THE SECRET OF HEALTH FOR BOTH MIND AND YOUR BODY IS NOT TO MOURN FOR THE PAST, NOR TO WORRY ABOUT THE FUTURE, BUT TO LIVE THE PRESENT MOMENT WISELY AND EARNESTLY

~ BUDDHA

IT IS HEALTH THAT IS REAL WEALTH AND NOT PIECES OF GOLD AND SILVER

~ MAHATMA GANDHI

TO EAT IS A NECESSITY – BUT TO EAT INTELLIGENTLY IS AN ART.

TAKE CARE OF YOUR BODY. IT’S THE ONLYPLACE YOU HAVE TO LIVE~ JIM ROHN

EAT FRESH – LIVE WELL

DON’T EAT LESS – EAT RIGHT

...THE PERFECT MIX

THE WAY YOU THINK, THE WAY YOU BEHAVE, THE WAY YOU EAT, CAN INFLUENCE YOUR LIFE BY 30 TO 50 YEARS ~ DEEPAK CHOPRA

HEALTHY CITIZENS ARE THE GREATEST ASSETANY COUNTRY CAN HAVE.

~ WINSTON S. CHURCHILL

EAT HEALTHILY, SLEEP WELL, BREATHE DEEPLY, MOVE HARMONIOUSLY.

~ JEAN-PIERRE BARRAL

THE FIRST WEALTH HEALTH~ RALPH WALDO EMERSON

DAILY EXERCISE AND HEALTHY EATING LEADS TO INCREASED AWESOMENESS

WARNING!

EXERCISING HELPS YOU TO ACHIEVE AMAZING

HABITS LIKE:BUILDING YOUR SELF-ESTEEM, KEEPS YOUR BRAIN FIT, BOOSTS YOUR IMMUNE SYSTEM,

REDUCES STRESS, MAKES YOU FEEL HAPPIER, IMPROVES MUSCLE STRENGTH, SHARPENS

MEMORY, BOOSTS PRODUCTIVITY, GIVES YOU CONFIDENCE, COMBAT DISEASES, MAKING

YOU A BETTER PERSON.

EXERCISE EVERY DAY

IF YOU CAN DREAM IT, YOU CAN DO IT. ~ WALT DISNEY

THE MIND IS EVERYTHING.

WHAT YOU THINK, YOU BECOME.

~ BUDDHA

NEVER GIVE UP, FOR THAT IS JUST THE PLACE AND TIME THAT THE TIDE WILL TURN.

~ HARRIET BEECHER STOWE

THERE IS ONLY ONE CORNER OF THE UNIVERSE YOU CAN BE CERTAIN OF IMPROVING, AND THAT'S YOUR OWN SELF.

~ ALDOUS HUXLEY

DO THE DIFFICULT THINGS WHILE THEY ARE EASY AND DO THE GREAT THINGS WHILE THEY ARE SMALL. A JOURNEY OF A

THOUSAND MILES MUST BEGIN WITH A SINGLE STEP. ~ LAO TZU

WE ARE SHAPED BY OUR THOUGHTS; WE BECOME WHAT WE THINK. WHEN THE MIND IS PURE, JOY FOLLOWS LIKE A SHADOW THAT NEVER LEAVES.

~ BUDDHA

TO KEEP THE BODY IN GOOD HEALTH IS A DUTY... OTHERWISE WE SHALL NOT BE ABLE TO KEEP OUR MIND STRONG AND CLEAR. ~ BUDDHA

SPEAKING POSITIVITYINTO YOUR LIFE

START EACH DAY BY

YOUR MIND WILL ALWAYS BELIEVE EVERYTHING YOU TELL IT. FEED IT WITH FAITH. FEED IT WITH TRUTH.

FEED IT WITH LOVE

YOU DO NOT NEED WINGS TO FLY, ONLY A VISION

ONE SMALL POSITIVE THOUGHT IN THE MORNING CAN CHANGE YOUR WHOLE DAY

THE PERSON YOU WILL BE IN 5 YEARS IS BASED ON THE BOOKS YOU READ AND THE PEOPLE YOU SURROUND

YOURSELF WITH TODAY.

WHAT YOU DO IN THE MORNING

WILL DICTATE YOUR WHOLE DAY.

YOUR MIND IS A POWERFUL THING, WHEN YOU FILL IT WITH POSITIVE THOUGHTS,

YOUR LIFE WILL START TO CHANGE

CHALLENGES ARE SIMPLY OPPORTUNITIES

YOGAMEDITATIONVISUALIZATION HARMONY

FULFILLMENT - WISDOMSUCCESS - HAPPINESS

LOOK YOURSELF IN THE MIRROR AND ASK YOURSELF, WHAT DO I WANT TO DO EVERYDAY FOR THE REST OF MY LIFE…

DO THAT!

CREATE YOUR OWN FUTURE

ALL WE HAVE TO DECIDE IS WHAT TO DO WITH THE TIME THAT IS GIVEN TO US

THE BEST GIFT YOU COULD EVER GIVE

SOMEONE IS

YOUR TIME

LEAVE A LEGACY

REPEAT THIS EVERY SINGLE DAYP I FOLLOWED MY HEART.P I BELIEVE IN MYSELF.P I LIVE BY HIGH STANDARDS.P I LOOK FOR POSITIVITY IN ALL THINGSP I AM A RESPONSIBLE PERSON.P I AM GRATEFULP I AM MAKING A DIFFERENCE

FREEDOM TO DO WHAT YOU WANT

ENJOY LIFE - HAVING FUN

LIVE LIFE ON YOUR OWN TERMS

LIVE LIFE ON YOUR OWN TERMS

JUST A REMINDER:

YOU ARE AWESOME!

YOU WERE BORN TO MAKE AN

IMPACT!

IT’S ABOUT PASSION P IT’S ABOUT MOTIVATION P IT’S ABOUT INSPIRATION P IT’S ABOUT LIFESTYLE P IT’S ABOUT YOUR HEALTH P IT’S

ABOUT TO FORGIVE AND GROW TO BOUNDLESS HEIGHTS P IT’S ABOUT HOW TO UNLOCK YOUR INNER HERO P IT’S ABOUT MAKING AN IMPACT IN THE WORLD AND ON OTHER PEOPLE’S LIFE P IT’S ABOUT MAKING A LEGACY

IT’S ABOUT YOU!

BECOME THE GREATEST VERSION OF YOUDISCOVER A NEW WAY TO UNLOCK THE FULL POTENTIAL OF YOURSELF HERE