Post on 30-Mar-2016
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1May/June flraceplace.com
Lost in the Line of Duty - United in HonorOctober 9, 2010
flraceplace.com 2 May/June
FeaturesBi-Triathlons Fl. Brian Harrington tips Escape Thank You Feet First Review FRPM Awards FRPM Index FRPM Promotion FRPM on The Net Gasparilla ClassicGene’s Corner Running North Fl. Running Orlando Fl. Running South Fl. Running Southwest Running Tampa Bay Subscriptions Page Tampa Bay Council
18 49 46 80,86 37 3 44,83 38 61 40,82 16 8 16 6 4,6 55 17
Website information www.frpm.net
AdvertisersAmerican Running Company Alta Vista Sports Bio Mechanics Boston Bill Sunglasses Brooks Shoes Brian Harrington Countryside Chiropractic Enhanced Massage Eye Candy Prints Feet First Fit2Run Fitniche Florida Road Race Mang. Flying Fish Bikes Hit The Trails Kona Multisport On a Shoestring Outspokin Bicycles Premier Physical therapy Running Center St. Pete Bicycle Center Suncoast Running Store Take The First Step Tom Singletary
11 63 75 81 ,84 77 27,49 19 20 42 2,57,87 BC 14 26 79 10 48 9 13 12 5,7 76 52 58,59 8,19,20
EventsLutz Independence Day Run Xtreme Obstacle Challenge CFT Sommer Sports Triathlons Madeira Beach Triathlon Mount Dora 1/2 Marathon Rap River Run TopGun Triathlon St. Pete Beach Series Pier 60 Summer Run Madeira Beach Kids Splash & Dash Tampa Bay Point Series 2013 Beach To Bayou 5K Suncoast Triathlon Frankenfooter 1/2 Marathon I Love Father’s Day 5K Crystal River Triathlon Heartland Triathlon Dare To Go Bare 5K Beaches of Fine Art Triathlon Clearwater Halfathon Series 2013/14 Dunedin Midnight Run Dash & Splash Aquathon US Secrest Service Run Courage to Tri Run Thru Hell 5K
FLORIDA RACEPLACE MAGAZINE “ The Cu�ng Edge of Endurance
RPM MAGAZINE 3314 HENDERSON BLVD. Ste 100
TAMPA FL. 33609 813-417-0324
Joe@flraceplace.com
21 22 23 24 25 28 29 30 31 32 35 36 39 41 53 54 56 60 62 65 68 73 74 78 85
FLORIDA RACE PLACE Index– May / June
THIS ISSUE TRIATHLONS IN FULL SWING
https://dashnsplash.racehawk.com/
Splash & Dash Aquathlon May 18, 2013
PAGE 73 Register Now ! Limited to 300 !!
COVER RACE MADEIRA / TOPGUN
TRIATHLONS
Check Out Our Facebook Fan Page
Page 50 www.facebook.com/flraceplace
www.madeirabeachtriathlon.com
Madeira Beach Triathlon June 2, 2013
PAGE 24
Limited To 700 Triathletes
THE TRADITION CONTINUES
FeaturesBi-Triathlons Fl. Brian Harrington tips Escape Thank You Feet First Review FRPM Awards FRPM Index FRPM Promotion FRPM on The Net Gasparilla ClassicGene’s Corner Running North Fl. Running Orlando Fl. Running South Fl. Running Southwest Running Tampa Bay Subscriptions Page Tampa Bay Council
18 49 46 80,86 37 3 44,83 38 61 40,82 16 8 16 6 4,6 55 17
Website information www.frpm.net
AdvertisersAmerican Running Company Alta Vista Sports Bio Mechanics Boston Bill Sunglasses Brooks Shoes Brian Harrington Countryside Chiropractic Enhanced Massage Eye Candy Prints Feet First Fit2Run Fitniche Florida Road Race Mang. Flying Fish Bikes Hit The Trails Kona Multisport On a Shoestring Outspokin Bicycles Premier Physical therapy Running Center St. Pete Bicycle Center Suncoast Running Store Take The First Step Tom Singletary
11 63 75 81 ,84 77 27,49 19 20 42 2,57,87 BC 14 26 79 10 48 9 13 12 5,7 76 52 58,59 8,19,20
EventsLutz Independence Day Run Xtreme Obstacle Challenge CFT Sommer Sports Triathlons Madeira Beach Triathlon Mount Dora 1/2 Marathon Rap River Run TopGun Triathlon St. Pete Beach Series Pier 60 Summer Run Madeira Beach Kids Splash & Dash Tampa Bay Point Series 2013 Beach To Bayou 5K Suncoast Triathlon Frankenfooter 1/2 Marathon I Love Father’s Day 5K Crystal River Triathlon Heartland Triathlon Dare To Go Bare 5K Beaches of Fine Art Triathlon Clearwater Halfathon Series 2013/14 Dunedin Midnight Run Dash & Splash Aquathon US Secrest Service Run Courage to Tri Run Thru Hell 5K
FLORIDA RACEPLACE MAGAZINE “ The Cu�ng Edge of Endurance
RPM MAGAZINE 3314 HENDERSON BLVD. Ste 100
TAMPA FL. 33609 813-417-0324
Joe@flraceplace.com
21 22 23 24 25 28 29 30 31 32 35 36 39 41 53 54 56 60 62 65 68 73 74 78 85
FLORIDA RACE PLACE Index– May / June
THIS ISSUE TRIATHLONS IN FULL SWING
https://dashnsplash.racehawk.com/
Splash & Dash Aquathlon May 18, 2013
PAGE 73 Register Now ! Limited to 300 !!
COVER RACE MADEIRA / TOPGUN
TRIATHLONS
Check Out Our Facebook Fan Page
Page 50 www.facebook.com/flraceplace
www.madeirabeachtriathlon.com
Madeira Beach Triathlon June 2, 2013
PAGE 24
Limited To 700 Triathletes
THE TRADITION CONTINUES
job#: 30030 client: Asics
filename: 30110_feet_first_nimbus_Ad_8.5x11_f page#: 1 of 1 trimsize: 3.75” x 7”
creationdate: 03/21/13 modifieddate: April 30, 2013 5:56 Pm modifiedby: ls
filelocation: Job:asics:dm:30110_feet_first_gel_nimbus_ad_tampa:layout:30110_feet_first_nimbus_ad_8.5x11_f
INTRODUCING FlUIDRIDe.™
UlTIMATe COMFORT, SMOOTHeR RIDe.eXPeRIeNCe THe NeW Gel-NIMBUS ®
15
South tampa3401 Bay to Bay Blvd. | Tampa, FL 33629feetfirsttampa@aol.com | 813.835.1339
St. peterSburg 4949 4th St. North | St. Petersburg, FL 33703feetfirststpete@aol.com | 727.898.1130
Come try on the new GEL-Nimbus® 15
and receive a free pair of
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30110_feet_first_nimbus_ad_8.5x11_f.indd 1 4/30/13 5:56 PM
May 17th - 31st
3May/June flraceplace.com
FeaturesBi-Triathlons Fl. Brian Harrington tips Escape Thank You Feet First Review FRPM Awards FRPM Index FRPM Promotion FRPM on The Net Gasparilla ClassicGene’s Corner Running North Fl. Running Orlando Fl. Running South Fl. Running Southwest Running Tampa Bay Subscriptions Page Tampa Bay Council
18 49 46 80,86 37 3 44,83 38 61 40,82 16 8 16 6 4,6 55 17
Website information www.frpm.net
AdvertisersAmerican Running Company Alta Vista Sports Bio Mechanics Boston Bill Sunglasses Brooks Shoes Brian Harrington Countryside Chiropractic Enhanced Massage Eye Candy Prints Feet First Fit2Run Fitniche Florida Road Race Mang. Flying Fish Bikes Hit The Trails Kona Multisport On a Shoestring Outspokin Bicycles Premier Physical therapy Running Center St. Pete Bicycle Center Suncoast Running Store Take The First Step Tom Singletary
11 63 75 81 ,84 77 27,49 19 20 42 2,57,87 BC 14 26 79 10 48 9 13 12 5,7 76 52 58,59 8,19,20
EventsLutz Independence Day Run Xtreme Obstacle Challenge CFT Sommer Sports Triathlons Madeira Beach Triathlon Mount Dora 1/2 Marathon Rap River Run TopGun Triathlon St. Pete Beach Series Pier 60 Summer Run Madeira Beach Kids Splash & Dash Tampa Bay Point Series 2013 Beach To Bayou 5K Suncoast Triathlon Frankenfooter 1/2 Marathon I Love Father’s Day 5K Crystal River Triathlon Heartland Triathlon Dare To Go Bare 5K Beaches of Fine Art Triathlon Clearwater Halfathon Series 2013/14 Dunedin Midnight Run Dash & Splash Aquathon US Secrest Service Run Courage to Tri Run Thru Hell 5K
FLORIDA RACEPLACE MAGAZINE “ The Cu�ng Edge of Endurance
RPM MAGAZINE 3314 HENDERSON BLVD. Ste 100
TAMPA FL. 33609 813-417-0324
Joe@flraceplace.com
21 22 23 24 25 28 29 30 31 32 35 36 39 41 53 54 56 60 62 65 68 73 74 78 85
FLORIDA RACE PLACE Index– May / June
THIS ISSUE TRIATHLONS IN FULL SWING
https://dashnsplash.racehawk.com/
Splash & Dash Aquathlon May 18, 2013
PAGE 73 Register Now ! Limited to 300 !!
COVER RACE MADEIRA / TOPGUN
TRIATHLONS
Check Out Our Facebook Fan Page
Page 50 www.facebook.com/flraceplace
www.madeirabeachtriathlon.com
Madeira Beach Triathlon June 2, 2013
PAGE 24
Limited To 700 Triathletes
THE TRADITION CONTINUES
FeaturesBi-Triathlons Fl. Brian Harrington tips Escape Thank You Feet First Review FRPM Awards FRPM Index FRPM Promotion FRPM on The Net Gasparilla ClassicGene’s Corner Running North Fl. Running Orlando Fl. Running South Fl. Running Southwest Running Tampa Bay Subscriptions Page Tampa Bay Council
18 49 46 80,86 37 3 44,83 38 61 40,82 16 8 16 6 4,6 55 17
Website information www.frpm.net
AdvertisersAmerican Running Company Alta Vista Sports Bio Mechanics Boston Bill Sunglasses Brooks Shoes Brian Harrington Countryside Chiropractic Enhanced Massage Eye Candy Prints Feet First Fit2Run Fitniche Florida Road Race Mang. Flying Fish Bikes Hit The Trails Kona Multisport On a Shoestring Outspokin Bicycles Premier Physical therapy Running Center St. Pete Bicycle Center Suncoast Running Store Take The First Step Tom Singletary
11 63 75 81 ,84 77 27,49 19 20 42 2,57,87 BC 14 26 79 10 48 9 13 12 5,7 76 52 58,59 8,19,20
EventsLutz Independence Day Run Xtreme Obstacle Challenge CFT Sommer Sports Triathlons Madeira Beach Triathlon Mount Dora 1/2 Marathon Rap River Run TopGun Triathlon St. Pete Beach Series Pier 60 Summer Run Madeira Beach Kids Splash & Dash Tampa Bay Point Series 2013 Beach To Bayou 5K Suncoast Triathlon Frankenfooter 1/2 Marathon I Love Father’s Day 5K Crystal River Triathlon Heartland Triathlon Dare To Go Bare 5K Beaches of Fine Art Triathlon Clearwater Halfathon Series 2013/14 Dunedin Midnight Run Dash & Splash Aquathon US Secrest Service Run Courage to Tri Run Thru Hell 5K
FLORIDA RACEPLACE MAGAZINE “ The Cu�ng Edge of Endurance
RPM MAGAZINE 3314 HENDERSON BLVD. Ste 100
TAMPA FL. 33609 813-417-0324
Joe@flraceplace.com
21 22 23 24 25 28 29 30 31 32 35 36 39 41 53 54 56 60 62 65 68 73 74 78 85
FLORIDA RACE PLACE Index– May / June
THIS ISSUE TRIATHLONS IN FULL SWING
https://dashnsplash.racehawk.com/
Splash & Dash Aquathlon May 18, 2013
PAGE 73 Register Now ! Limited to 300 !!
COVER RACE MADEIRA / TOPGUN
TRIATHLONS
Check Out Our Facebook Fan Page
Page 50 www.facebook.com/flraceplace
www.madeirabeachtriathlon.com
Madeira Beach Triathlon June 2, 2013
PAGE 24
Limited To 700 Triathletes
THE TRADITION CONTINUES
flraceplace.com 4 May/June
WWW.RUNCENTER.COM813-908-1960
RunningCenter
Tampa Bay
THE RUNNER’S RUNNING STORE
“EXPERIENCE IS THE DIFFERENCE”
14308-E N. DALE MABRY HWY. TAMPA, FL 33618
Located between Fletcher Ave. & Bearss Ave. in the Landmark Plaza along with Chuck E. Cheese PizzaWe collect shoes & race t-shirts for the homeless
Gift Certificates Available Get on our e-mail list for monthly specials!
For Regular Updates:
AREA’S MOST EXPERIENCED SALES STAFF• Store owner is a Certified Pedorthist: Allied Health Professional Specializing in Running and Walking Analysis & Diagnosing Minor Foot Problems
• Large Selection of Running Shoes • Apparel • Accessories• Our shoes are professionally selected & personally fitted. • Local, family-owned & operated, community-based store • Over 30 years experience in the footwear industry • Superior Customer Service
WE STOCK Men’s Sizes 7.5 – 15 “D” plus 2E & 4E Widths Women’s Sizes 5 – 12 “B” plus 2A & D widthsOver 90+ models of “footwear for the runner”
STORE EVENTS
June starts our Monday night High School running clinics including a run from the
store. Please call for details.
We will be at Miles for Moffitt May 11.
Look for discount coupons Tampa Bay Times, TBO.com in following editions
Carrollwood, Brandon, Northeast, Northwest, South Tampa, RunCenter.com
and Running Center Facebook page.
NEW ARRIVALS
Men’s & Women’s Nimbus 15Men’s & Women’s Cumulus 15
Men’s & Women’s Glycerin 11Men’s & Women’s Ghost 6
Men’s & Women’s Vomero 8
Men’s & Women’s Kinvara 4
DATE EVENT/DISTANCE CONTACT LOCATION MISC.
RUNNING TAMPA BAY
SATURDAY
5:30 AMWEEKLY
YMCA MARATHON TRAININGGROUP RUNS - VARIOUS DISTANCES
YMCA - FRED VASCONI813-222-1334
DOWNTOWN YMCATAMPA FL
WATER,GATORADEEVERY 2 MILES
SAT AND SUNDAY
6:00 AMWEEKLY
WEST FLORIDA "Y"RUNNERS CLUBGROUP RUNS
SKIP ROGERStrotskip1@gte.net
CITY HALL PLAZACLEARWATER FL
RUNS BETWEEN3-23 MILES"DO THE LOOP"
SATURDAY
7:00 AMWEEKLY
FISHHAWKTRAINING RUN3, 6 OR MORE MILES
STEVE DUNN813-681-6141
FISHHAWK RANCHLITHIA FL
SATURDAY
7:00 AMWEEKLY
TAKE THE FIRST STEPALL LEVELS3 MILES AND UP
LYNN GRAY813-481-9310
CARROLLWOOD CORNERSAND TRAILHEAD ATUPPER TAMPA TRAIL
ALL SPEEDSALL ABILITIESALL RUNNERS
SAT AND SUNDAY
8:00 AMWEEKLY
RUNVIE RACINGDUATHLONS & TRIATHLONS
JOETTE & DAN BERGESON813-854-2426
SAFETY HARBORTAMPA AND WESTSHORE AREA
GROUP TRAINING FOALL LEVELS ANDTRACK ABILITIES
WEDNESDAY
6:00 PMWEEKLY
SAFETY HARBORATHLETIC CLUB
DESIGN SPORTS727-420-4666
670 MAIN STREETSAFETY HARBOR
ALL LEVELSVARIOUS DISTANCE
WEDNESDAY
6:30 PMWEEKLY
FUN2RUN AT FIT2RUN727-822-2786 ST. PETE FL.
