Post on 19-Apr-2018
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Mondays Tuesdays Wednesdays Thursdays Fridays Monday Movers 1.30-3.00pm HAVERING ONLY
RSPB Bird Walks 9.30-11.30am Coffee Shop at St Chads Church 10.30am-2pm Men’s Walking Football 10.30- 12noon Nature Conservation in Redbridge 10am-2.30pm Dementia Walk & Talk 11am Disabled Yoga11.30am-1.00pm YMCA Social Club 1-3pm Walking Football 2-3pm Knitting and Crochet Group 2:15-3:15 pm
Latin in a Line 10-11am
Veterans Lunch Club 12-
2.30pm
Wednesday Workout 1.30-
3pm HAVERING ONLY
Short mat bowls 2-4pm
Belhus Woods Volunteers
8.30am-12.30pm
Nature Conservation in
Redbridge 10am-2.30pm
Coffee Shop at St Chads
Church 10.30am-12.30pm
YMCA Social Club 1-3pm
Card Making 1-3pm
50+ Yoga 1.30-2.30pm
Tea Dance 1.30-3.30pm
Tap Dancing 9.30-11.45am
Line Dancing 12-1pm Friendly Fridays 10am-1pm HAVERING ONLY Walking Netball 10-11am Men’s Walking Football 12.30 -1.30pm Short mat bowls 2-4pm
Widows & Widowers Club 7.30pm
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Walking Netball sessions, Mondays 11.30am-12.30pm, £3, Hornchurch Sports Centre, Harrow Lodge Park, Hornchurch Road, Hornchurch, RM11 1JU, Run in partnership with England Netball, for info or to book a place phone Lucy on 07854 090628 or lucy.hantson@englandnetball.co.uk Monday Movers 1.30-3.00pm Designed specifically for people with reduced mobility, ideal for wheelchair users. All exercises are chair based and individually tailored to your needs. £3.00 per session. To book call 01708 476554. HAD, Whittaker Hall, 1a Woodhall Crescent, Hornchurch, Essex, RM11 3NN
RSPB Bird Walks Tuesdays 9.30-11.30am meet at Valentines Mansion Emerson Road IG1 4XU. Enquiries Mike 07973 724069 or Jacqueline 020 8530
2974
Nature Conservation in Redbridge Tuesdays & Thursdays 10am-2.30pm for details call 020 8559 2316 Coffee Shop at Saint Chad’s Church Tuesdays 10.30am-2pm Eric Road, Chadwell Heath. Coffee, Tea and Homemade Cakes and light lunches. Men’s Walking Football sessions, Tuesdays 10.30am – 12noon, £5.10, Hornchurch Sports Centre, Harrow Lodge Park, Hornchurch Road, Hornchurch, RM11 1JU, 01708 454135. Disabled Yoga sessions Tuesdays 11.30am-1.00pm at YMCA 29 Rush Green Road, Romford, RM7 0PH. Call 01708 766211 Knitting and Crochet Group, Tuesdays 2:15-3:15 pm at The Cherry Tree Café, Woodbine Place near Wanstead library. For enthusiastic knitters and crocheters and those who have never joined a stitch, as well as those who always drop them! Learn new skills, enjoy a sociable group and make new friends. £3 per week payable for 10 weeks, but you can also pay for one week to start with, to see whether you enjoy it. Just turn up or give Di’s Diamonds a call on 020 8220 6000 for more information. YMCA Social Club Tuesdays and Thursdays 1.00pm -3.00pm at YMCA 29 Rush Green Road, Romford, RM7 0PH. Call 01708 766211 Wednesday Workout 1.30-3pm Designed for people with reduced mobility, ideal for wheelchair users. Exercises are chair based and tailored to your needs. To book call 01708 476554. HAD, Whittaker Hall, 1a Woodhall Crescent, Hornchurch, Essex, RM11 3NN £3.00 per session. VETERANS LUNCH CLUB Wednesdays 12-2.30pm Royal British Legion, Hornchurch, 205 High Street, Hornchurch, RM11 3XT Lunch group offers lovely fresh rolls filled with lots of tasty fillings. We are charitable to ex-serviceman and their families over 60. Non service people also welcome at a charge of £2 50 per week. We offer activities and speakers covering a wide range of topics and are very friendly and lively. We aim to cut loneliness and encourage making friends. Why not come along and see how we roll and shoot the breeze with likeminded people? Wheelchair friendly and carers are most welcome. There is a yearly charge of £7.50. Call Paula 01708 755060
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Latin In a Line Wednesdays 10-11am at St Mathews Church Hall, Chelmsford Drive, Upminster RM14 2PH. Small friendly group who dance to a wide variety of music. A fun way to work out and you do not need any prior knowledge of any dances. Call Amy 07799 751 685 Short mat bowls every Wednesday & Friday 2-4pm at South Hornchurch Community Hall, Rainham Road RM13 7RB. A small friendly group. If you would
like to try the game you can have some free games before deciding to join. Membership is £5per annum. Session fee is £2.50 for members & £3 for guests.
