A f f i r m a t i o n s

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1. I am calm and peaceful

2. I've done my best today

3. I'm grateful for this day and it's

opportunities

4. My mind is restful

5. I'm proud of myself

6. Everything I did today leads to a

better tomorrow

7. My heart is grateful

8. My heart is pure

9. My body is relaxed

10. I'm happy with my accomplishments

11. I breathe in peace and breathe out

fear

12. I'm proud of my efforts

13. I am safe

14. I'm filled with content

15. Tomorrow is a new day full of

possibility

16. I rejoice in what I've learned today

17. I feel gratitude for this beautiful life

18. My heart is strong and steady

19. My mind is quiet

20. I am now ready for sleep

Night Time