div class=trans-pagebuttonPage 1button div class=trans-image a href=https:reader043fdocumentsusreader043viewer20220411185f2ec3dbd1d4da2cd277d4f7html5page1jpg target=_blank amp-img class=trans-thumb alt=Page 1: RSI Clinic · Push upwards by straightening your legs Bending at the elbow lift your forearm and swing the kettlebell to the outside of the shoulder of the arm that is holding it src=https:reader043fdocumentsusreader043viewer20220411185f2ec3dbd1d4da2cd277d4f7html5thumbnails1jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=trans-pagebuttonPage 2button div class=trans-image a href=https:reader043fdocumentsusreader043viewer20220411185f2ec3dbd1d4da2cd277d4f7html5page2jpg target=_blank amp-img class=trans-thumb alt=Page 2: RSI Clinic · Push upwards by straightening your legs Bending at the elbow lift your forearm and swing the kettlebell to the outside of the shoulder of the arm that is holding it src=https:reader043fdocumentsusreader043viewer20220411185f2ec3dbd1d4da2cd277d4f7html5thumbnails2jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=trans-pagebuttonPage 3button div class=trans-image a href=https:reader043fdocumentsusreader043viewer20220411185f2ec3dbd1d4da2cd277d4f7html5page3jpg target=_blank amp-img class=trans-thumb alt=Page 3: RSI Clinic · Push upwards by straightening your legs Bending at the elbow lift your forearm and swing the kettlebell to the outside of the shoulder of the arm that is holding it src=https:reader043fdocumentsusreader043viewer20220411185f2ec3dbd1d4da2cd277d4f7html5thumbnails3jpg width=142 height=106 layout=responsive amp-imga divdivdiv class=trans-pagebuttonPage 4button div class=trans-image a href=https:reader043fdocumentsusreader043viewer20220411185f2ec3dbd1d4da2cd277d4f7html5page4jpg target=_blank amp-img class=trans-thumb alt=Page 4: RSI Clinic · Push upwards by straightening your legs Bending at the elbow lift your forearm and swing the kettlebell to the outside of the shoulder of the...