Reverse Crunches Ab Exercise

Benefits Of Reverse Crunches

• No equipment needed• Reduced stress on a lower back• Lower ab development

COMMON MISTAKES

• Arched lower back• Momentum• Knees going further the chin level• Lifting yourself up using hands

NOW...

Do the Reverse Crunches Ab Exercise Correctly. Go to www.AbsExperiment.com for a step by step guide, video & photo demonstration.