Mondays &

Fridays starting

in January

For Further Details see

contact information on

back

The VCBIS Day

Program Presents:

Vista Centre Day Program - Ottawa430 McArthur Avenue Ottawa, ON K1K 1G5613-234-4747 ext. 49info@vistacentre.ca

Art As Therapy

Healing HeART

• Improves and enhances physical, emotional, and mental well being•Provides stress or tension reduction•Can be used as a mode of self discovery

• It is Fun!

What are the benefits“The desire to create is one

of the deepest yearnings of

the human soul.”

-

Elder Uchtdorf

The most authentic thing about us is our capacity… To Create To Overcome To Endure To Transform To LOVEAnd to be greater than our suffering.

• A therapeutic form of communication for individuals that might otherwise have a difficult time expressing themselves • A Symbolic self-expression of various thoughts, emotions, memories and feelings. • Although workshops are therapeutic, we are not art therapists. Participants are there to create and express without a counsellors interpretation.

What is Healing HeART