WEDNESDAY
6:30 PMWEEKLY
FUN2RUN AT FIT2RUN813-873-2786
FIT2RUNINTERNATIONAL PLAZATAMPA
THURSDAY
6:30 PMWEEKLY
TEAM HOPE FOR THE WARRIORS DEVIN YOUNG910-467-2044
BEEF O BRADYTAMPA FL.
SATURDAY
8:00 AMMAY 4
TAMPA FIRE FIGHTERS2013 5K RUN
JOHN HAINTZ813-335-7487
720 ZACK STREETDOWNTOWN TAMPA FL.
SUNDAY
8:30 AMMAY 5
BARE DARE 5Kwww.baredare5k.com
CALIENTE RESORTLAND O' LAKES FL.
FRIDAY
6:45 PMMAY 10
PICNIC ISLAND ADVENTURE RUN #13.6 MILES TAMPARACES.COM
PICNIC ISLANDTAMPA FL.
FRIDAY
7:00 PMMAY 10
PORT TO PARK 5KSERIES #1 727-457-1862
WATERFRONT PARKNEW PORT RICHEYPAGE 41
SATURDAY
8:00 AMMAY 11
MILES FOR MOFFITT5MILER & 5K
milesformoffitt.com813-745-1346
USFNORTH TAMPA FL.
SUNDAY
8:00 AMMAY 12
I LOVE MOTHER'S DAY 5K PREMIER RACING INSTITUTE727-799-1227
JOHN CHESTNUT PARKPALM HARBOR FL.
SATURDAY
8:00 AMMAY 18
U.S. SECRET SERVICE RUN5K www.usss5krunayahoo.com
ST PETE TIMES FORUMTAMPA FL.PAGE 74
SATURDAY
8:30 AMMAY 18
MUDZILA MUD RUN813-719-0244 PLANT CITY
SUNDAY
8:15 AMMAY 19
DARE TO GO BARE5K AND 2.5K RUN WALK 813-949-1810
LAKE COMOLUTZ FL.PAGE 60
SATURDAY
8:00 AMJUNE 1
BEACH TO BAYOU 5K TERRI SMITTERS727-942-5000 TARPON SPRINGS FL.PAGE 36
FRIDAY
7:00 PMJUNE 7
SUNSET AT PIER 60 #1 SKIP ROGERSTrotskip1@verizon.net
PIER 60CLEARWATER FL.PAGE 31
SATURDAY
7:00 AMJUNE 8
RAP RIVER RUN5K, 5M & KID ADVENTURE RUNS
PAT PATERSON727-934-5320
SIMS PARKNEW PORT RICHEYPAGE 28
FRIDAY
6:45 PMJUNE 14
PICNIC ISLAND ADVENTURE RUN #23.6 MILES TAMPARACES.COM
PICNIC ISLANDTAMPA FL.
FRIDAY
7:00 PMJUNE 14
PORT TO PARK 5KSERIES #2 727-457-1862
WATERFRONT PARKNEW PORT RICHEYPAGE 41
SUNDAY
8:00 AMJUNE 16
I LOVE " FATHERS" DAY 5K AMERICAN RUNNING CENTER727-799-1227
JOHN CHESTNUT PARKPALM HARBOR FL.PAGE 53
FRIDAY
7:00 PMJUNE 21
SUNSET AT PIER 50 #2 SKIP ROGERSTrotskip1@verizon.net
PIER 60CLEARWATER FL.PAGE 31
FRIDAY
7:00 PMJUNE 28
ST PETE BEACH SERIES #1386-846-3720
UPHAM BEACHST. PETE FL.PAGE 30
WEDNESDAY
11:00 PMJULY 3
KIWANIS MIDNIGHT RUN10K AND 5K
JOE GARRISON727-535-2257 DUNEDIN FL.PAGE 68
RACEPLACE--
5May/June flraceplace.com
WWW.RUNCENTER.COM813-908-1960
RunningCenter
Tampa Bay
THE RUNNER’S RUNNING STORE
“EXPERIENCE IS THE DIFFERENCE”
14308-E N. DALE MABRY HWY. TAMPA, FL 33618
Located between Fletcher Ave. & Bearss Ave. in the Landmark Plaza along with Chuck E. Cheese PizzaWe collect shoes & race t-shirts for the homeless
Gift Certificates Available Get on our e-mail list for monthly specials!
For Regular Updates:
AREA’S MOST EXPERIENCED SALES STAFF• Store owner is a Certified Pedorthist: Allied Health Professional Specializing in Running and Walking Analysis & Diagnosing Minor Foot Problems
• Large Selection of Running Shoes • Apparel • Accessories• Our shoes are professionally selected & personally fitted. • Local, family-owned & operated, community-based store • Over 30 years experience in the footwear industry • Superior Customer Service
WE STOCK Men’s Sizes 7.5 – 15 “D” plus 2E & 4E Widths Women’s Sizes 5 – 12 “B” plus 2A & D widthsOver 90+ models of “footwear for the runner”
STORE EVENTS
June starts our Monday night High School running clinics including a run from the
store. Please call for details.
We will be at Miles for Moffitt May 11.
Look for discount coupons Tampa Bay Times, TBO.com in following editions
Carrollwood, Brandon, Northeast, Northwest, South Tampa, RunCenter.com
and Running Center Facebook page.
NEW ARRIVALS
Men’s & Women’s Nimbus 15Men’s & Women’s Cumulus 15
Men’s & Women’s Glycerin 11Men’s & Women’s Ghost 6
Men’s & Women’s Vomero 8
Men’s & Women’s Kinvara 4
flraceplace.com 6 May/June
Bill Davison, OwnerBA CPedwww.runcenter.com
813-908-1960The Runner’s Running Store
The Running Center is celebrating its 14th year in business. We must thank the many people
who have given us the privilege of serving them. As the owner, in the store on a daily basis, I have found runners, triathletes and walkers to be an outstanding and inspiring group of people to work with. After the events at the Boston Marathon, this group of athletes has exhibited tremendous determination to continue to support their fellow runners and their love for running.
In the 35 + years being involved in the sport of running, I have seen many trends come and go from running shoes to running form to running groups. The Boston Marathon with its rich history is a great example of how running has progressed through the years. Runners from John McDermott, the 1897 winner (2:55:10), to Bill Rogers, 4 time winner, to Geoffrey Mutai, the 2011 winner with a world record time of 2:03:02, have contributed to history in the evolution of road racing. The introduction of women into the BAA marathon contest did not come without a fight. The BAA
AS TIME GOES BY
did come to its senses in 1966, finally allowing women to run the Marathon with Bobbi Gibb winning with a time of 3:21. The women’s record stands at 2:20:43 set in 2002 by Margaret Okayo.
Looking at past photos of the Beantown event, you will see men running in leather shoes with street clothes on. Today the regular Boston Marathon runner wears the latest tech apparel with the most up to date technical shoes. Boston Marathon runners now have to qualify and it has become a race for the nations’ best distance runners. These runners tend to be faster and more efficient than average recreational runners. They train together to push each other for better performance. They also follow programs that keep their mileage and pace consistent, paying attention to injury prevention.
Unfortunate events, like the bombing at this year’s Marathon, will not deter runners from continuing to enjoy the sport we love since it gives us a feeling of freedom and of being alive.
DATE EVENT/DISTANCE CONTACT LOCATION MISC.
RUNNING TAMPA BAY
THURSDAY
8:00 AMJULY 4
LUTZ INDEPENDENCE DAY RUN5K AND 1 MILE
TERRY DONOCAN813-949-6659 LUTZ FL.PAGE 21
SUNDAY
8:00 AMJULY 7
RUN THRU HELL5K
FRPM PROMOTIONS813-874-7223
AL LOPEZ PARKTAMPA FL.PAGE 85
FRIDAY
6:45 PMJULY 12
PICNIC ISLAND ADVENTURE RUN #33.6 MILES TAMPARACES.COM
PICNIC ISLANDTAMPA FL.
FRIDAY
7:00 PMJULY 12
PORT TO PARK 5KSERIES #2 727-457-1862
WATERFRONT PARKNEW PORT RICHEYPAGE 41
FRIDAY
7:00 PMJULY 19
SUNSET AT PIER 60 #3 SKIP ROGERSTrotskip1@verizon.net
PIER 60CLEARWATER FL.PAGE 31
FRIDAY
7:00 PMJULY 26
ST PETE BEACH SERIES #2386-846-3720
UPHAM PARKST. PETE FL.PAGE 30
FRIDAY
7:00 PMAUGUST 2
SUNSET AT THE PIER #4 SKIP ROGERSTrotskip1@verizon.net
PIER 60CLEARWATER FL.PAGE 31
FRIDAY
7:00 PMAUGUST 23
ST. PETE BEACH SERIES #3386-846-3720
UPHAM PARKST. PETE FL.PAGE 30
SATURDAY
8:00 AMAUGUST 24
WING OUT AGAINST BRAIN TUMORS5K
DEBBIE TURNER-727-781-4673
STRAUB PARKST. PETE FL.
SATURDAY
TBASEPTEMBER 21
MOVING FOR A CURE 5K STEPHANIE MACALUSO-727-781-4673 x106
COACHMAN PARKCLEARWATER FL.
SUNDAY
TBAOCTOBER 27
FLORIDA HALLOWEENHALFATHON AND 5K www.floridaroadraces.com
FORT DESOTO PARKST. PETE FL.PAGE 65
SUNDAY
TBAOCTOBER 27
FRANKENFOOTER1/2 MARATHON 727-457-1862 PORT RICHEY FL.PAGE 41
SUNDAY
TBANOVEMBER 3
XTERRA WILDHORSE4M,10K,10 MILE AND 1/2 MAR. TAMPARACES.COM
KEITH WALLER PARKDoVER FL.
SUNDAY
TBADECEMBER 15
FLORIDA HOLIDAY HALFATHONwww.floridaroadraces.com
MADEIRA BEACH TOLARGO FL.PAGE 65
SUNDAY
TBAJANUARY 19
CLEARWATER MARATHONHALFATHON, 5 MILER AND5 MILE WALK
www.floridaroadraces.com downtown clearwater fl.PAGE 65
SUNDAY
TBAMARCH 23
FLORIDA BEACHES HALFATHONAND 5K RUN www.floridaroadraces.com
FORT DESOTO PARKST. PETE FL.PAGE 65
RACEPLACE--
DATE EVENT/DISTANCE CONTACT LOCATION MISC.
RUNNING SW FLORIDA
TUES & THURSDA
6:30 PMWEEKLY
FUN2RUN AT FIT2RUN941-358-5100
FIT2RUNUNIVERSITY CENTERSARASOTA / BRADENTON
TUESDAY
7:00 PMWEEKLY
MANASOTA SUMMER SERIESEVENING RUNS
LAURA DETHLOFF941-929-1212
SIESTA PUBLIC BEACHSIESTA KEY FL
SATURDAY
7:30 AMMAY 11
WENDY SUAREZ 5K941-705-2355 BRADENTON FL.
SATURDAY
8:00 AMMAY 18
FOSTER HERO 3K941-782-7023
GT BRAY PARKBRADENTON FL.
SUNDAY
8:00 AMMAY 19
SARASOTA DIRTY DUO10K 941-321-3797 SARASOTA FL.
SATURDAY
8:00 AMMAY 25
SAMMY RUN5K 8941-412-8762 SARASOTA FL.
MONDAY
7:30 AMMAY 27
MEMORIAL DAY JUDICATA 5K239-434-9786 NAPLES FL.
SATURDAY
7:00 AMJUNE 8
RUNNING WATER 5K941-924-0107 SIESTA KEY FL.
SATURDAY
8:00 AMOCTOBER 26
BO RUN 5K941-479-2B00 BRADENTON FL.
RACEPLACE--
7May/June flraceplace.com
Bill Davison, OwnerBA CPedwww.runcenter.com
813-908-1960The Runner’s Running Store
The Running Center is celebrating its 14th year in business. We must thank the many people
who have given us the privilege of serving them. As the owner, in the store on a daily basis, I have found runners, triathletes and walkers to be an outstanding and inspiring group of people to work with. After the events at the Boston Marathon, this group of athletes has exhibited tremendous determination to continue to support their fellow runners and their love for running.
In the 35 + years being involved in the sport of running, I have seen many trends come and go from running shoes to running form to running groups. The Boston Marathon with its rich history is a great example of how running has progressed through the years. Runners from John McDermott, the 1897 winner (2:55:10), to Bill Rogers, 4 time winner, to Geoffrey Mutai, the 2011 winner with a world record time of 2:03:02, have contributed to history in the evolution of road racing. The introduction of women into the BAA marathon contest did not come without a fight. The BAA
AS TIME GOES BY
did come to its senses in 1966, finally allowing women to run the Marathon with Bobbi Gibb winning with a time of 3:21. The women’s record stands at 2:20:43 set in 2002 by Margaret Okayo.
Looking at past photos of the Beantown event, you will see men running in leather shoes with street clothes on. Today the regular Boston Marathon runner wears the latest tech apparel with the most up to date technical shoes. Boston Marathon runners now have to qualify and it has become a race for the nations’ best distance runners. These runners tend to be faster and more efficient than average recreational runners. They train together to push each other for better performance. They also follow programs that keep their mileage and pace consistent, paying attention to injury prevention.
Unfortunate events, like the bombing at this year’s Marathon, will not deter runners from continuing to enjoy the sport we love since it gives us a feeling of freedom and of being alive.
flraceplace.com 8 May/June
Call Singletary Law Firm, P.A. Ask for Tom Singletary1120 E. Kennedy Blvd., #413 Tampa, FL 33602
Phone 800-510-9777 or 813-258-5959
Florida’s Suncoast timing company
•Professional and experienced personnel
•Full finish line management and equipment
• Electronic (chip) timing
• Registration Management/Database Management
• Online posted race results
Register online at S2Timing.com for these upcoming races.
Contact us for a no obligation quote for your event
941-799-2058 S2Timing.com
DATE EVENT/DISTANCE CONTACT LOCATION MISC.
RUNNING ORLANDO
SUNDAY
TBAWEEKLY
GROUP RUNSFROM 290MORNINGSIDE AVE.
DONNA HIATT904-255-1279 DAYTONA BEACH FL
THURSDAY
6:30 PMWEEKLY
FUN2RUN AT FIT2RUN407-608-7786
FIT2RUNTHE FLORIDA MALL
SATURDAY
7:30 AMMAY 11
I-DRIVE 5K EMMI407-898-1313 ORLANDO FL.
SATURDAY
7:30 AMMAY 18
SEASIDE SCURRY 5K DARLEEN MONTANO321-459-2200 COCOA VILLAGE FL.
SATURDAY
TBAMAY 25
WARRIOR 5K RUN RUNNING ZONE321-751-8890 PORT CANAVERALL FL.
