Running a 5K RaceEmma Vivlamore

Senior Project 2014

Why a 5K?

Modes of Training

Workout Schedule

Challenges

The Solution: A New Form

Before: Incorrect After: Correct

The Solution: A New Form

Before: Incorrect After: Correct

The Finish Line

The Future

My Facilitator

Reverend Linda Evans

Pictures Used• http://healthfavo.com/wp-content/uploads/2013/08/

structure-and-functions-of-pancreas-anatomy.jpg • Hillsideumc.org• http://ecx.images-amazon.com/images/I/71SVHrTg

FVL._SL1500_.jpg• http://advancingyourhealth.org/highlights/files/2013

/04/2013-peachtree-road-race.jpg• The rest are mine.