Equipment provided but please wear flat soled shoes with no heels. For more information contact Colin: candsbaxter@yahoo.co.uk
Volunteer group Belhus Woods Country Park Thursdays 9.30am-12.30pm. Learn new skills whilst helping the environment. Visitor Centre Romford Road Aveley RM15 4XJ Just turn up or ring 01708 865 628 to let them know you are coming. No car parking charge for volunteers.
Coffee Shop at Saint Chad’s Church Thursdays 10.30am-12.30pm Eric Road, Chadwell Heath. Coffee, Tea and Homemade Cakes and light lunches.
50+ Yoga Thursdays 1.30pm- 2.30pm at YMCA 29 Rush Green Road, Romford, RM7 0PH. Call 01708 766211
Card Making Thursdays 1-3pm at Gants Hill Library, 490 Cranbrook Rd, Ilford IG2 6LA Call 020 8708 9274 for more information.
Tea Dance Thursdays 1.30-3.30pm: £3 session or £5 including a lesson. New Windmill Hall, Upminster, RM14 2QH. (5 min walk from Upminster Railway
Station) Call: 01708 220242
Friendly Fridays 10am -1pm Chat, use the computer, play cards, Wii and board games and enjoy a cup of tea or coffee. All welcome. We organise lunches
each week varies from soup, pizzas, pie and mash, fish and chips (to be paid for by individuals) Bring your own lunch or lunch money. £3.00 per session. To
book a place call 01708 476554. HAD, Whittaker Hall, 1a Woodhall Crescent, Hornchurch, Essex, RM11 3NN
Tap Dancing Classes Fridays 9.30am-11.45am at YMCA. 29 Rush Green Road, Romford, RM7 0PH. Call 01708 766211 Walking Netball Fridays 10-11am £3.10 per session Redbridge Sports Centre, Forest Road IG6 3HD. Jodie 07738 696858
Line Dancing Classes Fridays 12noon-1.00pm at YMCA 29 Rush Green Road, Romford, RM7 0PH. Call 01708 766211
In Stitches groups: Friday 10.30am-12noon / Friday 1.30-3pm Join one of our friendly knitting and sewing groups – small charge for refreshments 45
collier Row Rd, Romford RM5 3NR
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Men’s Walking Football sessions, Fridays 12.30-1.30pm, £3.50, Central Park Leisure Centre, Gooshays Drive, Harold Hill, RM3 9LB 01708 382820. Come
and enjoy the beautiful game and experience the many health benefits of physical activity.
