Healthy lifestyle

by Nastya Cherevan, Dima Danilovteacher: Olga Valeryevna Rakitina

Our favourite sport is karate. We do karate for three years. We have got orange and blue

belts.

We have got gold and silver medals

These are our karate coaches Pavel Shvets and Nikolay Martynenko. They are the best in Stavropolskiy kray.

We want to be like them!

Pavel Shvets has got a black belt. He took part in karate championship in Japan, in Tokyo. He is the leader of Stavropol Karate Federation and the member of National Kyokushin

Karate Federation. And of course, he is the best our coach!

Karate is very good for our health

Staying healthy’s really cool, So listen to our golden rule:Lots of sport and exercise

Makes you healthy, rich and wise!