Me, myself and I: a dream tracking tale

Post on 27-Jan-2015

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Presentation about a year of dream tracking with Dreamboard presented at Quantified Self Meetup in Milan

Transcript of Me, myself and I: a dream tracking tale

A dream tracking tale

Me, myself and I

over 23 yearsof our livessleeping

Hellomy name is Luca MascaroUX Architect @ Sketchin

Over 23 yearssleeping

Most importantcircadiancycle

Dreams“A series of thoughts, images, and sensations occurring in a person's mind during sleep.”

Manytheoriesschools

Correlateconsciousunconscious

Pure creativetools forunderstand

by jaydixit

2012yeardreams

210 TRACKED DREAMS3.82 DREAMS EACH WEEKSATURDAY DREAMIEST DAYNOVEMBER DREAMIEST MONTH

Dreamboardthe tool

Structured datavsnarrative informations

Focus

Mood trend

2012

0% 25% 50% 75% 100%

32%30%38%

Colorstop color

Emotions

surprise 1

fear

anger

joy

sadness

anxiety

0 20 40 60 80

7

17

36

59

64

74

Stuff

surprise 1

fear

anger

joy

sadness

anxiety

0 3.5 7 10.5 14

6

6

9

10

12

14

Other info

Sync withreal world

why?

why?

1° Momentum: september

2° Momentum: november

What’snext?

Thank you ^_^@lucamascaro