SUNDAY
TBAMAY 26
WICKHAM PARK MARATHON26.2,50,100 AND 200 MILES
SPACE COAST RUNNERSWICKHAM PARKMELBOURNE FL.
SUNDAY
8:00 AMMAY 26
FISH STOCK 5KINFO@4ACAUSE.ORG NEW SMYRNA BEACH FL.
SATURDAY
7:00 AMJUNE 8
CPR DAY 5K321-751-8890 VIERA FL.
SATURDAY
TBAJUNE 29
XTREME OBSTACLE CHALLENGE CFT SOMMER SPORTS352-394-1320 LAKELAND FL.PAGE 22
THURSDAY
7:00 AMJULY 4
FIRECRACKER 5K VANESSA ZIADE321-557-2751 INDIAN HARBOR BEACH FL.
THURSDAY
7:30 AMJULY 4
HUNTER VISIONWATERMELON 5K
EMMI407-898-1313 WINTER PARK FL
TUESDAY
7:30 AMJULY 30
RUN FOR THE GOLD 5K EMMI407-898-1313 SANFORD FL.
SATURDAY
7:00 AMDECEMBER 7
OUC ORLANDO 1/2 MARATHONAND TRACK SHACK LAKE EOLA 5K
EMMI407-898-1313 ORLANDO FL.
SUNDAY
TBADECEMBER 15
MOUNT DORA 1/2 MARATHON13.1 MILES www.mountdorahalf.com MOUNT DORA FL.PAGE 25
RACEPLACE--
9May/June flraceplace.com
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flraceplace.com 10 May/June
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Different Strides.Different Rides.
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Hit the Trails is staffed with experienced, avid runners who are eager to answer any and all questions. We’re the first step to helping runners of all levels achieve their goals and we go the extra mile to ensure that everyone receives the perfect fit.
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ENTER THRU EITHER US 19 OR ENTERPRISE RD
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+ LOCATED NEXT TO THE RUNNING OVER PASS OF PROGRESS ENERGY TRAIL +LARGER SPACE + HILL TRAINING WEEKLY + GAIT ANALYSIS COMPUTER SYSTEM +SAME GREAT STAFF +SAME GREAT EVENTS
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Racing Flats • X Country and Track ShoesKids Running Shoes • Dri-Fit Apparel
Shoe Sizes 6 - 16 in Widthswww.hitthetrails.com
Store Hours: Mon - Fri 10 AM - 7 PM Saturday 10 AM - 5 PM Sunday 12 PM - 4 PM Before 10 AM - Gone Running
13433 FishHawk Blvd Lithia, Florida 33547 813-681-6141
Different Strides.Different Rides.
Before You Get Fit, Get A Perfect Fit!
Hit the Trails is staffed with experienced, avid runners who are eager to answer any and all questions. We’re the first step to helping runners of all levels achieve their goals and we go the extra mile to ensure that everyone receives the perfect fit.
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Y O U R B U S I N E S S T A G L I N E H E R E .
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E-mail: someone@example.com
Primary Business Address Your Address Line 2 Your Address Line 3 Your Address Line 4
T O S H I B A
NEW LOCATION!!! 26024 US HIGHWAY 19 N.
CLEARWATER, FL (SOUTHWEST CORNER OF US 19
N & ENTERPRISE RD) Next to Mattress One
ENTER THRU EITHER US 19 OR ENTERPRISE RD
(727) 799-1227 (NEW phone #)
+ LOCATED NEXT TO THE RUNNING OVER PASS OF PROGRESS ENERGY TRAIL +LARGER SPACE + HILL TRAINING WEEKLY + GAIT ANALYSIS COMPUTER SYSTEM +SAME GREAT STAFF +SAME GREAT EVENTS
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flraceplace.com 12 May/June
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flraceplace.com 14 May/June
A few weeks have passed since the tragedy that took place at the Boston Marathon Finish Line. Thankfully, the City of Boston and Boston Athletic Association are in the process of returning to normalcy.
Normalcy… so many have been and forever will be impacted by what took place at the Boston Marathon Finish Line. What will normalcy look like for them… for those that were injured… for their families… for themarathon spectators that ran to the side of those that were hurt and did their best to care for and comfort them…for the families of those that lost their lives… for the Boston Police Department… for the businesses along Boyl-ston Street… for the residents of Watertown, MA… for the MIT students… for those marathon runners that had al-ready finished and those that were on their way to finishing… for the joy that was taken away from them… thatinnocent joy and exuberance that for some, was to be a once in a lifetime feeling… the feeling that can onlycome with crossing the Finish Line of the BAA Boston Marathon.
What will normalcy look like for those of us that watched on television as the tragedy unfolded? What will normalcy look like for the thousands of running events that annually, take place in the United Statesand abroad?
What happened in Boston at 2:50 p.m. on Patriot’s Day, April 15th, will forever impact all of us and the sport of running.
Running is like no other sport. To take part, all that’s needed is a suitable pair of shoes and a positive attitude. Though elites compete for big money in the most famous of running events, average athletes and folks of all ages, backgrounds and sizes are behind them, and on the course running and walking the very same race.
Then there are the tens of thousands of family members and friends who pack along the courses to clap fortheir loved ones. We also can’t forget about the volunteers that give of themselves for others, or the locals whostand outside their houses to shout encouraging words to people that in most cases, they've never met.
It is difficult to know how to react to the events that took place at the Boston Marathon. There is one thinghowever, that is certain. Terrorism only works if it makes people afraid to live and fully enjoy their lives.
We…you, the Gasparilla Distance Classic Association and Tampa Bay community have an obligation not to letthat happen. We must continue to live our lives and yes, RUN...WALK. If we do, our actions will show the bad guysand others like them that we are stronger than they are. In the coming weeks, many Boston Marathon Memorial Runs and local running events will be taking place in the Tampa Bay area. Please, put on a suitable pairof shoes and with a positive attitude, get out there, enjoy the beauty that surrounds us… RUN... WALK.
Susan HarmelingEXECUTIVE DIRECTOR GASPARILLA DISTANCE CLASSIC ASSOC.
2014 RP Boston Letter Ad:Revised layout 4/24/13 9:27 PM Page 1
15May/June flraceplace.com
A few weeks have passed since the tragedy that took place at the Boston Marathon Finish Line. Thankfully, the City of Boston and Boston Athletic Association are in the process of returning to normalcy.
Normalcy… so many have been and forever will be impacted by what took place at the Boston Marathon Finish Line. What will normalcy look like for them… for those that were injured… for their families… for themarathon spectators that ran to the side of those that were hurt and did their best to care for and comfort them…for the families of those that lost their lives… for the Boston Police Department… for the businesses along Boyl-ston Street… for the residents of Watertown, MA… for the MIT students… for those marathon runners that had al-ready finished and those that were on their way to finishing… for the joy that was taken away from them… thatinnocent joy and exuberance that for some, was to be a once in a lifetime feeling… the feeling that can onlycome with crossing the Finish Line of the BAA Boston Marathon.
What will normalcy look like for those of us that watched on television as the tragedy unfolded? What will normalcy look like for the thousands of running events that annually, take place in the United Statesand abroad?
What happened in Boston at 2:50 p.m. on Patriot’s Day, April 15th, will forever impact all of us and the sport of running.
Running is like no other sport. To take part, all that’s needed is a suitable pair of shoes and a positive attitude. Though elites compete for big money in the most famous of running events, average athletes and folks of all ages, backgrounds and sizes are behind them, and on the course running and walking the very same race.
Then there are the tens of thousands of family members and friends who pack along the courses to clap fortheir loved ones. We also can’t forget about the volunteers that give of themselves for others, or the locals whostand outside their houses to shout encouraging words to people that in most cases, they've never met.
It is difficult to know how to react to the events that took place at the Boston Marathon. There is one thinghowever, that is certain. Terrorism only works if it makes people afraid to live and fully enjoy their lives.
We…you, the Gasparilla Distance Classic Association and Tampa Bay community have an obligation not to letthat happen. We must continue to live our lives and yes, RUN...WALK. If we do, our actions will show the bad guysand others like them that we are stronger than they are. In the coming weeks, many Boston Marathon Memorial Runs and local running events will be taking place in the Tampa Bay area. Please, put on a suitable pairof shoes and with a positive attitude, get out there, enjoy the beauty that surrounds us… RUN... WALK.
Susan HarmelingEXECUTIVE DIRECTOR GASPARILLA DISTANCE CLASSIC ASSOC.
2014 RP Boston Letter Ad:Revised layout 4/24/13 9:27 PM Page 1
flraceplace.com 16 May/June
DATE EVENT/DISTANCE CONTACT LOCATION MISC.
RUNNING NORTH
SUNDAY
6:30 AMWEEKLY
SUNDAY MORNING RUNS6, 10, 13 AND18 MILE LOOPS
BILL CORNELL904-260-3417
SUN TIRE, BLANDING BLVDORANGE PARK FL
WEDNESDAY
6:00 PMWEEKLY
CAPT'N FUN RUNS850-934-1248
BOARDWALKPENSACOLA BEACH FL
ANY DISTANCE
WEDNESDAY
6:30 PMWEEKLY
FUN2RUN AT FIT2RUN352-872-5860
FIT2RUNTHA OAKS MALLGAINESVILLE FL.
SATURDAY
TBAMAY 18
NAVY FREEDOM 5K850-912-0962 PENSACOLA FL.
SATURDAY
TBAMAY 25
RUN FOR FREEDOM5K 850-304-9783 PACE FL.
SATURDAY
TBAJUNE 1
POTLUCK BASH4 MILER david@radeylaw.com TALLAHASSEE FL.
SATURDAY
7:30 AMJUNE 1
HALE AND HEARTY 7K 1ST PLACE SPORTS904) 731-36761 RIVERSIDE / AVONDALE FL.
SATURDAY
10:30 PMJUNE 1
BILLY BOWLEGS 5K850-974-9131 FORT WALTON FL.
SATURDAY
TBAJUNE 8
IFITME 5K 1ST PLACE SPORTS904) 731-3676 JACKSONVILLE FL.
SATURDAY
7:30 AMJUNE 8
JAXEX RUNWAY 5K 1ST PLACE SPORTS904) 731-3676 JACKSONVILLE FL.
SATURDAY
7:00 PMJUNE 15
RUN FOR THE PIES5K
1ST PLACE SPORTS904) 731-3676
JACKSONVILLE LANDINGJACKSONVILLE FL.
TUESDAY
7:30 AMJUNE 18
GARY MC ADAMS 5K850-221-1810 PENSACOLA BEACH FL.
SATURDAY
10:00 AMJUNE 29
EMERALD COAST HEALTH EXPO RUN5K 850-725-1912 PENSACOLA FL.
THURSDAY
8:00 AMJULY 4
MELEON RUN5K 352-328-7272 GAINESVILLE FL.
SATURDAY
7:30 AMJULY 6
RONALD MCDONALD HOUSEFIRECRACKER 5K 850-477-2273 PENSACOLA FL.
THURSDAY
TBAAUGUST 1
ST. GEORGE ISLAND SIZZLER5K david@radeylaw.com ST GEORGE ISLAND FL.
FRIDAY
TBAAUGUST 23
FIT2RUN CROSS COUNTRYCHALLENGE 5K AND 10K 352-872-5860 GAINESVILLE FL.
RACEPLACE--
DATE EVENT/DISTANCE CONTACT LOCATION MISC.
RUNNING SOUTH
SATURDAY
6:00 AMWEEKLY
MIAMI RUNNERS SATURDAYMORNING RUNS6:00 A.M. SHARP
305-227-1500PARROT JUNGLEMIAMI FL
SATURDAY
6:30 AMWEEKLY
BOCA RATON SATURDAYMORNING FUN RUNS 407-487-0605
A1A AND PALMETTO RD.BOCA RATON FL
TUES & THURSDA
6:30 PMWEEKLY
FUN2RUN AT FIT2RUN561-753-9343
THE MALLWELLINGTON GREENWELLINGTON FL.
SATURDAY
TBAMAY 11
SAVE THE TIGER 5Kwww.palmbeachzoo.com PALM BEACH FL.
SATURDAY
TBAMAY 18
RACE ACROSS THE KEYS50 AND 100 MILES 954.439.2800 KEY LARGO TO KEY WEST
MONDAY
7:30 AMMAY 27
MEMORIAL DAY RUNAT WESTON 5K
SPLIT SECOND TIMING954-749-6933 WESTON FL.
THURSDAY
TBAJULY 4
HOMETOWN 4TH OF JULY 5KAT WESTON
SPLIT SECOND TIMING954-749--6933 WESTON FL.
SATURDAY
TBAJULY 20
HEMINGWAY SUNSET 5K RUN5K
SPLIT SECOND TIMING954-749--6933 KEY WEST FL.
SATURDAY
TBAAUGUST 17
CONCH PRIDE 5K305-745-3027 KEY WEST FL.
RACEPLACE--
17May/June flraceplace.com
TAMPA BAY RACE COUNCIL written by Lynn Gray
Mission Statement: To promote camaraderie, effectiveness, unity, and professionalism among road/triathlon/adventure race directors in the Tampa Bay Community as it relates to events, participants, and the local communities; further,
to adhere to the highest standards of race direction and race participant management.
Dear Race Directors, Organizers and Participants, A number of local race organizers, along with Florida Race Place Magazine, would like to inform you of the newly organized Tampa Bay Race Council. For a number of years there has been an identified need for the enhanced coordination of local race events that will better meet the needs of race organizers and participants. The challenge of having five 5K races on one Saturday and then two half marathons on another day are but two examples of why race directors are feeling the need to come together at this time. Now more than ever before there is a need to gain control over the huge upsurge of walk, run, adventure and triathlon events which are inundating our area. Coordinating a more user friendly and comprehensive event calendar is just one aspect of what the race directors hope to improve upon. Below are but a few examples of what the Race Council and Florida Race Place Magazine wish to accomplish in the hope of better serving our Tampa Bay race community: * Involve all race directors and organizers who are both experienced and new to join a council to represent their common interests and concerns and to share their expertise. Tampa Bay includes: Tampa, Clearwater, St.Petersburg, and all surrounding towns nearby * Employ shared marketing among all race directors in the Tampa Bay Area. * Develop a fair and consistent pricing structure. * Share volunteer resources such that events have the necessary course marshals, water stop aid stations, finish line, etc. * Make available training clinics established to help participants better train and have positive experiences with the race event.
* Share food and extra amenities from one race event and give to another race director * As an organized and established council, work with the various municipalities to help facilitate our race events within the desired location * Establish definite parameters race directors should follow before planning their event date; such as but not limited to: proximity of miles to a similar distance event Sincerely, Lynn Gray Moderator/founder: Tampa Bay Race Council begun‐2/13 For more information: contact: Lynn Gray – Lgray88@yahoo.com, 813‐453‐7885 for more information
flraceplace.com 18 May/June
DATE EVENT/DISTANCE CONTACT LOCATION MISC.
BI-TRIATHLONS
TBA
MAD DOG TRIATHLON CLUBFLORIDA'S LARGESTTRIATHLON CLUB
813-582-1910PASS-A-GRILLEST. PETE BEACH FL
LARGEST TRI-CLUB ITHE STATE OF FLORI
SAT AND THURS.