Widows and Widowers Club Fridays 7.30pm at YMCA. 29 Rush Green Road, Romford, RM7 0PH. Call 01708 766211 Walking Football Tuesdays 2-3pm Lucozade Power League Fairlop, Forest Road, Ilford IG6 3HJ £2 session Call 020 8708 0955 Dementia Walk & Talk Thursdays 11am. Meet at the Gardeners Cottage Café by Valentines Mansion, Valentines Park, Cranbrook Road, Ilford. Walks are run by fully trained walk leaders. To book call Michelle 020 8708 0951
Barking and Dagenham residents ONLY ALL SESSIONS £2
Activity Day Time Venue For information Bus routes
Ballroom Dance Monday 1.00-2.30pm Becontree Leisure Centre Althorne Way, Dagenham,RM10 7AY
020 8227 3338 5, 175, 128, 173
Waltz and Quick Step
Monday 12.30-3.15pm Park Centre, Rectory Road, Dagenham, RM10 9SA
Angela Green 078549 58542
145
Darts Monday 10.30am-1.30pm Fanshawe Community Centre Barnmead Road Dagenham, RM9 5DX
0208 595 0069 173, 174, 175, 364
Various card games including Cribbage
Monday 10.30am-1.30pm Fanshawe Community Centre Barnmead Road Dagenham, RM9 5DX
0208 595 0069 173, 174, 175, 364
Crafty Crafters Monday 10.30am-12.00 noon
Park Centre, Rectory Road, Dagenham RM10 9SA
Angela Green 078549 58542
145
Sequence Dance
Tuesday 9.30-11.15am Chadwell Heath Community Centre, High Road. Chadwell Heath, RM6 6AS
Laura Jack 078759 93799
62, 86, 173, 362
Line Dance Tuesday 10-12 noon Rush Green Avenues 231 Dagenham Road Dagenham, RM7 0TP
Angela Green 078549 58542
174. 953
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Tea Dance Tuesday 2.00-4.00pm Wantz Centre Eastbrook Community Centre Rainham Road North, Dagenham, RM10 7DX
Laura Jack 078759 93799
103, 174
Darts Tuesday 1.30-3.30pm Barking Learning Centre 2 Town Square, Barking, IG11 7NB
Laura Jack 078759 93799
5, 62, 169, 179, 238, 287, 366, 368, 387, 687, EL1, EL2
Darts Tuesday 12.30-3.15pm Park Centre, Rectory Road, Dagenham RM10 9SA
Angela Green 078549 58542
145
Darts Tuesday 2.00-4.00pm Wantz Centre Eastbrook Community Centre Rainham Road North,DagenhamRM10 7DX
Laura Jack 078759 93799
103, 174
Various card games
Tuesday 12.30-3.15pm Park Centre, Rectory Road, Dagenham RM10 9SA
Angela Green 078549 58542
145
Crafts Tuesday 1.30-3.30pm Barking Learning Centre 2 Town Square, Barking, IG11 7NB
Laura Jack 078759 93799
5, 62, 169, 179, 238, 287, 366, 368, 387, 687, EL1, EL2
Line Dance Wednesday 10.30-12.noon Park Centre, Rectory Road, Dagenham, RM10 9SA
Angela Green 078549 58542
145
Line Dance Wednesday 10.30-11.30am Becontree Leisure Centre Althorne Way, Dagenham, RM10 7AY
020 8227 3338 5, 175, 128, 173
Darts Wednesday 2.00-4.00pm Wantz Centre Eastbrook Community Centre Rainham Road North, Dagenham, RM10 7DX
Laura Jack 078759 93799
103, 174
Hoy Wednesday 1.30-3.30pm Barking Learning Centre 2 Town Square, Barking, IG11 7NB
Laura Jack 078759 93799
5, 62, 169, 179, 238, 287, 366, 368, 387, 687, EL1, EL2
Arts and Crafts Wednesday 10.30am-12.00 noon
Chadwell Heath Community Centre, High Road. Chadwell Heath, RM6 6AS
Laura Jack 078759 93799
62, 86, 173, 362
Line Dance Thursday 11.30am-1.30pm Valance Library Becontree Avenue, Dagenham, RM8 3HS
Laura Jack 078759 93799
62, 368
Line Dance Thursday 2.00-3.00pm Becontree Leisure Centre Althorne Way, Dagenham, RM10 7AY
