DO YOU THINK YOU EAT ENOUGH FRUIT AND VEGETABLE?

ON AVERAGE, WE INDONESIANS EAT 91 gram of vegetable and fruit everyday…

Photo: Wikipedia

BUT THAT’s

FROM THE DAILY RECOMMENDED PORTION!

ONLY 23%

(WHO Recommendation for Healthy Diet, 2015)

Photo: Jason Lam on Flickr

NOT ENOUGH

Photo:Wikipedia

NOT ENOUGH

Photo:Wikipedia

Photo:Wikipedia

ENOUGH

Photo:Wikipedia

ENOUGH

Photo Wikipedia

ENOUGH FOR A SNACK

EAT VEGETABLE &

With the right portion, you’ll meet the recommended intake and get healthy.

FRUIT 3 x A DAY.

SHARE 3 photos of your meal with enough

fruit and vegetable uSING #FV3

Photo asiansupper from Flickr

Photo: Wikipedia

AND CHALLENGE YOUR 3 FRIENDS TO DO THE SAME!wfp.org/countries/indonesia