TBAWEEKLY
RUNVIE RACINGDU,TRI AND RUN
JOETTE & DAN BERGESON813-854-2426
SAFETY HARBOR, TAMPAAND WESTCHASE AREA
GROUP TRAININGFOR ALL LEVELS ANABILITIES + TRACK
8:00 AM
TEAM PSYCHTAMPA BAY TRIATHLON CLUB
MARK DAVIS813-968-3417teampsychtri@aol.com
TAMPA BAY AREA
SATURDAY
7:00 AMMAY 18
BEACHES OF FINE ART TRIATHLONSPRINT / OLYMPIC DISTANCES 904-270-1771 MAYPORT FL.
SWIM .25 / .93 MILEBIKE 16.8 / 25.2 MI.RUN 3.4 / 6.2 MILES
PAGE 62
SATURDAY
7:00 AMMAY 18
DASH AND SPLASHBEACH AQUATHON
FRPM PROMOTIONS813-874-7223 PASS-A-GRILLE FL.
RUN 2 MILESSWIM 600 YARDSRUN 1 MILE
PAGE 73
SATURDAY
TBAMAY 25
2013 CRYSTAL RIVER TRIATHLONSERIES #1
DRC SPORTS352-637-2475 CRYSTAL RIVER FL.
SWIM .25 MILESBIKE 15 MILESRUN 3 MILES
PAGE 54
SATURDAY
8:00 AMJUNE 1
MADERIA BEACH KIDSSPLASH & DASH AQUATHLON
JIM SHEETS727-687-6948 MADERIA BEACH FL.
VARIOUS DISTANCEDEPENDING ON AGEPAGE 32
SUNDAY
7:00 AMJUNE 2
MADERIA BEACH TRIATHLON FRPM PROMOTIONS813-874-7223 MADERIA BEACH FL.
SWIM 1/2 MILEBIKE 10 MILESRUN 5K
PAGE 24
SATURDAY
TBAJUNE 8
CENTRAL FLORIDA TRIATHLONSERIES #1
CFT SOMMER SPORTS352-394-1320 CLERMONT FL.
SWIM .25 MILESBIKE 10 MILESRUN 3.1 MILES
PAGE 23
SATURDAY
7:00 AMJUNE 8
BEACHES OF FINE ART TRIATHLONSPRINT / OLYMPIC DISTANCES 904-270-1771 MAYPORT FL.
SWIM .25 / .93 MILEBIKE 16.8 / 25.2 MI.RUN 3.4 / 6.2 MILES
PAGE 62
SUNDAY
8:00 AMJUNE 9
DUNEDIN TRIATHLON SUZANNE HENSLEY727-226-7223
HONEYMOON ISLANDDUNEDIN FL.
SWIM 1/4 MILEBIKE 12 MILESRUN 5K
SATURDAY
TBAJUNE 15
HEARTLAND KIDS TRIATHLON CHERI STARwww.heartlandtri.org SEBRING FL.
VARIOUS TOUTHDISTANCESPAGE 56
SUNDAY
TBAJUNE 16
HEARTLAND TRIATHLON CHERI STARwww.heartlandtri.org SEBRING FL.
SWIM .93 MILESBIKE 24.8RUN 10K
PAGE 56
SATURDAY
TBAJULY 6
2013 CRYSTAL RIVER TRIATHLONSERIES #2
DRC SPORTS352-637-2475 CRYSTAL RIVER FL.
SWIM .25 MILESBIKE 15 MILESRUN 3 MILES
PAGE 54
SATURDAY
TBAJULY 13
CENTRAL FLORIDA TRIATHLONSERIES #2
CFT SOMMER SPORTS352-394-1320 CLERMONT FL.
SWIM .25 MILESBIKE 10 MILESEUN 3.1 MILES
PAGE 23
SATURDAY
7:00 AMJULY 13
BEACHES OF FINE ART TRIATHLONSPRINT / OLYMPIC DISTANCES 904-270-1771 MAYPORT FL.
SWIM .25 / .93 MILEBIKE 16.8 / 25.2 MI.RUN 3.4 / 6.2 MILES
PAGE 62
SATURDAY
7:00 AMJULY 27
TOPGUN TRIATHLON 2013 FRPM PROMOTIONS813-874-7223
FORT DESOTO PARKST. PETE FL.
SWIM 1/4 MILEBIKE 10 MILESRUN 3.1 MILES
PAGE 29
SATURDAY
TBAAUGUST 10
CENTRAL FLORIDA TRIATHLONSERIES #3
CFT SOMMER SPORTS352-394-1320 CLERMONT FL.
SWIM .25 MILESBIKE 10 MILESRUN 3.1 MILES
PAGE 23
SATURDAY
TBAAUGUST 24
COURAGE TO TRI SUSAN DANIELS727-825-1521
SAND KEY PARKCLEARWATER FL.
SWIM 1/3 MILEBIKE13 MILESRUN 5K
PAGE 78
SATURDAY
TBAAUGUST 31
2013 CRYSTAL RIVER TRIATHLONSERIES #3
DRC SPORTS352-637-2475 CRYSTAL RIVER FL.
SWIM .25 MILESBIKE 15 MILESRUN 3 MILES
PAGE 54
SATURDAY
TBASEPTEMBER 7
CENTRAL FLORIDA TRIATHLONSERIES #4
CFT SOMMER SPORTS352-394-1320 CLERMONT FL.
SWIM .25 MILESBIKE 10 MILESRUN 3.1 MILES
PAGE 23
SATURDAY
TBASEPTEMBER 7
TARPON SPRINGS TRIATHLON CELIA DUBEY813-690-8989
FRED HOWARD PARKTARPON SPRINGS FL.
SWIM 1/4 MILEBIKE 10 MILESRUN 5K
SUNDAY
TBAOCTOBER 6
SIESTA KEY TRIATHLON DESIGN SPORTS727-420-4666 SIESTA KEY FL.
SWIM 1/2 MILEBIKE 13 MILESRUN 5K
SATURDAY
TBAOCTOBER 19
GREAT FLORIDIAN TRIATHLON CFT SOMMER SPORTS352-394-1320 CLERMONT FL.
ULTRA & LONG COUTRIATHLON -AQUA BIKE - 15K RU
PAGE 23
SATURDAY
7:30 AMOCTOBER 19
SUNCOAST TRIATHLON FRPM PROMOTIONS813-874-7223
FORT DESOTO PARKST. PETE FL.
SWIM 1/3 MILEBIKE 10 MILESRUN 3.1 MILES
PAGE 39
RACEPLACE--
19May/June flraceplace.com
Call Singletary Law Firm, P.A. Ask for Tom Singletary1120 E. Kennedy Blvd., #413 Tampa, FL 33602
Phone 800-510-9777 or 813-258-5959
flraceplace.com 20 May/June
Call Singletary Law Firm, P.A. Ask for Tom Singletary1120 E. Kennedy Blvd., #413 Tampa, FL 33602
Phone 800-510-9777 or 813-258-5959
Enhanced Performance Now Offers Kinesio Taping.Kinesio Taping (KT) can assist with increasing range-of-motion by providing continual myofascial stretching. It also helps to:
• stabilize a weakened or loose joint • either inhibit or facilitate muscle movement• with fl uid and edema management in tissues
KT is becoming an essential tool for Massage Therapists worldwide. Rooted in the science of Kinesiology, KT activates neurological, circulatory, and lymphatic networks to relieve pain and swelling and restore normal musculoskeletal function. Karen Stromberg, LMT, is one of the � rst Certi� ed Kinesio Taping Practitioners in the Tampa Bay area.
"I came to Karen Stromberg with a running injury that just wouldn't heal. As any runner knows, an interruption in training can be a major set-back. � ank goodness I turned to Karen for help. In a single therapy session, she was able to not only alleviate the pain, it was as if the injury never occurred."
—Karen Collins, Licensed Massage � erapist
Let Us Help You Get Your Training Back On Track.
Race Place Special Offer3 Full 1–Hour Massages
Only $145.00($165 Value)
Karen Stromberg, LMTTriathlete/Marathoner • ISFTA Certifi ed Fitness Trainer
MA 0018936 • MM 007925Practicing in the Tampa Bay area for over 15 years!
Call Today (727) 588-7716Enhanced Performance | 308 West Bay Drive, Largo
21May/June flraceplace.com
Enhanced Performance Now Offers Kinesio Taping.Kinesio Taping (KT) can assist with increasing range-of-motion by providing continual myofascial stretching. It also helps to:
• stabilize a weakened or loose joint • either inhibit or facilitate muscle movement• with fl uid and edema management in tissues
KT is becoming an essential tool for Massage Therapists worldwide. Rooted in the science of Kinesiology, KT activates neurological, circulatory, and lymphatic networks to relieve pain and swelling and restore normal musculoskeletal function. Karen Stromberg, LMT, is one of the � rst Certi� ed Kinesio Taping Practitioners in the Tampa Bay area.
"I came to Karen Stromberg with a running injury that just wouldn't heal. As any runner knows, an interruption in training can be a major set-back. � ank goodness I turned to Karen for help. In a single therapy session, she was able to not only alleviate the pain, it was as if the injury never occurred."
—Karen Collins, Licensed Massage � erapist
Let Us Help You Get Your Training Back On Track.
Race Place Special Offer3 Full 1–Hour Massages
Only $145.00($165 Value)
Karen Stromberg, LMTTriathlete/Marathoner • ISFTA Certifi ed Fitness Trainer
MA 0018936 • MM 007925Practicing in the Tampa Bay area for over 15 years!
Call Today (727) 588-7716Enhanced Performance | 308 West Bay Drive, Largo
flraceplace.com 22 May/June
23May/June flraceplace.com
flraceplace.com 24 May/June
DATE/LOCATION Sunday June 2, 2013 Archibald Park, Madeira Beach Florida.
DIRECTIONS 15100 Gulf Blvd. Madeira Beach Florida 33708
START TIME Triathlon waves begin at 7:00 A.M. Sharp !!
ENTRY FEE Before April 1st After April 1st After May 1st AWARD DIVISIONS AND AGE GROUPS
Standard 5 Year age Division (5 Deep) Overall Male & Female / Top Masters Male / Female Age Group Male / Female 1st—5th (15 & UNDER TO 80+) Clydesdale/ Male / Female 1st—5th in both 39 and under & 40 and over, 1st Timer Male/Female Tampa Bay TriClub Championship/Tri club with the most members wins a group award.
MADEIRA BEACH TRIATHLON
MADERIRA BEACH/ARCHIBALD PARK
SWIM 1/2 MILES BIKE 10 MILES RUN 3.1 MILES 28 years…...Of tradition at Madeira Beach
Individuals Teams
$ 75.00 $ 150.00 $ 85.00 $ 170.00 $ 95.00 $ 190.00
USAT RULES & REGULATIONS All participants must be members of USAT or $12 will be charged to all non USAT members at Registration.
USAT 1 YEAR INSURANCE — www.usatriathlon.org
INFORMATION Info / Applications FRPM Promotions 813-874-7223
Website: www.madeirabeachtriatlon.com Online Registration www.imathlete.com
RELAY DIVISION (3 Deep in Divisions)
Male / Female /Mixed All Relay Teams consist of 2 or 3 members. All Relay Members must fill out USAT application. All Non USAT members will need to pay a $12.00 fee
“Best First Timers Event Ever” Make $12 Check Payable to USAT
Do Not add USAT amount to race entry fee
GOODIES Pre / Post Race Parties with Entertainment at Site Great Looking Tech T-Shirt to All. Results and Finish line by Alta Vista Sports Expo: Archibald Park Friday 5/31 Saturday 6/1 Hotel : www.madeirabeachtriathlon.com
Packet Pick up Archibald Park Shelter Friday May 31st 3-7 PM Saturday June 1st 12-7PM
Sunday June 2nd 5:15 AM to 6:30 AM At Race Site Archibald Park
25May/June flraceplace.com
DATE/LOCATION Sunday June 2, 2013 Archibald Park, Madeira Beach Florida.
DIRECTIONS 15100 Gulf Blvd. Madeira Beach Florida 33708
START TIME Triathlon waves begin at 7:00 A.M. Sharp !!
ENTRY FEE Before April 1st After April 1st After May 1st AWARD DIVISIONS AND AGE GROUPS
Standard 5 Year age Division (5 Deep) Overall Male & Female / Top Masters Male / Female Age Group Male / Female 1st—5th (15 & UNDER TO 80+) Clydesdale/ Male / Female 1st—5th in both 39 and under & 40 and over, 1st Timer Male/Female Tampa Bay TriClub Championship/Tri club with the most members wins a group award.
MADEIRA BEACH TRIATHLON
MADERIRA BEACH/ARCHIBALD PARK
SWIM 1/2 MILES BIKE 10 MILES RUN 3.1 MILES 28 years…...Of tradition at Madeira Beach
Individuals Teams
$ 75.00 $ 150.00 $ 85.00 $ 170.00 $ 95.00 $ 190.00
USAT RULES & REGULATIONS All participants must be members of USAT or $12 will be charged to all non USAT members at Registration.
USAT 1 YEAR INSURANCE — www.usatriathlon.org
INFORMATION Info / Applications FRPM Promotions 813-874-7223
Website: www.madeirabeachtriatlon.com Online Registration www.imathlete.com
RELAY DIVISION (3 Deep in Divisions)
Male / Female /Mixed All Relay Teams consist of 2 or 3 members. All Relay Members must fill out USAT application. All Non USAT members will need to pay a $12.00 fee
“Best First Timers Event Ever” Make $12 Check Payable to USAT
Do Not add USAT amount to race entry fee
GOODIES Pre / Post Race Parties with Entertainment at Site Great Looking Tech T-Shirt to All. Results and Finish line by Alta Vista Sports Expo: Archibald Park Friday 5/31 Saturday 6/1 Hotel : www.madeirabeachtriathlon.com
Packet Pick up Archibald Park Shelter Friday May 31st 3-7 PM Saturday June 1st 12-7PM
Sunday June 2nd 5:15 AM to 6:30 AM At Race Site Archibald Park
SAVE THE DATE!
WWW.MOUNTDORAHALF.COM
flraceplace.com 26 May/June
SERVICES• Timing of your Race • Online Registration for your Event • Reasonably Price for the runner •Promotion of your Event •FREE 6 page web site •FREE Email Blast Capability
Florida Road Race Management, Inc. began timing running and multi-sport events in 1987.
We currently time over 100 events each year mainly in the Tampa Bay area of Florida. We offer a choice of three timing methods, the manual (finish card) system, the Ipico Sports Timing System (Dual Frequency RFID Technology), and our most recent addi-tion, the Mylaps Disposable Bib Chip System. Over the past 25 years , we are proud to have offered quality timing services to our clients at a very fair and reasonable price.
WWW.FLORIDAROADRACE.COM727-644-7608
Contact us for a no obligation price quote for your upcoming event. Everett B. McDowell, Jr., PresidentFlorida Road Race Management, Inc.1256 Stony Brook LaneDunedin, Florida 34698 floridaroadrace@tampabay.rr.com
27May/June flraceplace.com
I know first hand the trauma of an accident with a car and the difficulty in navigating the legal system.
CALL ME!
No fees or costs until recovery.
Email: bch@whlawgroup.com • www.whlawgroup.com
Brian C. Harrington5536 Central Ave.
St Petersburg, Florida 33707
ANNOUNCER • TRIATHLETEATTORNEY
(727) 381-0070
flraceplace.com 28 May/June
SATURDAY, JUNE 8, 2013SIMS PARK
NEW PORT RICHEY, FL
5 MILE STARTS AT 7:00 AM5K RUN STARTS AT 7:15 AM
5K WALK & STROLLER STRUT STARTS AT 7:30 AMKIDS ADVENTURE FUN RUN STARTS AT 8:30 AM
Featuring Carrabba’s Lutz!Featuring
Prize Money for Overall
Winner of 5K Run & 5 Mile!
