How to get motivated each day

You have goals, right?

You have goals, right?We’ll pause while you attend to that

Some preparation is needed

You have goals…Base your goals on your vision for your ideal life

Feel the excitement: • Remember WHY you

want this

Feel the excitement: • Remember WHY you

want this • If it’s not exciting, find

a more exciting goal

Concentrate on how you will feel after the transformation you plan.

Focus on the change in how you and others will see your status after the transformation.

Did you notice, you are selling yourself your own transformation and that’s exciting and motivating.

Distill your goals into action steps

and schedule them on a calendar

Consult your calendar each day, remember the passion, and get started

Find a role model

Find a role modelA sporting hero is good because they have physical energy

Find a role modelSomeone in your area of endeavor also works well.

Find a role modelThink of how they will be attacking their goals this day.

Find a role modelCopy what they do.

If these only go so far to motivating you, and assuming you do want the change, but the uncomfortableness of action is still an issue for you…

You’ll have to play some tricks on yourself.

Find an accountability buddy

Bribe yourself with rewards

Allow yourself a distraction, but defer it until you have worked towards your goals.

Find a mantra, and let it be the engine of your actions.

Great results are born of great actions.

Great results are born of great actions.

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