My health journey

Post on 22-Mar-2017

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Transcript of My health journey

MY HEALTH JOURNEY

BY: JEANINE JENKINS

MY ILLNESSI WAS DIAGNOSED WITH

UNDIFFERENTIATED CONNECTIVE TISSUE DISEASE,

OSTEOARTHRITIS, SEBORRHEIC DERMATITIS, OBSTRUCTIVE SLEEP APNEA, HYPERTENSION, SEVERE DEPRESSION & MORBID OBESE.MY HAIR CAME OUT, I COULDN’T

STAND FOR 5 MINUTES.IN MAY 2015, I STARTED DOING

ZUMBA AT 309LBS.

HAIR BEGINS TO GROW BACK

ATTEMPTED VOLLEYBALL & WALK 3MILES

THROUGH ZUMBA WEIGHTLOSS AT 20LBS

NEW BEGINNINGS AT ANYTIME FITNESS

ANYTIME FITNESS IN ENTERPRISE, AL. GUIDE ME TO A HEALTHIER PLACE!!!

WITH AMAZING SUPPORT, MY FIT FAMILY IS MY ROCK!!! ANYTIME FITNESS IS MY HOME!

MY DALEVILLE ZUMBA FAMILY WHO HELPED ME THROUGH MY ILLNESSMY ORIGINAL INSTRUCTORS EMMI & DAWN WHO HAVE SEEN MY HUMBLE BEGINNINGS. THEY ARE MY FOUNDATION AND I AM GRATEFUL TO GOD FOR THESE AMAZING LADIES. WHO WILL ALWAYS BE MY FAMILY FOR LIFE!!!

WEIGHTLOSS AT 45LBS & ABLE TO DO MORE THAN BEFORE

ZUMBA FIT FEST SUMMER 2016

ANYTIME FITNESS BOOTCAMP

WEIGHTLOSS AT 53LBS & HEALTHY EATING

NATIONAL DANCE DAY AUG. 2016

SAMPLE OF WHAT I EAT NOW

YOU CAN DO IT!!!

•I STILL HAVE WORK TO DO, BUT GRATEFUL THAT I DIDN’T GIVE UP.