Team Challenge for Both
5K & 5 Mile Races!
Awards to Top 3 in Each Age Group
for 5K Run & 5 Mile
SATURDAY, JUNE 8, 2013
$ $
Medals For All Finishers
RAP River Run Sleep In!
Stay in bed and we’ll mail you your shirt.
NEW FOR 2013NEW FOR 20135 Mile Run
5K Walk & Stroller StrutKid’s Adventure Fun Run
with Obstacle Course
5 Mile: $25 Early, $30 after May 15K Run: $25 Early, $30 after May 1
5K Walk & Stroller Strut: $25 Early, $30 after May 1Kids Adventure Fun Run: $15 Early, $20 After May 1RAP River Run Sleep In: $25 to sleep in and we’ll
mail you a shirt!
DATE/LOCATION Saturday July 27, 2013 North Beach, Fort Desoto Park, St. Pete Fl. DIRECTIONS Take Pinellas Bayway Exit 17 from 275 South look for signs / Toll exit to Fort Desoto Park START TIME Triathlon waves begin at 7:00 A.M. Sharp !! ENTRY FEE Before April 1st After April 1st After July 1st
AWARD DIVISIONS AND AGE GROUPS
Standard 5 Year age Division (5 Deep) Overall Male & Female / Top Masters Male / Female Age Group Male / Female 1st—5th (14 & UNDER TO 80+) Clydesdale/ Male / Female 1st—5th in both 39 and under & 40 and over, 1st Timer Male/Female PACKET PICK UP
TOP GUN TRIATHLON XIV At Fort Desoto
SWIM .25 MILES BIKE 10 MILES RUN 3.1 MILES
Individuals Teams $ 75.00 $ 150.00 $ 85.00 $ 170.00 $ 95.00 $ 190.00
USAT RULES & REGULATIONS All participants must be members of USAT or $12 will be charged to all non USAT members at Registration. USAT 1 YEAR INSURANCE — www.usatriathlon.org INFORMATION Info / Applications 813-874-7223 Website: www.topguntriathlon.com Online Registration RELAY DIVISION (3 Deep in Divisions) Male / Female / Mixed /Military All Relay Teams consist of 2 or 3 members. All Relay Members must fill out USAT application. All Non USAT members will need to pay a $12.00 fee
“Best First Timers Event Ever” Make $12 Check Payable to USAT
Do Not add USAT amount to race entry fee
GOODIES Pre / Post Race Parties with Entertainment at Site Great Looking Tech T-Shirt to All. Results and Finish line by Alta Vista Sports Expo: Bill Jackson Sports 727-576-4169 Hotel : Magnuson - 800-227-8045 - Mention TopGun Tri
LIMITED TO 1000
Voted best first timer event in Tampa Bay
NO RACE DAY REGISTRATION NO REFUNDS
Thurs. July 25th 4-7 PM Friday July 26th 12-7 PM Bill Jackson Sports — Pinellas Park Call Info. 727– 576-4169
Saturday July 27th 5:15 AM to 6:30 AM At Race Site - North Beach Fort Desoto
FRPM PROMOTIONS
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flraceplace.com 32 May/June
Madeira Beach
Triathlon
Kids Splash & Dash
Aquathon Ages 7-15
Saturday, June 1, 2013 8:00 a.m. Archibald Beach Park, Maderia Beach, FL
www.madeirabeachtriathlon.com
Race Distances
Age Run/Swim/run 7 - 10 yrs. .5 m/100 yds/.25 m 11 - 15 yrs. 1 m/200 yds/.5 m
All Participants will receive a race t-shirt, finishers medal, and post race beach party. There will not be timing
or awards for this fun non-competitive event.
I, the parent/legal guardian of the named child on this form, do hereby assume all risks and hazards incidental to my participation in activities, use of the equipment and facilities or my child’s participation in activities, use of equipment and facilities of the Florida Race Place, and I do hereby agree to waive, release, absolve, defend and hold harmless the Florida Race Place, its employees, officers, agents, volunteers, and elected officials from any and all claims, damages, losses or injuries of any kind, resulting from the participation in activities, use of equipment and facilities of the Madeira Beach Triathlon. This release includes a release for any and all losses or injuries arising our of any act or omission or negligence, either active or passive of the Florida Race Place, its employees, officers, agents volunteers, and elected officials. This release is given and signed of my own free act and will. Signature of Parent/Legal Guardian: Date:
Entry Info Entry Fee: $30 .00 (includes one day USAT Membership for non-members)
Registration at: www.imathlete.com/events/EventDetails.aspx?fEID=15685
Race Information: Jim Sheets (race Coordinator) 727-687—6948
athletes Age is determined by their age on Race Day. The race is
2013 ‘Splash & Dash! Registration Form First: M.I. Last: D.O.B. Age: Sex: _______Phone: Address: City: Zip: E-mail: T-Shirt Size: YS___ YM ___ YL ___ AS ___ AM ___ AL ___
Race Information
All participants must pick up race packets on Saturday, June 1 between 6:30 am & 7:30 am
This Race is USAT Sanctioned , Please bring your Valid USAT Membership
Presented By
Tampa Bay Tri Sports & Seminole Landsharks
Youth Triathlon Teams
33May/June flraceplace.com
Madeira Beach
Triathlon
Kids Splash & Dash
Aquathon Ages 7-15
Saturday, June 1, 2013 8:00 a.m. Archibald Beach Park, Maderia Beach, FL
www.madeirabeachtriathlon.com
Race Distances
Age Run/Swim/run 7 - 10 yrs. .5 m/100 yds/.25 m 11 - 15 yrs. 1 m/200 yds/.5 m
All Participants will receive a race t-shirt, finishers medal, and post race beach party. There will not be timing
or awards for this fun non-competitive event.
I, the parent/legal guardian of the named child on this form, do hereby assume all risks and hazards incidental to my participation in activities, use of the equipment and facilities or my child’s participation in activities, use of equipment and facilities of the Florida Race Place, and I do hereby agree to waive, release, absolve, defend and hold harmless the Florida Race Place, its employees, officers, agents, volunteers, and elected officials from any and all claims, damages, losses or injuries of any kind, resulting from the participation in activities, use of equipment and facilities of the Madeira Beach Triathlon. This release includes a release for any and all losses or injuries arising our of any act or omission or negligence, either active or passive of the Florida Race Place, its employees, officers, agents volunteers, and elected officials. This release is given and signed of my own free act and will. Signature of Parent/Legal Guardian: Date:
Entry Info Entry Fee: $30 .00 (includes one day USAT Membership for non-members)
Registration at: www.imathlete.com/events/EventDetails.aspx?fEID=15685
Race Information: Jim Sheets (race Coordinator) 727-687—6948
athletes Age is determined by their age on Race Day. The race is
2013 ‘Splash & Dash! Registration Form First: M.I. Last: D.O.B. Age: Sex: _______Phone: Address: City: Zip: E-mail: T-Shirt Size: YS___ YM ___ YL ___ AS ___ AM ___ AL ___
Race Information
All participants must pick up race packets on Saturday, June 1 between 6:30 am & 7:30 am
This Race is USAT Sanctioned , Please bring your Valid USAT Membership
Presented By
Tampa Bay Tri Sports & Seminole Landsharks
Youth Triathlon Teams Freelance & RacePhotography
Photographing 5K, 10K, Bi-Athlon,½ Marathon, & Marathons in the
West Central Florida Area forover 12 Year.
Runners: Visit my web site:www.photos-by-shack.com
I have a complete list of races that I will be photographingand a list of races that I have done in the past.
All photographs are still available for purchase, as wellas Coffee Cups, Mouse Pads, T-shirts and
Keepsake Box with your photograph and raceinformation on them.
John A Schakel Jr
Race Directors: Call 813-240-4683Add photos to your race for your runners.
My service is at no charge to you.Contact me for more information and to
book your race.
PO Box 153, Riverview FL 33568-0153
flraceplace.com 34 May/June
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Helen Ellis Memorial Foundation, in support of
Florida Hospital North Pinellas, presents
Saturday, June 1st Race begins at 8:00 AM
Run through beautiful, historic Tarpon Springs.
Thousands of dollars in giveaways for participants.
Register online at: http://bit.ly/b2b-2013
5K—$20 (through May 30)
1K—$15 (through May 30)
add $5 to above on Race Day (Race Day Registration starts at 7 AM)
Race Day Registration and Awards at the Sponge Exchange 735 Dodecanese Blvd, Tarpon Springs, FL
37May/June flraceplace.com
Helen Ellis Memorial Foundation, in support of
Florida Hospital North Pinellas, presents
Saturday, June 1st Race begins at 8:00 AM
Run through beautiful, historic Tarpon Springs.
Thousands of dollars in giveaways for participants.
Register online at: http://bit.ly/b2b-2013
5K—$20 (through May 30)
1K—$15 (through May 30)
add $5 to above on Race Day (Race Day Registration starts at 7 AM)
Race Day Registration and Awards at the Sponge Exchange 735 Dodecanese Blvd, Tarpon Springs, FL
flraceplace.com 38 May/June
DATE/LOCATION Saturday Oct. 19th 2013 Fort Desoto Park, North Beach St. Pete Fla.
DIRECTIONSTake Pinellas Bayway Exit from 275 South look for signs / Toll exit to Fort Desoto Park /Go to N. Beach
START TIME Triathlon waves begin at 7:30 A.M. Sharp !!
ENTRY FEEBefore Aug. 1st After Aug. 1st After Oct. 1st
AWARD DIVISIONS AND AGE GROUPS Standard 5 Year age Division (5 Deep)Overall Male & Female / Top Masters Male / Female Age Group Male / Female 1st—5th (14 & UNDER TO 80+)Clydesdale/ Male / Female 1st—5th in both 39 and under & 40 over Divisions plus First Timers.
PACKET PICK UP
SUNCOAST TRIATHLON XII FORT DESOTO
SWIM .33 MILES BIKE 10 MILES RUN 3.1 MILES
Individuals Teams$ 75.00 $ 150.00
$ 85.00 $ 170.00 $ 95.00 $ 190.00
USAT RULES & REGULATIONS All participants must be members of USAT $12.00 willbe charged to all non USAT members at Registration.
INFORMATIONInfo / Applications 813-874-7223
Online Registration IMATHLETE
RELAY DIVISION (3 Deep in Divisions) Male / Female / Mixed Relay Teams consist of 3 members. All Relay Members must fill out USAT application, all non USAT members will need to pay a $12.00 fee each.
Do not include USAT $12.00 in registration Do Not add USAT amount to race entry fee
GOODIES Pre / Post Expo and Race Parties with Entertainment Great Looking Custom Design Zorrel Tech T-Shirts Complete race results with splits by Champion ChipResults and Finish line by Alta Vista Sports
RACE INFORMATION HOTEL: Magnuson 800-227-8045 Call FirstWEBSITE : www.suncoasttri.com
RACE EXPO REGISTRATION $100 Teams $200
NO REFUNDS NO TRANSFER AFTER 10/15/13
THURS. OCT. 17th 4-7 PM FRIDAY OCT. 18th 12–7 PM Bill Jackson Sports Call 727-576-4169
SATURDAY OCT. 19th 6:30 AM TO 7:15 AM FORT DE SOTO PARK www.suncoasttri.com
NO REFUNDS FRPM PROMOTIONS
This Includes all mp3 Devices !
39May/June flraceplace.com
DATE/LOCATION Saturday Oct. 19th 2013 Fort Desoto Park, North Beach St. Pete Fla.
DIRECTIONSTake Pinellas Bayway Exit from 275 South look for signs / Toll exit to Fort Desoto Park /Go to N. Beach
START TIME Triathlon waves begin at 7:30 A.M. Sharp !!
ENTRY FEEBefore Aug. 1st After Aug. 1st After Oct. 1st
AWARD DIVISIONS AND AGE GROUPS Standard 5 Year age Division (5 Deep)Overall Male & Female / Top Masters Male / Female Age Group Male / Female 1st—5th (14 & UNDER TO 80+)Clydesdale/ Male / Female 1st—5th in both 39 and under & 40 over Divisions plus First Timers.
PACKET PICK UP
SUNCOAST TRIATHLON XII FORT DESOTO
SWIM .33 MILES BIKE 10 MILES RUN 3.1 MILES
Individuals Teams$ 75.00 $ 150.00
$ 85.00 $ 170.00 $ 95.00 $ 190.00
USAT RULES & REGULATIONS All participants must be members of USAT $12.00 willbe charged to all non USAT members at Registration.
INFORMATIONInfo / Applications 813-874-7223
Online Registration IMATHLETE
RELAY DIVISION (3 Deep in Divisions) Male / Female / Mixed Relay Teams consist of 3 members. All Relay Members must fill out USAT application, all non USAT members will need to pay a $12.00 fee each.
Do not include USAT $12.00 in registration Do Not add USAT amount to race entry fee
GOODIES Pre / Post Expo and Race Parties with Entertainment Great Looking Custom Design Zorrel Tech T-Shirts Complete race results with splits by Champion ChipResults and Finish line by Alta Vista Sports
RACE INFORMATION HOTEL: Magnuson 800-227-8045 Call FirstWEBSITE : www.suncoasttri.com
RACE EXPO REGISTRATION $100 Teams $200
NO REFUNDS NO TRANSFER AFTER 10/15/13
THURS. OCT. 17th 4-7 PM FRIDAY OCT. 18th 12–7 PM Bill Jackson Sports Call 727-576-4169
SATURDAY OCT. 19th 6:30 AM TO 7:15 AM FORT DE SOTO PARK www.suncoasttri.com
NO REFUNDS FRPM PROMOTIONS
This Includes all mp3 Devices !
flraceplace.com 40 May/June
KNOWING YOUR CHILD’S GROWING FEETGene Ulishney, BS HPE, C.Ped., LMT
Adult feet are not only a reflection of how they have been treated in adult life, but also what they experi-enced during their early years of development.
Although a number of foot problems are congenital, most infants are born with normal feet. Some de-velop abnormalities during early childhood. Most, if caught early enough, will respond to conservative treatment and may eliminate future discomfort, weakness, growth issues and appearance problems.
Many parents worry because their young child’s feet appear to be flat. This is normal during their first two years and is due to excess fatty pads, especially in the arch area, weak muscle tone and loose ankle ligaments. It is recommended that children go (safely) barefoot, preferably on soft surfaces, as much as possible to help strengthen feet and ankles. Of note, if you notice excessive in-toeing or out-toeing during this time period, or abnormally shaped toes or feet in general, a pediatrician and/or podiatrist should probably be consulted for an assessment. Some in-toeing or out-toeing through age five is considered normal as a child develops strength, pos-ture, coordination and balance. Beginning at about age three the arches will begin to be noticeable and by around age five should be fully developed. If no arch appears, it will probably remain flat through adulthood. Again, a podiatrist may be able to offer a more positive outcome. Ingrown toenails, bun-ions, foot stiffness, pain while walking or running, limping, prolonged toe-walking or sudden change in gait are problems that should also be discussed with a professional.
