Post on 07-May-2015
description
Pole Dancing
Course
…is the latest program that can help
you learn pole dance effectively
Pole Dancing
Course
Was created by
Amber Starr
vkool.com provides more information here:
http://vkool.com/pole-dancing-course/
"Instant Access To Over 100 Video Lessions, 6
Hours of One-On-One Coaching With Amber's
Ultimate Pole Dacing Course...Dance Your Way To
Health & Fitness From Home!"
You can learn a lot of pole
dancing skills in this program
You will
learn
about
fitness
and main
routine
workouts
You will get three styles from
three advance teachers
You will get different
experience from those teachers
You will get full body workout plan
You will discover the sexy factor inside you
You will learn distinctive routines of
exercises, aerobic and anaerobic workouts
You will find out more about workouts
and moves
You will learn the basic moves from
step-by-step instructions
You will get slow movements but
steady progress
You will know how to have safe
and effective movements
You will learn various dancing
skills from teachers
You will learn how to balance your body
How to control your muscles
to get a nice movement
How to get advanced moves
just in several hours
you will discover
Climbing
moves
Inverted
moves
Spins and
skills
In addition, you
will learn:
Poses and invert
Leg hook moves
Strength training
the benefits are
CONFIDENT IMPROVEMENT
FLEXIBILITY ENHANCEMENT
FAT LOSS AND FITNESS
You will become a professional pole dancer
You will get different dancing skills