Post on 18-Feb-2016
description
INSIDE CARB BACK-LOADING 1.0
Inside you'll find:
• Why Carbs are not the Enemy
• How to starve fat cells
• When to eat carbs to target muscle growth
• Precise pre- and post-workout nutrition recommendations
• Quick-guide tables that provide macronutrient breakdowns for your
whole day
• How to make Carb Back-Loading work for ANY training time
• Women: Modifications and advice for your specific needs
• Supplement recommendations to super-charge your results
• Which supplements you DON'T NEED to waste money on
• All of the scientific evidence supporting WHY it works, but also…
• The ability to skip the science and go straight to the program.
http://CarbBackLoading.plus101.com