Shoes are fitted much the same as adults, only more often. Because a child’s feet are developing and growing so rapidly, his or her size will typically change every six to eight months. Both length and width should be assessed during each fitting. Shoes that are too tight can hinder proper foot growth, decrease circulation and cause blisters and ingrown toenails. Shoes too lose can cause blistering at the heel, clawing of the toes and possible tripping. A properly fitted shoe should have about a half-thumb’s width at the toe, a pinch of material on top of the forefoot and support enough to help control any inward ankle movement (overpronation). Flat feet do not always correspond to overpronation, especially in kids. Just as in adults, the ankle determines whether a foot overpronates or not.
Today’s running shoes are probably the best all-around shoes of choice for kids. The better ones are light, flexible in the forefoot, supportive in the heel and very breathable. And, as I mentioned above, some even have added support to help counter overpronation. Be sure to seek out a good shoe pro-fessional to help determine the proper footwear needs for your child. Your local running store is one of your best resources.
Additionally, quality socks, orthotics and other supports can be very valuable in proper foot develop-ment as well as the management of acquired juvenile foot and leg problems such as blisters, calluses, corns, plantar warts, bunions, overlapping toes, very high or collapsing arches, heel pain and knee pain. Try not to pass off your child’s complaints as “growing pains” that they will just have to endure and will eventually get over. There may be a solution, simple or not, that can help eliminate years of future misery.
P.S. We are all saddened by the horrific happenings in Boston. Our hearts go out to the families and friends of the three who lost their lives. Nothing can replace losses such as these. There were also more than two hundred who are described as injured. Injured is an understatement for many of them. Losing limbs or multiple limbs is life-altering. Dreams have been crushed and lives must take a dif-ferent direction. We can only pray that these individuals, their families and friends, remain strong and find a place in their lives for new and hopefully better dreams.
Frankenfooter October 26th 1 Mile Run – Son of Frankenfooter 5k Run – Bride of Frankenfooter October 27th Half Marathon – The Frankenfooter October 26th & 27th 16.2 Mile Living Dead Challenge Run the 5K and Half Marathon & receive the coveted Living Dead Medal & T-Shirt For more information or to register go to: www.frankenfooter.com or active.com PORT TO PARK 5K - SUMMER SERIES Friday’s at Water Front Park/Port Richey May 10th, June 14th and July 12th @ 7:00pm Awesome TULTEX shirts and awards for series runners Family friendly -‐ kids races/activities Stay for the sunset or walk over to Hooters after the race for some wings and an ice cold beverage J
For more information or to register go to www.bigdawgrunnin.com or active.com
IPICO Chip Timing Technology Fast Accurate Results Professional Employees
Summer Rates in effect J June, July and August Call 727-457-1862 or email
dlofton@bigdawgrunnin.com for quote www.bigdawgrunnin.com
41May/June flraceplace.com
Frankenfooter October 26th 1 Mile Run – Son of Frankenfooter 5k Run – Bride of Frankenfooter October 27th Half Marathon – The Frankenfooter October 26th & 27th 16.2 Mile Living Dead Challenge Run the 5K and Half Marathon & receive the coveted Living Dead Medal & T-Shirt For more information or to register go to: www.frankenfooter.com or active.com PORT TO PARK 5K - SUMMER SERIES Friday’s at Water Front Park/Port Richey May 10th, June 14th and July 12th @ 7:00pm Awesome TULTEX shirts and awards for series runners Family friendly -‐ kids races/activities Stay for the sunset or walk over to Hooters after the race for some wings and an ice cold beverage J
For more information or to register go to www.bigdawgrunnin.com or active.com
IPICO Chip Timing Technology Fast Accurate Results Professional Employees
Summer Rates in effect J June, July and August Call 727-457-1862 or email
dlofton@bigdawgrunnin.com for quote www.bigdawgrunnin.com
flraceplace.com 42 May/June
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TRIATHLON MUSINGSAs you read this, we are now into the “meat” of our Florida triathlon season. I have several thoughts I want to discuss as the warm weather puts us all into “full training mode.”
1. ThanksforallofyouwhocompetedinSt.Anthony’sthirtiethan-niversaryrace.Thankstothevastmajorityofyouwhounderstoodtheneedforincreasedsecurity,and,onSunday,theneedforaswimcoursechange.Weallknoweverytriathletefeelstheycanconqueranycourse;ifyoudidn’tfeelthatway,youwouldn’tbeatriathlete.Thenewspaperquotebytheprowinner,JanFrodeno,saiditbestwhenhestateditwasthehardestswimhehaseverdone,andthathefeltsorryfortheagegroupathleteshavingtoswimthatcourse.Fortunately,PhilipLaHayeandSusanDaniels,withtheadviceoftrueexpertsintheswim,hadaplan“B”readytogo. 2. Pleaseremainvigilantwhentrainingonyourbike.Evenonroadsthatwouldappeartobethesafestforus(thinktierraverdewiththebufferlanesepa-ratingthebikelanefromtraffic)canstillbedangerous,asevidencedmostrecentlybyoneofourmostexperiencedathlete/coache’sexperiencewithaninattentivedriverturningdirectlyacrossthecyclistimmediatelyafterpassinghim.Weseldomwinabicyclecarbattle. 3. Pleasetakethisopportunitytorecheckyourautomobileinsurancedeclarationspage,whichshowsyourcoverages.Remember,whenstruckbyamo-torvehicle,eitherwhenrunningorbiking,yourautoinsuranceisdirectlyinvolved.OurLegislaturehasseenfit,asofJanuary1,2013,tomakeitevenmoredifficultforyoutocollectoninsuranceyouhavepaidfor.Ifyouareinanaccident,youonlyhaveafourteendaywindowwithinwhichtogettreatmentthatcanbedesignatedaan“emergencymedicalcondition“(EMC),thatwillallowyoutohaveaccesstoyourfull$10,000ofmedical/pipcoverage.Here’stheunfairness:ifyoudon’ttreatwithinthatwindow,youlose$7,500ofthatcoverageyouhavepaidfor,butyougetnorefundforthefullpremiumpaid.Additionally,besuretocheckyourUMcoverageanddonot,underanycircumstance,rejectthatcoverage,orpurchaselessthanthelimitforyourliabilitycoverage.TheUM(uninsuredmotorist)coverageprovidesyouprotectionifthedriverleavesthescene,ordoesn’thaveenoughliabilitycoverageforyourdamage/injury. 4. Finally,pleasevoteintheupcomingUSATriathlonelectionsforyourFloridaRegionmemberforthenationalboardofdirectors.SusanHaag,aMadDogfromJacksonville,wasselectedtofillouttheremainingyearofmyterm(sixyearsontheboardwasenoughfunforme.)Ibelieveitisvitallyimportanttohaveanexpe-riencedfemaletriathletewithavoteonthisboard,andsheisoneofonlytwofemaleswithavote.Theotherisourindependentdirector,andisnotatriathlete.Susanhasnotonlycompetedinexcessoftwohundredtriathlons,buthasalreadyprovenherselftobeavaluableadditiontothenationalboard.Pleasegiveheryourconsideration,andpleasevotewhenthewindowforvotingopensonJune1,2013.Itisacomputervote,andtakeslessthanthreeminutes.Pleasesupportyournationalorganization.
Brian HarringtonImmediate Past President, USATriathlon Board of DirectorsRace AnnouncerAttorney
Brian is a practicing attorney, specializing in
personal injury cases with a subspecialty
representing cyclists in bike/auto accidents. He is
a lifelong resident of St. Petersburg, and has been active, as both a
participant and race man-ager for twenty six years.
He has worked on all phases of race
production, including being one of the early race directors of St. Anthony’s
Triathlon; announces many races on the West Coast of Florida, and currently
serves on the national Board of Directors for USA
Triathlon as the Florida Region Representative,
holding the office of President of the Board. He has two daughters
(Shana Harrington and Brianne Gaal), two son’s in
law (Scott Lowery and Marty Gaal) , and one
granddaughter (Haileigh Houser) who are active
triathletes. He brings this experience to our races as
our race announcer.
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DATE/LOCATION Sunday June 16, 2013 at John Chestnut Park Palm Harbor off Eastlake Blvd
START TIME! DISTANCE Races @ 8:00 AM - 5K Kids 1/2 MILE - 8:45 AM RACE ENTRY FEE* ALL PRE-REGISTERED WILL RECEIVE AN ASICS TECHNICAL RUNNING SHIRT (MUST REGISTER BY JUNE 2nd) 5K Pre –register by June 2nd (to guarantee shirt) $20 (go to premierracinginstitute.com for family discount options) 5K Register June 3rd thru June 15th $22 5K Race Day registration $25 1/2 Mile Kids run $5 anytime
AWARDS Fathers Awards: Combined Under 50 and 50 & over for Top Father/Daughter & Top Father/Son, Top Father/Baby jogger Triple Generation (grandpa, father, child), Oldest Grandpa . RACE FEATURES GENDER SPECIFIC ASICS RUNNING SHIRTS CHIP TIMING. BREAKFAST provided NEWTON RUNNING SHOES TO BE RAFFLED!! REGISTRATION & INFORMATION American Running Company Race # Pickup: Sat; June 15th (12:00 till 4:30pm) @
American Running Company – 26024 US Highway 19 North, Clearwater, FL 727-799-1227
or Race Morning (at Park) at 7:05 am ONLINE REGISTRATION @
Registration Form - I Love “Father’s” Day 5K 2013 5K-($20 Before June 2nd) Afterwards $22 1/2 MILE $5 anytime SHIRT SIZE: Gender Specific: Women __XS __ S __ M __ L __ XL OR MEN: __ S __ M __ L __ XL For 1/2 mile kids race) Youth S__ Youth M __ _______________________________________________________________________ __________________________________________ NAME (First & Last) __________________________________________________________________________________________________________________________________________________________ ADDRESS PHONE ____________________________________________________________________________________________________________________ CITY STATE ZIP AGE GENDER In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against Premier Racing Institute, American Running Company, Pinellas County Municipal, Pinellas County Sheriff’s Dept., American Running Company sponsors conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, ROLLERBLADES, MULTI-SPORT EVENTS, ANIMALS, RADIO HEADSETS. ______________________________________ __________ E-Mail (for updates)________________________________ SIGNATURE (Parent signature if under 18) Date MAKE CHECKS PAYABLE and Mail To: Premier Racing Institute Mailed applications not received by June 14th will not be registered. 26024 US HIGHWAY 19 NORTH, CLEARWATER, FL 33763
I Love
“Fathers” Day 5k
PremierRacingInstitute.com
flraceplace.com 54 May/June
The response received from the usage of this publica-tion will ensure the continued success of Florida Raceplace. Please use the enclosed entry forms or reference this publication if utilitizing online entry form of registration. Thank you
Florida Raceplace is not responsible for date and time changes made in event scheduling. After the printing of each issue, the enclosed event bro-chures supersede all information hereon.
FOR RATES, DEADLINES DATES, MECHANICAL REQUIREMENTS, ETC.,CALL: Call: 813-417-0324 E-Mail: joe@flraceplace.com Web: www.frpm.net
Florida Raceplace is FREE & published 6 times annually Distribution of Florida Raceplace is throughout Florida to sporting goods / bicycle / retail stores, health / fitness outlets, sport medicine facilities, YMCA’S an endurance sporting events throughout Florida.
EDITOR / PUBLISHER / EVENT SALES / MARKETING Joe Fernandez 813-417-0324 (Cell) GRAPHICS / BUSINESS SALES Candy Persechino 813-892-6811
MAR / April 2013 ISSUE
SPRING COMING SOON
BUSINESS GET YOU ADS IN EARLY
ARTWORK AND CALENDAR LISTING Issue 2013
Jan/ Feb 12
Mar/ Apr 12
May/ Jun 12
Jul/ Aug 12
Sep/ Oct 12
Nov/ Dec 12
Calendar Info Due
Dec 5, 2012 Feb 5, 2013 April 5, 2013 June 5, 2013 Aug 5, 2013 Oct 5, 2013
Artwork Due
Dec 15, 2012 Feb 15, 2013 April 15, 2013 June 15, 2013 Aug 15, 2013 Oct 15, 2013
IT ALL STARTS HERE Register online for thousands of events at
CALENDAR INDEX
Running / Triathlons / Duathlons / Biking
Running Tampa Bay Area…….
Running Southwest……………
Running Orlando……………….
Running South Florida………..
Running North Florida………..
Biking Florida…………………..
Triathlons / Duathlons………...
IS YOUR EVENT LISTED ? You can get up to 6 months exposure in the calendar section and on the website for $50 ( Add $25 to add link to your website ) Florida Raceplace makes every effort to print a complete and accurate calendar. Please keep us informed of any changes, deletions or additions. We reserve the right to list or not list any event in the calendar and website section.
Page 4,6
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Subscription Form (US ONLY) $20 / year - 6 issues
$30 / 2 years - 12 issues
Renewal New Gift
Begin with current issue Start with next Issue
Subscribe online at www.flraceplace.com
CHECK 2 BOXES / Type & Start Time
Name_______________________________________________
Street Address_______________________________________
City________________________ State_____ Zip___________
Main Phone________________________ DOB____________
Email______________________________________________
Mail this complete form above, With $20/$30 Check or Money Order to:
FLORIDA RACEPLACE MAGAZINE P.O. BOX 152978 TAMPA FL. 33684-2978
FLORIDA RACEPLACE MAGAZINE
“The Cutting Edge of Endurance Sports”
FLORIDA RACEPLACE INFORMATION AND SUBSCRIPTION PAGE
55May/June flraceplace.com
The response received from the usage of this publica-tion will ensure the continued success of Florida Raceplace. Please use the enclosed entry forms or reference this publication if utilitizing online entry form of registration. Thank you
Florida Raceplace is not responsible for date and time changes made in event scheduling. After the printing of each issue, the enclosed event bro-chures supersede all information hereon.
FOR RATES, DEADLINES DATES, MECHANICAL REQUIREMENTS, ETC.,CALL: Call: 813-417-0324 E-Mail: joe@flraceplace.com Web: www.frpm.net
Florida Raceplace is FREE & published 6 times annually Distribution of Florida Raceplace is throughout Florida to sporting goods / bicycle / retail stores, health / fitness outlets, sport medicine facilities, YMCA’S an endurance sporting events throughout Florida.
EDITOR / PUBLISHER / EVENT SALES / MARKETING Joe Fernandez 813-417-0324 (Cell) GRAPHICS / BUSINESS SALES Candy Persechino 813-892-6811
MAR / April 2013 ISSUE
SPRING COMING SOON
BUSINESS GET YOU ADS IN EARLY
ARTWORK AND CALENDAR LISTING Issue 2013
Jan/ Feb 12
Mar/ Apr 12
May/ Jun 12
Jul/ Aug 12
Sep/ Oct 12
Nov/ Dec 12
Calendar Info Due
Dec 5, 2012 Feb 5, 2013 April 5, 2013 June 5, 2013 Aug 5, 2013 Oct 5, 2013
Artwork Due
Dec 15, 2012 Feb 15, 2013 April 15, 2013 June 15, 2013 Aug 15, 2013 Oct 15, 2013
IT ALL STARTS HERE Register online for thousands of events at
CALENDAR INDEX
Running / Triathlons / Duathlons / Biking
Running Tampa Bay Area…….
Running Southwest……………
Running Orlando……………….
Running South Florida………..
Running North Florida………..
Biking Florida…………………..
Triathlons / Duathlons………...
IS YOUR EVENT LISTED ? You can get up to 6 months exposure in the calendar section and on the website for $50 ( Add $25 to add link to your website ) Florida Raceplace makes every effort to print a complete and accurate calendar. Please keep us informed of any changes, deletions or additions. We reserve the right to list or not list any event in the calendar and website section.
