Healthy, Mindful Flint - Crim Resources

LIVE VIRTUAL CLASSES EACH WEEKPlease join us for weekly virtual classes to support your mindful awareness and community connection. Free and accessible to all!

OPPORTUNITY TO SUPPORT AND KEEP PROGRAMMING ACCESSIBLEIf you have the means to contribute, your support helps us keep our resources free oraccessible through scholarships for those who may have financial barriers to participation.

SUPPORT THE CRIMMINDFULNESS INITIATIVE HERE

Facebook.com/Mindfulflint @crim_mindfulflint Crim.org/Mindfulness

Youth Led Videos Mindfulness WorkshopsMindfulness for Teens Nutrition & MindfulnessGuided Meditation Mindful GardeningYoga for Runners & Walkers YogaMindful Moments

PREFER AUDIO? LISTEN TO OUR AUDIO PRACTICES HERE!

MONDAY:Mindful Monday Meditation with Tom Hauer - 2:00pm - 2:30pmJOIN ON FACEBOOK LIVE

TUESDAY: Slow Flow Yoga Class with Elizabeth Wise - 8:30am - 9:15amREGISTER FOR FREE

WEDNESDAY: BIPOC (Black, Indigenous & People of Color) Mid-Week Inspo with Canisha Bell - 12:00pm - 12:30pmREGISTER FOR FREE

VIDEO PRACTICESA library of free videos is available to you; it wascreated from our homes and hearts to yours inresponse to the need to connect remotely duringthe COVID19 outbreak.

ACES, RESILIENCE AND MINDFUL LEADERSHIP COURSES AND PROGRAMSThe Crim offers many evidence-based courses including Adverse Childhood Experiences (ACES), Mindfulness Based StressReduction (MBSR) and Search Inside Yourself Leadership Institute. Click here to view all of our course offerings.We alsooffer consulting and customized program for the health, business, civic, education and community sectors. To inquire about bringinga training or consulting to your organization, please contact us atmindfulness@crim.org.