MAKE A SALADDRESSING

Oil (3 parts)

1.

Acid (1 part) Flavor Extras (optional) Spices (optional)

Choose one oil, one acid, and

any flavor extras and

combine in a bowl or jar.

2. Whisk together shake in a

jar with a lid until fully

combined.

Olive OilAvocado OilWalnut Oil

CanolaVegetable

Flavor-Infused Oils

Red WIne VinegarWhite Wine Vinegar

Balsamic VinegarCider VinegarLemon JuiceLime Juice

Minced ShallotMinced Onion

Citrus (lemon, lime, or

orange)Zest

Fresh HerbsMustardHoney

Italian SeasoningOregano

BasilGround Cumin

1 2 3 4

Follow these simple instructions to make a healthy and delicious salad dressing.

3T of oil and 1T of acid with 1T of any flavor extra and 1/2T of any spice makes enough dressing for one very

large salad, serving 1-2 people for a dinner and more people as a side dish.