Page 4,6
Page 8
Page 6
Page 14
Page 14
Page 16
Page 16
Subscription Form (US ONLY) $20 / year - 6 issues
$30 / 2 years - 12 issues
Renewal New Gift
Begin with current issue Start with next Issue
Subscribe online at www.flraceplace.com
CHECK 2 BOXES / Type & Start Time
Name_______________________________________________
Street Address_______________________________________
City________________________ State_____ Zip___________
Main Phone________________________ DOB____________
Email______________________________________________
Mail this complete form above, With $20/$30 Check or Money Order to:
FLORIDA RACEPLACE MAGAZINE P.O. BOX 152978 TAMPA FL. 33684-2978
FLORIDA RACEPLACE MAGAZINE
“The Cutting Edge of Endurance Sports”
FLORIDA RACEPLACE INFORMATION AND SUBSCRIPTION PAGE
flraceplace.com 56 May/June
NATURAL RELIEFBuilt-in orthotic support provides relief from common foot, ankle and knee pain.
www.orthaheelusa.com
Proper foot care promotes optimum health from the ground up.
DR. WEIL Recommends
Feet First St Pete4949 4th St N, St Pete, Fl 33703Tel: 727-898-1130Email: feetfirststpete@aol.com
OutlinesLines
Now recommended by
the American Podiatric
Medical Association
Feet First Tampa3401 W Bay to Bay Blvd, Tampa, Florida 33629Tel: 813-835-1339Email: feetfirstttampa@aol.com
SIGN UP TODAY ONLINE AT WWW.HEARTLANDTRI.ORG
Kids RacesGoodie Bag with Shirt, Microfiber Beach Towel & Buff Bandana
JUNE 15
Adult RacesGoodie Bag with Shirt, Sunglasses, Microfiber Beach Towel & Buff
Bandana AND will receive a Custom Cold Towel at Finishline!SPRINT AND OLYMPIC DISTANCES
Finish Line MedalsPost Race Party for
Everyone! Free Beer!Trophies 5 deep
Finish Line SURPRISE for all
Finishers!
Post Race Party for kids
Trophies 3 deepCustom Sunglasses
for top 3 in each age group
USAT Florida Regional Championship Medals
JUNE 16
57May/June flraceplace.com
NATURAL RELIEFBuilt-in orthotic support provides relief from common foot, ankle and knee pain.
www.orthaheelusa.com
Proper foot care promotes optimum health from the ground up.
DR. WEIL Recommends
Feet First St Pete4949 4th St N, St Pete, Fl 33703Tel: 727-898-1130Email: feetfirststpete@aol.com
OutlinesLines
Now recommended by
the American Podiatric
Medical Association
Feet First Tampa3401 W Bay to Bay Blvd, Tampa, Florida 33629Tel: 813-835-1339Email: feetfirstttampa@aol.com
Tips for Starting Your Training Program Lynn Gray, M.S. RRCA Running Coach – owner of: Take…The First Step©Training Studio
"When in doubt, just take the next small step." ~~ Regina Brett
1) Training begins with your First Step ‐ the running shoe. The running shoe is equally important for both the walker and the runner. A cushioned, stability shoe with plenty of room in the toe box best accommodates the distance walk to runner. 2) Time on your feet – simply speaking the number one priority with completing a distance event is having the ability to actually cover the distance. Whether you walk, run, or combine the two movements, duration training is the number one consideration to employ. 3) Train up gradually. The rule of thumb for adding time on your feet or miles is the 10% figure. Add up your minutes or miles each week, and add 10% each week for gradual progression and physical adaptation. 4) Muscular strength counts. Specific exercises for the legs, arms, and core give both the beginner and seasoned walk to runner an advantage. Additional strength and good posture adds endurance and economy of movement. 5) Establish a routine – the body and mind welcome routine. We will mentally and physically be prepared if we know ahead of time what energy and time expenditure will be required with each exercise bout. 6) Have a schedule – training participants in sports are best served by a schedule; or a written model of time/and or miles per day. The strategic training principle of “hard” training days and “easy” training days are carefully put into a weekly training schedule to avoid the participant becoming over trained and possibly injured.
7) Before injury strikes… Each walker or runner must follow a stretching regiment to support the elongation and evenness of their major muscle groups; especially in the legs and hips. Uneven and tight muscles result in overuse injuries, weak muscle compensation, and a gait which compromises even muscle use. 8) Walk before you run! Participants who begin a walking program need a month or so of gradual physical adaptation on their feet before the full impact of the run. Likewise, runners need to practice and sometimes must learn to go slow so their body can rest for their faster efforts. 9) Friends do count! The number one reason why folks begin an exercise program is to become fit; the number one reason they stay in it is because of the camaraderie built into walk to run group events. Find a friend and build a group of participants of near equal ability and goals. 10) Set fitness goals. Goal setting is of huge importance when embarking on a new and/or challenging physical fitness journey. There will be challenging times to delay your fitness goals such as: work, family, weather, sickness, etc. Having an actual goal will help you stay on task and remain focused. 11) Improving your time. After duration or “time on your feet” training has been reached it is wise to add on resistance training. Resistance training such as hill work and short bouts of faster movement adds to leg economy and will make walking or running easier. 12) Lose body fat. Give yourself the goal of at least 35 minutes of walk/run movement per outing. Body fat begins to burn after 35 minutes of steady, aerobic exercise. Quicker spurts of aerobic movement during your workout will increase the metabolic rate as well. ‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐‐ Lynn Gray, M.S., RRCA certified Coach, owner of Take…The First Step, www.FirstStepPrograms.com
Lgray88@ yahoo.com – 813‐453‐7885 Author of: Conquering the Marathon, Fit and Faster, Cardio Walking for Weight Loss
Beginner Coaching Certification Class – May 25 & 26 --2013 Take…The First Step Training Center owner, Lynn Gray, will be offering experienced
runners who desire to teach others the major training principles of running.
Make walk to run schedules, develop workouts, design & implement training programs, and more…
flraceplace.com 60 May/June
C A L L 8 1 3 . 2 5 4 . 7 8 6 6 F O R M O R E I N F O R M A T I O N O R V I S I T U S O N L I N E A T : W W W . T A M P A B A Y R U N . C O M
THANK YOU CITY OF TAMPA, SPONSORS, RUNNERS, WALKERS & VOLUNTEERS!
FEB. 22 & 23, 2014JOIN US FOR NEXT YEARS RACE ON:
It's Because Of You That We’re Able To Do What We DoSince 1978, through the Publix Gasparilla Distance Classic Race Weekend Events,
the Gasparilla Distance Classic Association has donated $3.7 million to the Boys & Girls Clubs of Tampa, Girls, Inc. of Pinellas, Friends of Tampa Recreation and Tampa Bay area running related programs.
2013 Race Place "Thankyou":Revised layout 2/5/13 11:07 AM Page 1
61May/June flraceplace.comC A L L 8 1 3 . 2 5 4 . 7 8 6 6 F O R M O R E I N F O R M A T I O N O R V I S I T U S O N L I N E A T : W W W . T A M P A B A Y R U N . C O M
THANK YOU CITY OF TAMPA, SPONSORS, RUNNERS, WALKERS & VOLUNTEERS!
FEB. 22 & 23, 2014JOIN US FOR NEXT YEARS RACE ON:
It's Because Of You That We’re Able To Do What We DoSince 1978, through the Publix Gasparilla Distance Classic Race Weekend Events,
the Gasparilla Distance Classic Association has donated $3.7 million to the Boys & Girls Clubs of Tampa, Girls, Inc. of Pinellas, Friends of Tampa Recreation and Tampa Bay area running related programs.
2013 Race Place "Thankyou":Revised layout 2/5/13 11:07 AM Page 1
flraceplace.com 62 May/June
The Beaches Fine arT series (BFas) is a non-Federal enTiTy. iT is noT a parT oF The deparTmenT oF deFense or any oF iTs componenTs and iT has no governmenTal sTaTus. nor is This evenT oFFicially endorsed By The deparTmenT oF deFense, The u.s. navy or naval sTaTion mayporT.
Non-MilitaryRegistration
Active MilitaryRegistration
Mayport
SPRINT SERIES • OLYMPIC TRIATHLON • YOUTH TRI
®
entry fees support the free concerts and educational outreach programs of the Beaches Fine arts series. usaT sanctioned.
Beaches Fine Arts Series is a 501-c3, federal and state tax exempt non-profit organization.
Register Exclusively Online: SearchWord- BFAST
spRiNt distANce: .25 MILE SWIM, 16.8 MILE BIKE, 3.4 MILE RUN
OlyMpic distANce: .93 MILE SWIM, 25.2 MILE BIKE, 6.2 MILE RUN(All three race dates)
(July 13th race only)
40 years of FRee concerts...How do we do it?!!
with a little swimming, a little biking & a little running, of course.Please support Beaches Fine Arts Series in our annual BFAST Triathlon Series fundraiser
BFAst spRiNt seRies & OlyMpic tRiAthlONMAy 18th
JUNe 8th JUly 13th 20137 a.m. Naval Station Mayport
Mayport, Florida Tuesday, April 30th, 7pm-9pm
Mayport USO Center: 2560 Mayport Road
Atlantic Beach, FL 32233All areas of triathlon competition, including race preparation, nutrition and race-day procedures will be presented. Call 247-6570 or email martha@beachesfinearts.org to reserve your space.
Saturday, May 4th, 8am-10am Sea Otter Pavilion, Baltimore
Street, Naval Station MayportWhat to bring: Triathlon gear - goggles, swim cap, wear swim suit or tri suit, towel for transition, bike, bike shoes, helmet, water bottles, running shoes, hat, sunglassesWhat to wear: Clothes you can work out in, preferably tri shorts and tri shirt or swim suit.special Notes: Please arrive by 7:45 to unload equipment and sign in.
We will be set up on the green in front of the Sea Otter Pavilion. Park in the
northern parking lot.
FOR ReseRVAtiONs Call 247-6570 or email
martha@beachesfinearts.org
FREE CLINICSGearinG
up to race triathlons
Presented by Mayo Clinic Sports Medicine & Hammerhead Triathlon Club & BFAST Race Staff
hammerhead 101 Onsite
Triathlon TutorialPresented by Hammerhead Triathlon Club
63May/June flraceplace.com
We’ve been in the race game for over 30 years. Like us the brand of Chip Timing equipment we use was first on the scene and considered by most to be the best. We use ChampionChip for triathlons and other sports where a foot or ankle worn system is appropriate. For most running races we use MyLaps which is the chip-in-the bib technology and uses a disposable device attached to the back of the runner’s number. MyLaps was specifically created for use with chip-in-the-bib where the chip is worn above the waist and hence has a better reliability than other such systems.
Having so much experience enables us to provide expert consultation on just about any race re-lated matter. We’ve seen every kind of mistake made by race organizations and have often been there to avert disaster. Having been involved in the inner workings of the sports’ governing bodies over the years, we know the rules. Having competed at an award winning level, we know the game from the ath-lete’s viewpoint.
Although, these days, our primary function is data management, timing and scoring we can pro-vide needed equipment such as finish line archways, fencing, large digital clocks, bike racks, course marking signs, PA systems and more. BTW the 2:08:37 on the clock above was the questionable mara-thon world record until 1981 when Alberto Salazar ran 2:08:13 at New York.
One other very important aspect of our race services is a client’s ability to communicate to our super large database of endurance sport participants via a page on our site and email blasts.
We can handle any size event in Florida.
For more information, contact John Boyle at jboyle@altavistasports.com or 386 736-0002
flraceplace.com 64 May/June
OUR ATHLETES ENJOY:• Chip Timing
• Scenic USATF Certified Courses
• Tech Shirts & Personalized Bibs
• Finisher Medals for All Timed Events
• Overall, Master, Grand Master, & Age Group Awards
• Traffic Control, Aid Stations & First Aid
• Post-Race Pasta Party with Live Music & Beer
• Virtual Option for All Races
Florida Road Races
Register Now and Save!
OctOber 27, 2013 Florida Halloween Halfathon & 5k Race Fort De Soto Park
December 15, 2013 Florida Holiday Halfathon madeira beach to Largo
January 19, 2014Clearwater Marathon, Halfathon, 5-Miler & 5K WalkDowntown clearwater
marcH 23, 2014 Florida Beach Halfathon & 5k RaceFort De Soto Park
Take the Challenge in 2013-2014:
www. Floridaroadraces.comGet the latest race news on our
Facebook page
2014 FLORID
A HALFATH
ON
CHALLEN
GE 20
14 F
LORI
DA
HAL
FATH
ON
CH
ALLE
NG
E
5th AnnualFlorida
HalfathonChallenge
I can’t thank you
enough for a race that
felt like a friendly home-
town race with the race
direction and amenities
of a big city race.
- Laura Drake, Tampa
“
“
CLEARWATER MARATHON 201426.2Joe Runner
Thank you to ALL our athletes, volunteers, supporters, and partners for joining us for an AWESOME season.
It is an honor and a privilege to serve our athletic community in central Florida. We look forward to seeing
all our athletes next season. Good luck with your summer training! Stay Strong!
- Chris Lauber, Race Director
65May/June flraceplace.com
OUR ATHLETES ENJOY:• Chip Timing
• Scenic USATF Certified Courses
• Tech Shirts & Personalized Bibs
• Finisher Medals for All Timed Events
• Overall, Master, Grand Master, & Age Group Awards
• Traffic Control, Aid Stations & First Aid
• Post-Race Pasta Party with Live Music & Beer
• Virtual Option for All Races
Florida Road Races
Register Now and Save!
OctOber 27, 2013 Florida Halloween Halfathon & 5k Race Fort De Soto Park
December 15, 2013 Florida Holiday Halfathon madeira beach to Largo
January 19, 2014Clearwater Marathon, Halfathon, 5-Miler & 5K WalkDowntown clearwater
marcH 23, 2014 Florida Beach Halfathon & 5k RaceFort De Soto Park
Take the Challenge in 2013-2014:
www. Floridaroadraces.comGet the latest race news on our
Facebook page
2014 FLORID
A HALFATH
ON
CHALLEN
GE 20
14 F
LORI
DA
HAL
FATH
ON
CH
ALLE
NG
E
5th AnnualFlorida
HalfathonChallenge
I can’t thank you
enough for a race that
felt like a friendly home-
town race with the race
direction and amenities
of a big city race.
- Laura Drake, Tampa
“
“
CLEARWATER MARATHON 201426.2Joe Runner
Thank you to ALL our athletes, volunteers, supporters, and partners for joining us for an AWESOME season.
It is an honor and a privilege to serve our athletic community in central Florida. We look forward to seeing
all our athletes next season. Good luck with your summer training! Stay Strong!
