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Make physical activity part of your daily routine.

It can help better control blood sugar levels. Try

taking the stairs/walking when possible.

MYTH Diabetes symptomscannot be overcome.

can help you beat the

signs and symptoms of

Diabetes and help you

live your best life!

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AND RECEIVE TIPS FOR:

- Eating the right kinds of food

- Exercise/Physical activity

- Understanding blood sugar

- Taking medications on time

- Coping with diabetes