Post on 09-Apr-2018
8/7/2019 self cceptance
1/30
The amazing Wonder With InThe amazing Wonder With In
YouYouDiscover yourself with a beautiful journey within
.
8/7/2019 self cceptance
2/30
8/7/2019 self cceptance
3/30
OUR DAILY ACTIVITEISOUR DAILY ACTIVITEISObsessed by our activities ..
M BIZY
DNT HAVE TIME
I WISH GO
D WOUL
D HAVE GIVEN 36 HOUR
S A DAY
8/7/2019 self cceptance
4/30
WHOAM I?WHOAM I?
8/7/2019 self cceptance
5/30
8/7/2019 self cceptance
6/30
6
Keys to SelfKeys to Self-- AwarenessAwareness
Know ThyselfCarved on the Oracle at Delphi
He that would govern others must
first master himselfMessinger
1-
8/7/2019 self cceptance
7/30
The Beauty of SelfThe Beauty of Self--AwarenessAwareness
A journey into healthy thinking
8/7/2019 self cceptance
8/30
Self-awareness
Includes a recognition of our personality, our
strengths and weaknesses, our likes and
dislikes. Developing self-awareness can help
us to recognize when we are stressed or underpressure.
8/7/2019 self cceptance
9/30
8/7/2019 self cceptance
10/30
Why SelfAwareness?Why SelfAwareness?
8/7/2019 self cceptance
11/30
Benefits ofSelfBenefits ofSelf--awarenessawareness
The better you understand yourself, the
better you are able to accept or change
who you are. Being in the dark about
yourself means that you will continue to
get caught up in your own internalstruggles and allowed outside forces to
mould and shape you.
8/7/2019 self cceptance
12/30
12
Five Areas ofFive Areas of
Self AwarenessSelf Awareness
1-
8/7/2019 self cceptance
13/30
13
The Enigma ofThe Enigma of
SelfSelf--AwarenessAwarenessySeeking self knowledge is a
prerequisite for personal growth.
yHowever, we avoid seekinginformation about ourselves
because it may make us feel
inferior.
1-
8/7/2019 self cceptance
14/30
Self concept
Self image Self esteem Ideal self
How we
see
ourselves
Value we
put on
ourselves
How we
would like
to be
8/7/2019 self cceptance
15/30
Self-esteem =
evaluative part of self image
Ideal self =sort of person you would like to be
Distance between self image and ideal self is crucial to
determine self-esteem.
Closeto
Ideal self Self-image
8/7/2019 self cceptance
16/30
Long way away from
Ideal self Self-image
Low self-
esteem
8/7/2019 self cceptance
17/30
17
Appreciating IndividualAppreciating Individual
DifferencesDifferencesDifferences
y We observe
differences
y Eliminates social
barriers
Distinctions
y We create distinctions
y Create social barriers
1-
8/7/2019 self cceptance
18/30
How do we tend to describe ourselves?
Task write down 20 answers to the question Who am I?
Begin each answer with I am..
This is the twenty statements test (Kuhn & McPartland)
responses tend to fall into two main categories:-
Roles :-
Family relationships, [daughter/ mother] work, [teacher] religious
identity, [Christian], activities [play violin /go to gym]
Personality traits:-
Lively, out-going, commits to things can combine 2 e.g. enthusiastic
musician, committed Christian..
8/7/2019 self cceptance
19/30
Empower yourlife
Knowthat you areinabsolute control
ofyourlife.
Believeinthepower ofyourthoughts
andtake control ofthem.
8/7/2019 self cceptance
20/30
Understanding our blocks.Understanding our blocks.
8/7/2019 self cceptance
21/30
POWER
OFTH
EPOW
EROFTH
ETHOUGHT ..THOUGHT ..
8/7/2019 self cceptance
22/30
AMAZING
FACT
BYAMAZING
FACT
BY DR
. MASARU
DR
. MASARU
EMOTOEMOTO,,
Dr. Emoto took water droplets, exposed them to variouswords, music, and environments, and froze them for threehours. He then examined the crystal formations under adark field microscope. And he took photographs.
8/7/2019 self cceptance
23/30
HER
ES A PHO
TO
OF
OR
DINAR
Y WATER
HER
ES A PHO
TO
OF
OR
DINAR
Y WATER
WITHOUT ANY PRAYER SPOKEN OVER IT. THEWITHOUT ANY PRAYER SPOKEN OVER IT. THE
MOLECULAR STRUCTURE IS IN DISARRAYMOLECULAR STRUCTURE IS IN DISARRAY..
The results were totally mind-blowing.
8/7/2019 self cceptance
24/30
The photo below is water after the prayer was said. Itssimply breathtaking. (I now have a great respect forpraying before meals! More on this later.)
8/7/2019 self cceptance
25/30
Dr. Emoto also exposed water to Heavy Metal music. Hereshow it looks like. Looks sad if you ask me.
8/7/2019 self cceptance
26/30
Next, Dr. Emoto stuck a piece of paper with these words: You make me sick. Iwill kill you. Heres how the frozen water droplets looks like under themicroscope
8/7/2019 self cceptance
27/30
THIS IS WATER
FRO
MTHIS IS WATER
FRO
MLOURDES , FRANCE .UTTERLYLOURDES , FRANCE .UTTERLY
BEAUTIFUL,RIGHT?BEAUTIFUL,RIGHT?
This is Polluted water
8/7/2019 self cceptance
28/30
YES! 72%OF
YOUR
BO
DY ISYES! 72%OF
YOUR
BO
DY ISMADE UP OFWATER.MADE UP OFWATER.
Wait A MinuteArent You MadeUp OfWater?
8/7/2019 self cceptance
29/30
IMAGINE HOW YOURWORDSIMAGINE HOW YOURWORDSAFFECT YOUROWN BODY.AFFECT YOUROWN BODY.
Imagine how your words affect your own body.When you say, Im afailure, or Im hopeless, or I wont get well, imagine how thesewords weaken your health
Make a choice to say the best words out there. Say often, Imwonderful, Im beautiful, Im Gods child, and God has a greatplan for my life!
8/7/2019 self cceptance
30/30
EMPOW
ERING
THOUGHT
SEMPOW
ERING
THOUGHT
S....