020 8227 3338 5, 175, 128, 173
Sequence Dance
Friday 10.30-12.00noon Chadwell Heath Community Centre, High Road.Chadwell Heath, RM6 6AS
Laura Jack 078759 93799
62, 86, 173, 362
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Ballroom Dance Friday 1.30-2.30pm Abbey Leisure Centre Bobby Moore Way Barking IG11 7HW,
020 8227 3338 368, 687, 287, 387, EL1, EL2
The Redbridge Music Lounge For all musicians, composers and songwriters establishing an opportunity to network with local musicians of all genres and ages to promote develop and perform the diverse musical culture within the local communities. For more information please contact Chris Wyatt 07929 071155 or email criswyatt@aol.com www.rmluk.org Havering libraries: weekly activities with a small charge for refreshments
Monday Tuesday Wednesday Thursday Friday Saturday
Collier Row
01708 434936
Adults reading group 1st Weds. 11am Techy Buddies 1st Weds. 2-4pm
Young at Heart social group 2-4pm Job Club 2-5pm Adults reading group 7-7.30pm
Knitting & Sewing group 10.30-12noon Knitting & Sewing group 1.30-3pm Card making 2nd Fri. during term time 1.30-3pm MUST BOOK
Elm Park
01708 434919
Young at Heart social group last Weds. 2.30-3.30pm Creative writing group 2nd Weds. 1-2pm
Knitting & Sewing group 2-4pm Adults reading group 1st Thursday 6.30pm
Adults reading group 1st Fri. 10.30am Craft Workshop 3rd Friday 1.30-3pm
Gidea Park
01708 434978
Techy Buddies 10-11am MUST BOOK
Knitting & Sewing group 2-3.30pm Adults reading group 2nd Thurs. 6.45-7.45pm
Victim Support Drop-in 10-12noon
Techy Buddies 10-11am MUST BOOK Mini relax & Indulge 10.30-3.20 selected Saturdays MUST BOOK chargeable
Harold Hill
01708 434973
Knitting & Sewing group 1-3pm
Young at Heart social group last Tues. 11-12noon Techy Buddies 11-12noon
Afternoon tea group 2-3pm
Knitting & Sewing group 10-12noon Techy Buddies 11-12noon
“Quick reads” group 1st Fri. 11-12noon
Techy Buddies 1.30-3.30pm alternate Saturdays MUST BOOK
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Harold Wood
01708 434975
Young at Heart social group 2nd Weds. 11-12noon Techy Buddies 10.30-12.30
Adults reading group 6.30pm every 4 weeks Techy Buddies 2.30-4.30pm MUST BOOK
Knitting & Sewing group 10-12noon Armchair exercise 11am
Hornchurch
01708 434903
Adults reading group 1st Mon. 2.15pm
Knitting & Sewing group 2.30-4pm Family history research 3-5pm Techy Buddies 1st Tues. 2-4pm
Adults reading group 1st Thurs. 7.30pm
Adults reading group 1st Fri. 2.15pm
Rainham
01708 434970
Adults reading group last Mon. 6.30pm
Knitting & Sewing group 2-4pm Young at Heart social group 1st Tues. 2-4pm Book listening group 1st Tues 10am
Techy Buddies last Weds. 10.30-12.30
Romford
01708 432389/432392
Knitting & Sewing group 10-12noon Techy Buddies 10-12noon
Adults reading group 1st Thurs. each month 2-3pm
South Hornchurch
01708 434921
Knitting & Sewing group 1.30-3.30pm
“Quick reads” group 2nd Thurs. 2pm
Techy Buddies alternate Saturdays 1.30-3.30pm
Upminster
01708 434933
Adults reading group last Mon. 2-3pm
Craft workshop 3rd Tues. 1.30-3pm MUST BOOK
Knitting & Sewing group 10-12noon
Family history research 2-4pm Adults reading group 1st Thurs. 6-7pm Techy Buddies 10.30-12.30 MUST BOOK
