Post on 23-Sep-2020
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Chown Adult Day Centre
March 2019 Newsletter
594 East 15th Ave, Vancouver, BC V5T 2R5
T: 604-879-0947 F: 604-879-0121
Email: chownadc@shaw.ca
Web: www.chownadc.com
Chown provides Daily Refreshments/lunch /Snacks for Clients @ $7:00
Handydart: $2.95 each way
March Birthday’s
Maudy B.—13th
Chown—17th
George D.—13th
Arlene S. —26th
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March 2019 DIRECTOR’S DESK
Hello All;
Hopefully we have seen the last of the cold snowy weather Chown was closed
for 4 days in Feb and due to handy Dart not in operations. Unfortunately if they
are not running, Chown has to close for clients as its usually unsafe for clients
to attend; However we will contact you the morning of the cancellation, to
inform you of this. You are always welcome to make up any lost days just let
Natasha or Sarah– Jane know
Chown Anniversary is March 17th celebrating 42 years of service to seniors in
the Mount Pleasant area.
Our newsletter will be changing ; Now every 3 months starting in
April- May- June : July-Aug -Sept; Oct-Nov-Dec
(我们中心的newsletter 将改为季刊,每三个月
出版一次)
Until next time look after yourselves
Dianne
Did you Know(趣味常识)…….
你知道吗,3月17日(星期四)是圣帕
特里克节(St. Patrick's Day) 。
这一节日是为了纪念公元四,五世纪
时爱尔兰的基督教传教士圣帕特里克。在
节日当天,最广为人所见的节日象征是绿色,橙色和三叶
草。三叶草是爱尔兰的象征,也是爱尔兰共和国的注册商
标。
Did you know that St. Patrick’s Day will be
on Sunday March 17th, 2019!
St Patrick's Day commemorates the life and
work of St Patrick, a Christian missionary
who lived in the fourth and fifth centuries.
The most widely-seen St Patrick's Day symbols are the col-
ors green, and sometimes orange, and the shamrock. The
shamrock is a symbol of Ireland and a registered trade-
mark of the Republic of Ireland.
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Life History
Connie was born in Brunei and raised up in Singa-
pore. Connie was the 5th of 10 children , her fa-
ther was a successful businessman; he provided a prosperous life.
Connie was a good student at school and able to speak six differ-
ent languages. After graduating from high school, she worked at a
school in Brunei, teaching Malay language. In her spare time, Con-
nie was interested in helping at the salon ran by her family, where
she learned to cut hair.
In 1970’s, Connie and her husband immigrated to Canada
with their children (one son and one daughter). Arriving in Kam-
loops; her husband worked at a mining factory while she re-
mained at home with her children. Eventually they relocated to
Vancouver and Connie worked as a hair dresser until she retired.
Connie lives with her daughter. She helps with the house-
work and enjoys walking daily. Her son, visits her from Seattle
during his holiday. Connie said she is ‘happy living in Vancouver.’
Connie L. By Helen
人生故事
Connie生在文莱,长在新加坡。家中一共有
10个兄弟姐妹,她排行第五。Connie的父亲是个成功的生意人,
