QUANTIFIED SLEEPSleeping isn’t an excuse to stop quantifying yourself

The Data

•One year of sleeping•2013-03-31 to 2014-04-26•340 records

Sleep as Android

https://play.google.com/store/apps/details?id=com.urbandroid.sleep

Sleep as Android

Sleep as Android

Exported data

http://github.com/bani/Sleep-as-Android-Data

Parsed datadate,weekday,start_time,end_time,length,cycles,deep

2014-04-26,6,2014-04-27 02:34,2014-04-27 13:03,10.483333333333333,6,0.4047619

2014-04-25,5,2014-04-26 01:34,2014-04-26 12:19,10.75,7,0.54651165

2014-04-23,3,2014-04-24 00:32,2014-04-24 07:30,6.966666666666667,7,0.5180723

2014-04-22,2,2014-04-23 01:09,2014-04-23 08:36,7.45,4,0.39325842

2014-04-21,1,2014-04-22 01:05,2014-04-22 08:36,7.516666666666667,6,0.5104167

2014-04-20,7,2014-04-21 02:11,2014-04-21 08:30,6.316666666666666,6,0.5824176

2014-04-18,5,2014-04-19 01:35,2014-04-19 11:24,9.816666666666666,6,0.4387755

2014-04-17,4,2014-04-18 00:47,2014-04-18 09:09,8.366666666666667,3,0.53488374

2014-04-16,3,2014-04-17 01:26,2014-04-17 08:41,7.25,3,0.40229884

2014-04-15,2,2014-04-16 01:15,2014-04-16 08:37,7.366666666666666,5,0.6363636

2014-04-14,1,2014-04-15 01:12,2014-04-15 08:40,7.466666666666667,5,0.5955056

2014-04-13,7,2014-04-14 01:45,2014-04-14 08:31,6.766666666666667,5,0.56790125

2014-04-12,6,2014-04-13 03:25,2014-04-13 12:16,8.85,3,0.41414142

2014-04-11,5,2014-04-12 02:41,2014-04-12 12:14,9.55,6,0.53488374

More parsed data• {'ALARM_SNOOZE': [datetime.datetime(2014, 4, 15, 8,

29, 36), datetime.datetime(2014, 4, 15, 8, 34, 53)], 'ALARM_STARTED': [datetime.datetime(2014, 4, 15, 8, 39, 53), datetime.datetime(2014, 4, 15, 8, 29, 15), datetime.datetime(2014, 4, 15, 8, 34, 36)], 'ALARM_LATEST': [datetime.datetime(2014, 4, 15, 8, 30)], 'ALARM_EARLIEST': [datetime.datetime(2014, 4, 15, 8, 20)]}

Tableau

% Deep Sleep

% Deep Sleep

% Deep Sleep

Next steps• Weather data

• http://climate.weather.gc.ca/

• Temperature and humidity inside bedroom• https://github.com/bani/ninja• http://ninjablocks.com/products/temperature-and-humidity-sensor