience every time.