Football

What could be done to stop serious sports injuries in America’s game?

Types of injuries

• Fracture bones• Sprains• Concussions • Muscle tearing

How we receive a concussion

Concussion is an injury to the brain caused by impact against the skull. It can often involve a loss of consciousness but does not in all cases.

www.sportsinjuryclinic.net

How to avoid concussions

When playing contact sports, you should wear a helmet that has a good amount of padding. This will absorb the shock of most, not all, vicious hits that you take.

How do you fracture a bone?

Stress fracture occurs when the bone itself becomes overstressed and begins to fail.

www.medscape.com

How to avoid fractured bones

One way is to wear extra padding during football games.

What is a Muscle Tear

It occurs when part of the muscles of the lower leg are stretched beyond their ability to withstand the tension.

http://sportsmedicine.about.com/od/legpainandinjuries/a/calf-strain.htm

How to prevent a muscle tear:

Know your limits when you are exercising or working out.

Source Card

www.sportsinjuryclinic.net

http://sportsmedicine.about.com/od/legpainandinjuries/a/calf-strain.htm

www.medscape.com