为家人提供了优越的生活条件。Connie从小聪慧好学,精通六国
语言。高中毕业后,她在文莱一所学校担任教师工作,教授马
来语。空闲时,Connie常会到自家经营的发廊里帮忙,慢慢也学
会了理发的手艺。
婚后Connie和她的丈夫一起移民来到加拿大。他们最初在
Kamloops登陆,先生在矿场工作,她负责打理家务,照顾一双
儿女。几年后,他们一家搬到温哥华,Connie在发廊担任理发
师,一直工作到退休。
现在Connie和她的女儿住在一起,除了做些简单的家务外,
她每天都会做些运动,锻炼身体。住在西雅图的儿子节假日就
会带着孙子女们回来看望她。Connie非常喜欢温哥华的生活。
Connie L. Helen撰写
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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
1 10:45 Steady Feet Exercise
11:30 Bocce,Asian Music Concert 12:15 Lunch
13:00 Gentle Stretch with Wayne, Cozy Corner
4
10:45 Steady Feet Exercise
11:30 Asian Current Events, Boc-ce
12:15 lunch
13:00 Tai Chi with Polly, Arm Chair Travel, Dominos
5 Pancake Tuesday
10:45 Steady Feet Exercise
11: 30 Bocce, Trivia, Cozy Corner
12:15 Lunch
13:00 Tai Chi with June, Table Games
6 Ash Wednesday
10:45 Steady Feet Exercise
11:30 Bocce, Asian Current Events 12:15 Lunch
13:00Asian Music Concert, Shuffle Board
7
10:45 Steady Feet Exercise
11:30 Word Games, Bocce
12:15 Lunch
13:00 Yoga with Joan, Table Games
8 International Women’s Day 10:45 Steady Feet Exercise
11:30 Bocce, International Wom-an’s Day Celebration
12:15 Lunch
13:00 Gentle Stretch with Wayne, Cozy Corner
11 10:45 Steady Feet Exercise
11:30 Asian Current Events, Boc-ce
12:15 Lunch
13:00 Tai Chi with Polly, Asian Armchair Travel, Dominos
12
10:45 Steady Feet Exercise
11:30 Hangman, Bocce & new game, Cozy corner
12:15 Lunch 13:00 Tai Chi with June, Table Games
13
10:45 Steady Feet Exercise
11:30 Bocce & Balloon Madness, Asian Music Concert
12:15 Lunch
13:00HealthArts Concert
14
10:45 Steady Feet Exercise 11:30 St Patrick’s Day Trivia,
Bocce
12:15 Lunch
13:00 Yoga with Joan, Table Games
15
10:45 Steady Feet Exercise
11:30 St Patrick's Day Celebra-tion, Bocce
12:15 Lunch 13:00 Gentle Stretch with Wayne, Cozy Corner
18 10:45 Steady Feet Exercises
11:30 Asian Current Events, Boc-ce
12:15 Lunch 13:00 Tai Chi with Polly, Asian Armchair Travel, Dominos
19 10:45 Steady Feet Exercise
11:30 Crossword, Bocce
12:15 Lunch 13:00 Tai Chi with June, Table Games, Cozy Corner-P
20 International Day Of Happiness
10:45 Steady Feet Exercise
11:30 Bocce, Current Events, Beauty Club
12:15 Lunch 13:00 Shuffleboard, Asian Music Concert
21 10:45 Steady Feet Exercise
11:30 Hangman, Bocce, Cozy Cor-ner
12:15 Lunch 13:00 Yoga with Joan, Table Games
22 10:45 Steady Feet Exercise 11:30 Bocce, Asian Music Concert 12:15 Lunch 13:00 Gentle Stretch with Wayne, Cozy Corner
25 10:45 Steady Feet Exercise
11:30 Asian Music Concert, Bocce
12:15 Lunch
13:00 Tai Chi with Polly, Asian Armchair Travel, Dominos
26
10:45 Steady Feet Exercise
11:30 Shuffleboard, Crossword, Cozy Corner
12:15 Lunch 13:00 Tai Chi with June, Table Games, Juke Box Corner
27 10:45 Steady Feet Exercise
11:30 Bocce, Asian Current Events
12:15 Lunch 13:00 Shuffleboard, Cozy Corner, Beauty Club
28
10:45 Steady Feet Exercise 11:30 Bocce, Word Game, Cozy Corner
