Transcript of Mind and Body Connection
- 1. PSYCHOSOMATIC DISORDERS MIND AND BODY CONNECTION:
- 2. Thinks, Logics , feels, analyses, decides Conscious Mind
10-12% Subconscious Mind 88-90% 9 times larger & 6000 times
more PowerfulPrimitive Mind Modern Memory
- 3. Crisis Two Response Fight Flight
- 4. Autonomic Nervous System Sympathetic Fight/Flight
Parasympathetic Homeostasis
- 5. PLAY DEAD
- 6. Summary Rules/Syste ms Curb Instincts Suppression of
Emotions Internalizati on of Emotions Breakdow n
- 7. Breakdown Behavioural Physical
- 8. Body Syndromes Used for Psychosomatic Illness psycho = mind
soma = body which means they are caused by the mind-body
connection
- 9. Crying syndrome:
- 10. Crying syndrome Physiological manifestation of: Inability
to make a decision that a client is not happy with Shows up as:
Migraine, asthma, sore throat, problem of hearing or eyes, or
sinus
- 11. Responsibility syndrome
- 12. Responsibility syndrome Physiological manifestation of More
responsibility or pressure than the client can handle. Lack of
support to handle responsibility. Overburdened feeling.
- 13. Sexual frustration / guilt syndrome
- 14. Sexual frustration / guilt syndrome Physiological
Manifestation of Poor self image, self blame. Sexual frustration.
Guilt Shows up as Stomach cramps, digestive problems, constipation,
vaginal or bladder infections, etc
- 15. Fight syndrome/ reaching syndrome
- 16. Fight syndrome/ reaching syndrome Physiological
manifestation of: Representing feeling of fighting Reaching out:
Especially unreachable targets. Feeling restrictive- need to
express
- 17. Flight syndrome
- 18. Flight syndrome Physiological manifestation Repressing
feeling of wanting to escape or need to run away. Running away from
a situation Relationship Goals....
- 19. Combinations A person maybe affected by one or more of the
syndromes at any given time. E.g. Headache and tight back muscles
may indicate an inability to make decisions about
responsibilty
- 20. Steps to prevent breakdown Start with rules & check
whether those rules are really that important Express your
instincts in a more appropriate way Find different and more
effective ways of communicating your emotions
- 21. Ways to Vent Emotions Meditation / Self Hypnosis Write Talk
it out Physical Exercises Punch a pillow Create Art
- 22. THANK YOU!!