div class=trans-pagebuttonPage 1button div class=trans-image amp-img class=trans-thumb alt=Page 1: darebeecomIRON BORN 4 sets elbow plank leg raises reps: 10 8 8 6 per leg 4 sets elbow plank 30 seconds each REST 30 seconds rest between sets 8 ab work o darebeecom 4 sets src=https:reader031fdocumentsusreader031viewer20220118165e70e48f8a7856264b7e9f16html5thumbnails1jpg width=142 height=106 layout=responsive amp-img divdivdiv class=trans-pagebuttonPage 2button div class=trans-image amp-img class=trans-thumb alt=Page 2: darebeecomIRON BORN 4 sets elbow plank leg raises reps: 10 8 8 6 per leg 4 sets elbow plank 30 seconds each REST 30 seconds rest between sets 8 ab work o darebeecom 4 sets src=https:reader031fdocumentsusreader031viewer20220118165e70e48f8a7856264b7e9f16html5thumbnails2jpg width=142 height=106 layout=responsive amp-img divdivdiv class=trans-pagebuttonPage 3button div class=trans-image amp-img class=trans-thumb alt=Page 3: darebeecomIRON BORN 4 sets elbow plank leg raises reps: 10 8 8 6 per leg 4 sets elbow plank 30 seconds each REST 30 seconds rest between sets 8 ab work o darebeecom 4 sets src=https:reader031fdocumentsusreader031viewer20220118165e70e48f8a7856264b7e9f16html5thumbnails3jpg width=142 height=106 layout=responsive amp-img divdivdiv class=trans-pagebuttonPage 4button div class=trans-image amp-img class=trans-thumb alt=Page 4: darebeecomIRON BORN 4 sets elbow plank leg raises reps: 10 8 8 6 per leg 4 sets elbow plank 30 seconds each REST 30 seconds rest between sets 8 ab work o darebeecom 4 sets src=https:reader031fdocumentsusreader031viewer20220118165e70e48f8a7856264b7e9f16html5thumbnails4jpg width=142 height=106 layout=responsive amp-img divdivdiv class=trans-pagebuttonPage 5button div class=trans-image amp-img class=trans-thumb alt=Page 5: darebeecomIRON BORN 4 sets elbow plank leg raises reps: 10 8 8 6 per leg 4 sets elbow plank 30 seconds each REST 30 seconds rest between sets 8 ab work o darebeecom 4 sets...