12:15 Lunch 13:00 Yoga with Joan, Table Games
29 10:45 Steady Feet Exercise
11:30 Bocce, Asian Music Concert
12:15 Lunch 13:00 Gentle Stretch with Wayne, Cozy Corner
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星期一 星期二 星期三 星期四 星期五
1
1045早操
1130室内游戏;华语音乐
1215午饭
1300柔软体操;听听说说
4
1045早操
1130时事评论(中文);室内游戏
1215午饭
1300太极拳;旅游天地;棋牌游戏
5煎饼星期二
1045早操
1130室内游戏;文字游戏(中文);听听说说
1215午饭
6圣灰星期三
1045早操
1130室内游戏;时事评论(中文)
1215午饭
7
1045早操
1130文字游戏;室内游戏
1215午饭
1300瑜伽;棋牌游戏
8国际妇女节
1045早操
1130室内游戏;国际妇女节专题活动
1215午饭
11
1045早操
1130时事评论(中文);室内游戏
1215午饭
1300太极拳;旅游天地(中文)
12
1045早操
1130文字游戏;戏说成语
1215午饭
1300太极拳;棋牌游戏
13
1045早操
1130室内游戏;华语音乐
1215午饭
1300音乐会
14
1045早操
1130St Patrick’s Day 专题活动; 室内游戏
1215午饭
1300瑜伽;棋牌游戏
15
1045早操
1130St Patrick’s Day 庆祝活动; 室内游戏
1215午饭
1300柔软体操;听听说说
18
1030保龄球 1045早操
1130时事评论(中文);室内游戏
1215午饭
1300太极拳;旅游天地(中文);棋牌游戏
19
1045早操
1130文字游戏;室内游戏
1215午饭
1300太极拳;棋牌游戏;听听说说
20国际欢乐日
1045早操
1130室内游戏;时事评论;美丽沙龙
1215午饭
1300室内游戏;华语音乐
21
1045早操
1130文字游戏;室内游戏;听听说说
1215午饭
1300瑜伽;棋牌游戏
22
1045早操
1130室内游戏;华语音乐
1215午饭
1300柔软体操;听听说说
25
1045早操
1130华语音乐;室内游戏
1215午饭
1300太极拳;旅游天地(中文);棋牌游戏
26
1045早操
1130室内游戏;文字游戏;听听说说
1215午饭
1300太极拳;棋牌游戏;小小音乐厅
27
1045早操
1130室内游戏;时事评论(中文)
1215午饭
1300室内游戏;听听说说;美丽沙龙
28
1045早操
1130室内游戏;文字游戏;听听说说
1215午饭
1300瑜伽;棋牌游戏
29
1045早操
1130室内游戏;华语音乐
1215午饭
1300柔软体操;听听说说
2019年三月
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Monday Tuesday Wednesday Thursday Friday
1
Fish with Sauce
Potatoes /Rice
Mixed Vegetables
4
Veal Cutlets
Mashed Potatoes/ Rice
Mixed Vegetables
5
Meatloaf with Gravy
Mashed Potatoes/ Rice
Mixed Vegetables
6
Sweet and Sour Pork
Mashed Potatoes/ Rice
Mixed Vegetables
7
Quiche
Roast Potatoes/Rice
Mixed Vegetables
8
Chicken Stir Fry
Noodles
Mixed Vegetables
11
Beef Stew
Noodles
Mixed Vegetables
12
Macaroni and Cheese
Mixed Vegetables
13
Fish and Chips
Peas
14
Chicken Pot Pie with Gravy
Potatoes/Rice
Mixed Vegetables
15 CHOWNS ANNIVERSARY(17th)
ST. PATRICKS DAY !
Irish Stew
Mashed Potatoes/ Rice
18
Pork and Egg fried Rice
Mixed Vegetables
19
Pork Stew
Roast Potatoes/Rice
Mixed Vegetables
20
Pesto Pasta
Mixed Vegetables
21
Sausages with Gravy
Mashed Potatoes/ Rice
Mixed Vegetables
22
Shepherds Pie with Gravy
Mashed Potatoes/Rice
Mixed Vegetables
25
Chicken Pot Pies
Mashed Potatoes/Rice
Mixed Vegetables
26
Ukranian Chicken
Perogies Sauerkraut
27
Chicken Parmigiana
Roast Potatoes/ Rice
Mixed Vegetables
28
Meatballs and Spaghetti
Mixed Vegetable
29
Fish n’ Chips
Mixed Vegetables
March Menu
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星期一 星期二 星期三 星期四 星期五
1
酱汁鱼排
土豆/米饭
蔬菜
4
牛仔肉
土豆泥/米饭
蔬菜
5
酱汁肉糜
土豆泥/米饭
蔬菜
6
糖醋排骨
土豆泥/米饭
蔬菜
7
法式咸派
烤土豆/米饭
蔬菜
8
炒鸡肉
面条
蔬菜
11
炖牛肉
面条
蔬菜
12
芝士通心粉
蔬菜
13
鱼排
薯条
豌豆泥
14
鸡肉派
土豆/米饭
蔬菜
15
Chown成立纪念日
ST. PATRICKS DAY
爱尔兰风味午餐
18
猪肉蛋炒饭
蔬菜
21
炖猪肉
烤土豆/米饭
蔬菜
22
意大利面
蔬菜
23
酱汁香肠
土豆泥/米饭
蔬菜
24
酱汁肉糜饼
土豆泥/米饭
蔬菜
25
鸡肉派
土豆泥/米饭
蔬菜
26
乌克兰风味鸡肉
奶酪饺子
27
炒鸡肉
烤土豆/米饭
蔬菜
28
肉丸子配意大利面
蔬菜
29
鱼排
薯条
蔬菜
三月菜单