Jewellery workshop 9.30-11.30am MUST BOOK
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Walking for Health – Havering see accompanying programme Active Parks – Redbridge for more information call 020 8708 0950 activeparks@visionrcl.org.uk
Active Fitness: Just turn up and join in, suitable for beginners & intermediate £5 session approximately 45mins
Outdoor Gym Tuesday 6:30pm Ray Park
Rowing Club Boathouse (optional indoor venue) Wednesday 10am Fairlop Waters
Outdoor Gym Thursday 6:30pm South Park
Rowing Club Boathouse (optional indoor venue) Saturday 8:30am Fairlop Waters
Outdoor Gym Saturday 10am Ray Park (NEW)
Outdoor Gym Sunday 9am Valentines Park
Outdoor Gym Sunday 11am Clayhall Park
Entrance opposite Co-op or call Dean 07447 931 788 Friday 7pm Christchurch Green, Wanstead
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Activity Day Time Meeting Point
Boxfit Monday 6:30pm Elmhurst Gardens
Boxfit Tuesday 6:30pm Valentines Park
Yoga Wednesday 10am Elmhurst Gardens
HITT session Thursday 6:30pm Loxford Park
Boot Camp Saturday 10am Valentines Park
Full Body Workout Sunday 10:30am Loxford Park
Redbridge Activities Weekly Timetable
Monday
Class Venue Price * booking required
Contact
10am to 11am Zumba (50+) Allan Burgess Centre, Wanstead E11 2DL £30 (10 weeks)* 020 8989 6338
10am to midday Short Mat Bowls Wanstead Youth Centre £3 020 8554 2503
10am to 1pm Badminton (social) Redbridge Sports & Leisure Centre £5.80*/£6.40 020 8498 1010
11am to midday Strength and Stretch (Family Fit & Fun)
Loxford Youth Centre, Loxford Lane, Ilford IG6 2UT £2.50 0208 708 0952
11:15am to 12:15pm Chair Based Yoga (50+) Allan Burgess Centre, Wanstead E11 2DL £30 (10 weeks)* 020 8989 6338
12:30pm to 2pm Yoga Redbridge Town Hall, Ilford £4.20/£4 020 8708 0951
1:30pm to 2:30pm Zumba (50+) Allan Burgess Centre, Wanstead E11 2DL £30 (10 weeks)* 020 8989 6338
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Monday
Class Venue Price * booking required
Contact
2:15pm to 3:15pm Keep Fit Redbridge Town Hall, Ilford £3.70/£3.50 020 8708 0951
6pm to 8pm Cycling Sessions (Us Girls)
Redbridge Cycling Centre £5 incs bike hire 080 8500 9359
6:30pm to 7:30pm Zumba (Us Girls) Vine Church (Holstock Road entrance) £4 020 8708 0952
6:45pm Goodgym Wanstead House Community Centre E11 2NT Free james@goodgym.org
7pm to 8pm Box Circuits Wanstead Leisure Centre, Redbridge £6.50 020 8989 1172
7pm to 8pm Indoor Row Fitness beginners
Fairlop Rowing Club, Fairlop Waters, Forest Road IG6 3HD
£5 020 8908 0950
7pm to 8:30pm Basketball (Us Girls) Palmer Catholic Academy, Aldborough Rd South, IG3 £5 07738 701564
7:15pm to 8pm Adult Learn to Swim Caterham High School £102.60 /12 week course
07941 674568
8pm to 8:45pm Adult Learn to Swim Caterham High School £102.60 /12 week course
07941 674568
8pm to 10pm Badminton (Peg Boards) Redbridge Sports & Leisure Centre £4.55 member* £5.25 non-member*
020 8498 1010
Tuesday
6am to 7am Indoor Rowing & WRS Resistance Sliding
Ilford Sports Club £5 a session info@weiningers.com
10am to 11am Golf (50+) Fairlop Waters, Forest Rd, Barkingside IG6 3HD £5* 020 8500 9911
10am to 11am Bootcamp (Us Girls) Ilford Sports Club, Ilford, IG1 1FY £36 for 6 weeks* 07738 701564
