Useful Tips on Weight Loss

In various parts of the globe, obesity isrearing its ugly head and is posing a veryserious challenge to the health policymakers.However, apart from those in government,the most affected are the overweight and theobese themselves. In many societies andcommunities, they are ridiculed and laughedat for being ‘mega-sized’. In addition to thissocial jeering, the health consequences ofbeing obese are not favorable at all. Obesityis a major predisposing factor for diseasessuch as arteriosclerosis, hypertension anddiabetes. All these only serve to emphasizethe importance of weight loss.

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