10am to midday Keep Fit (50+) The Jack Carter Centre, The Drive, Ilford IG1 3PS £2.50 020 8518 0992
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Tuesday
1pm to 2pm Zumba (Family Fit & Fun)
Redbridge School CC, College Gardens, IG4 5HW £2.50 020 8708 0952
1pm to 3pm Short Mat Bowls (50+) The Jack Carter Centre, The Drive, Ilford IG1 £2.50 020 8518 0992
2:30pm to 3:30pm Chair Based Exercise (50+)
Manford Way, Hainault £30 (10 weeks)* 020 8220 6000
3:15pm to 4:15pm Chair Based Exercise Fullwell Cross Leisure Centre, Barkingside £2.60 020 8708 0951
5:30pm to 6:30pm Pilates Redbridge Central Library, Ilford £4.20/£4 020 8708 0951
6pm to 7:30pm Yoga (term time only) Seven Kings High School, Ley Street, Ilford £5.20/£5 020 8708 0951
6pm to 9pm Track Nights Ashton Playing Fields, Use of track / coaching £1.50 over 35's £4 - 16-35yrs
020 8599 0486
7pm to 8pm Back2Netball (UsGirls) St Aubyns School, Bunces Lance, IG8 9DU £3 07854 090628
7:30 to 8:30pm Legs Bums & Tums Wanstead Leisure Centre £7.20 020 8989 1172
7:30pm to 8:30pm Next Step Netball Redbridge Sports Centre,Forest Road, IG6 3HD £3.20 020 8498 1010
7:30pm to 8:30pm Karate (Us Girls) Ilford Sports Club, Ilford, IG1 1FY £32 for 6 weeks* 07738 701564
7:30pm to 8:30pm Bollywood Dance Fitness-male instructor
The Jack Carter Centre, The Drive, Ilford IG1 3PS £5 07708 427486
Wednesday Contact
6am to 7am Indoor Rowing Ilford Sports Club £5 per session info@weiningers.com
9:30am to 11:30am Ladies only Badminton
Redbridge Sports Centre,Forest Road IG6 3HD £4.25 */£4.85 * 020 8498 1010
9:30am to 10:30am Back2Netball (UsGirls) Redbridge Sports and Leisure Centre £3.10 07854 090628
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Wednesday Contact
9:30am to 10:30am Zumba Toning The Jack Carter Centre, The Drive, Ilford IG1 3PS £5 07708 427486
9:45am to 11:15am Yoga Fullwell Cross Library, Barkingside £5.20/£5 020 8708 0951
10am to 11am Park Fitness Fairlop Waters £5 or £40 for 10 020 8708 0950
10am to midday Short Mat Bowls Wanstead Youth Centre, Wanstead £4.20/£4 020 8708 0951
10:30am to 11:30 Stretch Wanstead Leisure Centre £7.20 020 8989 1172
11am to midday Nordic walking (intermediates)
Fairlop Waters £5 or £40 for 10 020 8708 0950
1pm to 2pm Nordic Walking (for beginners)
Fairlop Waters £5 or £40 for 10 020 8708 0950
1:30pm to 2:30pm Antenatal Yoga Orchard CC, Liston Way, IG8 7BL £2.50 or 6 for £12.50 020 8708 0952
2pm to 3pm Chair Based Exercise (50+)
Allan Burgess Centre, Wanstead E11 2DL £30 (10 weeks)* 020 8989 6338
6:30pm to 9:30pm Swimming (Us Girls) 14 yrs+
Loxford Pool, Loxford Lane, Ilford £3.90 020 8478 5634
7:30pm to 9:30pm Badminton (Us Girls) Issac Newton Academy, Ilford, IG1 1FY £5 07738 701564
8:15pm to 9pm Adult Learn to Swim Caterham High School £102.60 12 week course
07941 674568
8:30pm to 10:30pm Badminton (Peg Boards) Redbridge Sports & Leisure Centre £4.55 member* £5.25 non-member*
020 8498 1010
Thursday
9:45am Beginner Running (Us Girls)
Valentines Park, meet outside Café £3 07967 190026
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Thursday
10am to midday Badminton (daytime social)
Wanstead Youth Centre, Wanstead £3.70/£3.50 020 8708 0951
10am to 1pm Badminton (social) Redbridge Sports & Leisure Centre £5.80 member* £6.40 non-member*
020 8498 1010
10:30am to 11:30am Chair Based Exercise (50+)
Redbridge Central Library, Ilford £30 (10 weeks)* 020 8220 6000
11am Dementia Walk & Talk Valentines Park, Gardeners Cottage Café Free 020 8708 0951
12:30pm to 1:30pm Postural Stability Instruction (50+)
Redbridge Central Library, Ilford £30 (10 weeks)* 020 8220 6000
2pm to 3pm Postural Stability Instruction (50+)
Redbridge Central Library, Ilford £30 (10 weeks)* 020 8220 6000
2pm to 3pm Chair Yoga (50+) Allan Burgess Centre, Wanstead E11 2DL £30 (10 weeks)* 020 8989 6338
6pm to 9pm Track Nights Ashton Playing Fields £1.50 over 35's £4 - 15-35yrs
020 8599 0468
6:30pm to 7:30pm Zumba (Us Girls) Loxford Youth Centre £3 020 8708 0952
7:30pm to 9pm Squash Social Wanstead Leisure Centre £4 020 8989 1172
8pm to 9pm Bootcamp (Us Girls) Ilford Sports Club, Ilford IG6 1FY £36 for 6 weeks * 07738 701564
8pm to 9:30pm Paddlesports Loxford Leisure Centre £5.50 020 8478 5634
8pm to 10pm Table Tennis Redbridge Sports & Leisure Jean Brown Centre £5 020 8708 1010
Friday
9:30am to 11:30am Ladies Only Badminton Redbridge Sports & Leisure Centre £4.25 member* £4.85 non-member*
020 8498 1010
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Friday
10am to 11am Chair Based Exercise (50+)
Allan Burgess Centre, Wanstead E11 2DL
£30 (10 weeks)* 020 8989 6338
10am to 11:30am Yoga Hainault Forest Community Association, IG7 4DF £6.20/£6 020 8708 0951
10am to 11:30am Yoga St Mary with Christ Church, Wanstead £4.20/£4 020 8708 0951
Midday to 1pm Gym Circuit (50+) Fullwell Cross Leisure Centre,B’kingside IG6 2EA £2.50* 020 8550 2366
2pm to 3pm Chair Based Exercise (50+)
Allan Burgess Centre,Wanstead E11 2DL £30 (10 weeks)* 020 8989 6338
7pm to 9pm Badminton Redbridge Sports & Leisure Centre £4.55 member* £5.25 non-member*
020 8498 1010
7pm to 8pm Tai Chi Wanstead Leisure Centre £7.20 020 8989 1172
7:30pm to 10:30pm Badminton Club (advanced players)
Redbridge Sports & Leisure Centre POA member* £10.65nonmember*
020 8498 1010
7:45pm to 8:45pm Bollywood Fitness (Us Girls)
Seven Kings Methodist Church (hall), Balmoral Gardens, IG3 8OH
£5 for 1 hour 07708 427486
8:45pm to 9:15pm Bollywood Dance (Us Girls)
Seven Kings Methodist Church (hall), Balmoral Gardens, IG3 8OH
£8 for 90 minutes 07708 427486
Saturday
9am parkrun Valentines Park, Cranbrook Road, Ilford Free 020 8708 0952
9am parkrun Wanstead Flats Free 020 8708 0952
Midday-2pm Badminton (No strings) Wanstead Leisure Centre £3.50 020 8989 1172
Di’s Diamonds March 2018 – REGULAR ACTIVITIES
Contact disdiamonds@ageukrbh.org.uk or phone 020 8220 6000 or 07724508967 Please let me know which events you are attending so I can make arrangements for people to meet up.
All activities are open to residents of all 3 boroughs unless stated.
Sunday
9:45am Beginner Running (Us Girls) Valentines Park, meet outside Café £3 07967 190026
10am to 11am & 11am to 12
Adult Badminton(10 weeks) Wanstead Leisure Centre £59 members 020 8989 1172
Midday to 2pm Badminton (No strings) Loxford Leisure Centre, Loxford Lane £3.50 020 8478 5634
6pm to 9pm Badminton Club (advanced) Redbridge Sports & Leisure Centre 020 8498 1010