- Chris Lauber, Race Director
flraceplace.com 66 May/June
67May/June flraceplace.com
flraceplace.com 68 May/June
69May/June flraceplace.com
DIV Total Pts Last name First Name SEX 12/31 Age CITY STATE CW EFDM0114 9 McFadden Jared M 14.675 Seminole FL 1 2M0114 9 Van Middlesworth Ryan M 14.853 Seminole FL 2 1M0114 4 Sauter Harrison M 13.850 Tampa FL 5 3M0114 3 Nunamaker Justin M 14.361 Redington BeachFL 3 M0114 2 Walker Justin M 13.725 St. Pete Beach FL 4 M1519 7 Simmons Austin M 15.386 Largo FL 2 3M1519 5 Irwin Mitch M 15.658 Oldsmar FL 1M1519 5 Payne Jordan M 15.344 Tampa FL 1 M1519 4 Wapshott Corbin M 15.972 Longwood FL 2M1519 3 Karstendiek Victor M 17.947 Tampa FL 3 M1519 2 Barbas Nicholas M 15.183 Odessa FL 4 M1519 2 Healy Patrick M 16.608 Palmetto FL 4M1519 1 Coker Benjamin M 15.222 Tampa FL 5 M1519 1 O’Halloran Connor M 16.417 Tampa FL 5M2024 5 Orgass P.J. M 24.647 Tampa FL 1 M2024 5 Stiles David M 23.781 Tampa FL 1M2024 4 Bucken Stephen M 23.208 Sarasota FL 2 M2024 4 Corbin Adam M 24.500 Clearwater FL 2M2024 3 Mercadante Peter M 20.183 Dade City FL 3M2024 3 Sibley Matthew M 24.269 Clearwater FL 3 M2024 2 Ortiz Jose M 24.511 Lake Wales FL 4M2024 2 Russo John-Paul M 23.683 Oakland FL 4 M2024 1 Corder Justin M 24.381 Largo FL 5M2024 1 Lee Tyler M 21.367 West Palm BeachFL 5 M2529 5 Chase Nicholas M 27.453 St. Petersburg FL 1M2529 5 Schilling Alexander M 25.144 FL 1 M2529 4 Corredor Oscar M 28.642 Cape Coral FL 2M2529 4 Orozco Oscar M 25.650 Lutz FL 2 M2529 3 Buenrostro Alvaro M 29.497 Clearwater FL 3M2529 3 Siple Chad M 28.822 Belleair Bluffs FL 3 M2529 2 Patterson Russ M 25.511 Meridian MS 4 M2529 2 Stevens Tanman M 28.811 Tampa FL 4M2529 1 Cadwell Charles M Tampa FL 5 M2529 1 Soprenuk Shay M 28.614 Umatilla FL 5M3034 10 Glackin Nat M 31.111 St. Pete FL 1 1M3034 4 Kortuem Nathan M 33.553 Clermont FL 2 M3034 4 Stevenson John M 33.528 Sarasota FL 2M3034 3 Dunker Bryan M 34.597 Tampa FL 3M3034 3 Hall Eric M 34.978 Tampa FL 3 M3034 2 Johnson Shawn M 34.881 Sarasota FL 4M3034 2 Page Justin M 32.897 Wesley ChapelFL 4 M3034 1 Cilliers Andre M 30.200 Washington DC 5 M3034 1 Shanklin Matt M 32.836 St. Petersburg FL 5M3539 5 Ambrozic III John M 36.039 Bradenton FL 1 M3539 5 Surkov Kostyantyn M 38.369 Trinity FL 1M3539 4 Ambrozic III John M 36.039 Sarasota FL 2M3539 4 Dannis Marc M 37.369 Tampa FL 2 M3539 3 Hall Eric M 34.978 Tampa FL 3M3539 3 Stein Jonathan M 35.522 Tampa FL 3
flraceplace.com 70 May/June
M3539 2 Hasebroock Andrew M 36.125 Tampa FL 4M3539 2 Phoenix Adam M 39.231 Tampa FL 4 6M3539 1 Gormon Joel M 39.939 Tampa FL 5 M3539 1 Hasebroock Adam M 36.125 Tampa FL 5M4044 5 Capitano Steve M 43.900 Tampa FL 5 2M4044 5 Pyhel Chris M 42.450 St. Petersburg FL \1M4044 5 Singer Mickey M 44.731 Safety Har. FL 4 3M4044 5 Zickus Jeffrey M 40.125 Atlanta GA 1 M4044 4 Fischer Aaron M 42.006 Tampa FL 2 M4044 3 Rodriguez Osmay M 40.500 Tampa FL 3 14M4044 2 Kahl Eric M 42.250 Osprey FL 14 4M4044 1 Chambers Lance M 44.056 St. Petersburg FL 5M4549 5 Bergeson Dan M 48.908 Oldsmar FL 1 M4549 5 Monseau Vinnie M 44.981 Tampa FL 1M4549 4 Dodd John M 48.881 Ormond BeachFL 2M4549 4 Livorsi Joe M 45.625 Tampa FL 2 M4549 3 Bracken Dave M 45.064 Tarpon SpringsFL 3M4549 3 O’Day Ken M 48.108 Palm Harbor FL 3 M4549 2 Cubito David M 46.994 St. Petersburg FL 4M4549 2 Harrell Grant M 46.136 Dallas TX 4 M4549 1 Koser Daniel M 48.344 Seminole FL 5M4549 1 Roberts Kelby M 45.014 Tampa FL 5 M5054 6 Rose Dallas M 52.467 Oldsmar FL 1 5M5054 5 Kohnen Rob M 50.583 Sarasota FL 1M5054 4 Cain Michael M 54.489 Ormond BeachFL 2M5054 4 Jansik Richard M 52.231 Tampa FL 2 7M5054 3 Alsop Park M 54.500 Clearwater FL 3 M5054 3 Pickren Greg M 52.700 Tampa FL 3M5054 2 Massoumi Nader M 50.958 Sarasota FL 4M5054 2 Wordon Ron M 51.744 Palm Harbor FL 4 M5054 1 Constantine Brian M 52.233 Clearwater FL 5 10M5559 9 Mann Bruce M 55.283 Clearwater FL 1 2M5559 5 Black Larry M 55.583 Fort Myers FL 1M5559 4 Elversjr Warren M 58.817 Getzville NY 2 M5559 4 Warner Tom M 58.156 Clearwater FL 4 4M5559 3 Brown Bob M 55.283 St. Petersburg FL 3 M5559 3 High Clarence M 56.525 Eustis FL 3M5559 1 Lancer Kevin M 59.164 Gainesville FL 5M5559 1 Nelson James M 55.858 Bradenton FL 5 M6064 10 Morrow David M 60.225 Tarpon Sp FL 1 1M6064 4 Arias Joaquin M 62.739 Naples FL 2M6064 4 Caveglia Dennis M 60.081 Leechburg PA 2 M6064 3 Cunningham Fenton M 63.125 Clark’s Harbour 3 M6064 3 Simmons Kevin M 62.269 Point Lookout NY 3M6064 2 Brown Randall M 61.025 Sanford FL 4M6064 2 Edwards Bill M 63.328 Odessa FL 4 M6064 1 Brown Randall M 61.108 Sanford FL 5 M6064 1 Walton Tony M 62.125 Dunedin FL 11 5M6569 8 Strait John M 67.969 New Port R FL 1 3M6569 5 Lohman Chuck M 67.222 St. Pete FL 2 5M6569 5 Rodebaugh Gary M 65.583 St. Augustine FL 1M6569 4 Utsinger Don M 66.917 Sarasota FL 2M6569 3 Jones Richard M 67.139 San Antonio FL 3 M6569 2 Bonacorsi Gary M 65.381 Seminole FL 4 7M6569 2 Stegner Terry M 68.106 Hudson FL 4M6569 1 Bell Tom M 66.886 St. Pete FL 5 9M7074 5 Sexton Charles M 70.053 St. Petersburg FL 1
71May/June flraceplace.com
M7074 5 Wiles Richard M 70.097 Lutz FL 1 M7074 4 Franzmann Robert M 70.008 Dingmans FerryPA 2M7074 4 Nicolosi Frank M 73.144 Port Charlotte FL 2 M7074 3 Byrne Patrick M 70.039 Tampa FL 3M7074 3 Hildreth Bruce M 73.694 North Fort MyersFL 3 M7074 2 Handler Tony M 74.606 Poinciana FL 4M7074 2 Johns Bill M 71.456 Venice FL 4 M7074 1 Lebeau Richard M 70.250 Largo FL 5M7074 1 Sharp John M 72.269 Clermont FL 5 9M7579 10 Ardell Don M 75.453 St. Pete FL 1 1M7579 4 Brown Ken M 75.603 Indianpolis IN 2 M7579 4 O’Hara Mike M 75.000 Newbury MA 2M7579 3 Pease Richard M 79.431 Tarpon SpringsFL 3M8099 10 Ranta Bob M 81.761 Sun City C FL 1 1F0114 5 Hernandez Stephanie F 13.864 Clearwater FL 1F0114 4 Durrance Arrianna F 13.986 Pensacola FL 2F0114 3 Stock Emma F 14.458 Bradenton FL 3F0114 2 Morehouse Kaeleigh F 14.819 St. Petersburg FL 4F0114 1 Nesto Haley F 14.894 St. Pete Beach FL 5F1519 5 Ambrose Angelica F 16.733 Seminole FL 1 F1519 5 Blazek A. Kaileah F 17.075 Clermont FL 1F1519 4 Kanstoroom Summer F 15.442 St. Petersburg FL 2F1519 4 Snodgrass Jordan F 19.706 Largo FL 2 F1519 3 Nelson Victoria F 17.275 Clermont FL 3F1519 2 Firmino Sofia F 15.867 BocaRaton FL 4F1519 1 Sykes Sarah F 18.447 Largo FL 5F2024 5 Chmielewski Kim F 23.617 Estero FL 1 F2024 5 Olson Elizabeth F 20.658 Apollo Beach FL 1F2024 4 Weinberg Elena F 23.808 St. Pete FL 2 11F2024 4 Wells Elizabeth F 20.786 St. Petersburg FL 2F2024 3 Kleemann Tara F 23.197 Gainesville FL 3F2024 2 Rademaker Ashley F 20.203 Bradenton FL 4F2024 1 Thibeaut Natalie F 23.483 Sarasota FL 5F2529 8 Borovska Yova F 28.583 St. Pete FL 1 3F2529 5 Pierce Brittany F 29.525 St. Petersburg FL 1F2529 4 Casandra Debbie F 28.861 Tampa FL 2 F2529 4 Warner Caitlin F 26.369 Clearwater FL 2F2529 3 Yuskaitis Colleen F 29.158 Sarasota FL 3 F2529 2 Furkin Sally F 28.917 Tampa FL 4F2529 2 Profumo Roseann F 29.986 St. Petersburg FL 4 F2529 1 Maxwell Alex F 29.981 St. Petersburg FL 5 F2529 1 Werkema Kehly F 26.217 St. Petersburg FL 5F3034 5 Dcroz Fiorella F 34.700 Fort Myers FL 1F3034 5 Lasseter Whit F 34.333 Tampa FL 1 F3034 4 Lopez Maria F 30.444 Tampa FL 2F3034 4 Stevens Tiffany F 33.456 St. Petersburg FL 2 F3034 3 Harder Marianne F 31.925 Valrico FL 3F3034 3 Harris Crystal F 30.467 Lithia FL 3 F3034 2 Layfield MaryBeth F 31.272 St.PetersburgFL 4F3034 2 Ribner Allison F 30.000 St. Petersburg FL 4 F3034 1 Combs Ashley F 33.719 St. Petersburg FL 5 F3034 1 Leclair Gabriella F 31.831 Sarasota FL 5F3539 5 Keener Amy F 37.025 St. Petersburg FL 1F3539 5 Sherman Amy F 35.750 Palm Harbor FL 1 13F3539 4 Elbooz Rosa Laura F 38.811 Tampa FL 2 F3539 4 Petrak Holly F 37.133 Tampa FL 2F3539 3 Tocha Wendy F 37.439 St. Petersburg FL 3
flraceplace.com 72 May/June
DATE/LOCATION Saturday May 18, 2013 Frank Hurley Park 1587 Gulf Way Pass-A-Grille St. Pete Fl.
START TIME! DISTANCEAquathlon start at 7:00 AM SHARP !RUN 2 MILES, SWIM 600 YARDS, RUN 1 MILE
ENTRY FEE Aquathlon Individual Before March 1st - $40, After Mar.1st $50 Aquathlon Team Before March 1st - $80, After Mar. 1st $100 After May 5th - Individual $60, Team After May 16th - $120 Race Morning - Individual $65 Teams $130
AWARDS GREAT LOOKING RPM AWARDS TO...Overall Male / Female & top 3 in each standard age groups.
AGE GROUPS : Aquathlon 14 & under, followed by standard age groups in 5 year increments thru 75+ Male& Female Relays Teams — 2 Person TeamTop Teams in Male, Female, Mixed Divisions
REGISTRATION IFORMATION : RPM 813-874-7223 Applications at local Running & Bicycles shops in Bay Area
Packet P/U TBA May. 17th 1-6 PMSaturday 5:45am at race locationAMENITIESAfter race party with soda, juice, fruit, water, assorted Types of food and desserts.
Registration Form - Dash & Splash Aquathlon 2013 Check One Box SHIRT SIZE: ____S___M___L___XL Aquathlon ($40 Before Mar. 1st (After Mar. 1st—$50 ) Teams ($80 Before Mar. 1st) (After Mar. 1st—$100) BIATHLON RELAY RELAY NAME _______________________Late Entry After May 5th – Individual - $60, Team $120 Race Moring - Individual $65 Team $130 Category Type: Male Female Mixed (circle one) NO REFUNDS __________________________________________________________________________________ Birth Date___________ __ * Important NAME ( ALL TEAM MEMBERS MUST FILL OUT FORMS COMPLETELY )
_________________________________________________________________________________________________ ____________________________________________________ ADDRESS PHONE _________________________________________________________________________________________________________________ CITY STATE ZIP AGE SEX In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against RPM Promotions, Race Place Magazine, Pinellas County Parks Dept., City of St. Petersburg, Florida Race Place organizations, sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BABY JOGGERS, ANIMALS, RADIO HEADSETS.
___________________________________ ________ _____________________________ SIGNATURE (Parent signature if under 18) Date E-Mail AddressMAKE CHECKS PAYABLE TO AND MAIL TO: FRPM PROMOTIONS P0 Box 152978 — Tampa, FL. 33684-2978
Race limited to the first
500ITED
REGISTER ONLINE AT https://Dashnsplash.racehawk.com
SATURDAY MAY 18, 2013 7:00 AM - DASH & SPLASH AQUATHLON
GREAT LOOKING SHORT SLEEVE
T-SHIRTS AND TOWELS
Run 2 Miles Swim 600 yards Run 2 Miles
F3539 3 Woods Stephanie F 37.303 Tampa FL 9 3F3539 2 Scott Diana F 38.647 Safety Harbor FL 4 F3539 2 Shearer Shannon F 38.558 Largo FL 4F3539 1 Chin Carrie F 36.150 Tampa FL 5 F3539 1 Kasper Ginger F 35.381 Riverview FL 5F4044 5 Chambers Rachel F 41.378 Sarasota FL 1 F4044 5 McCoy Claudia F 41.508 Trinity FL 1F4044 5 McFadden Lisa F 43.647 Seminole FL 4 3F4044 4 Dubey Celia F 41.692 Tarpon SpringsFL 2 F4044 4 Miller Jackie F 41.378 Sarasota FL 2F4044 3 Buohler Lisa F 44.417 Lehigh Acres FL 3 F4044 2 Cassidy Monika F 43.469 Tampa FL 5 5F4044 2 Layton Olita F 41.008 St. Pete FL 7 4F4549 5 Blume Laure F 48.183 Pinellas Park FL 1 F4549 5 Sandusky Lisa F 45.394 Tampa FL 1F4549 4 Howat Tory F 47.186 Tampa FL 2 F4549 4 Torres Karen F 46.519 Orlando FL 2F4549 3 Carron Laura F 47.156 Tampa FL 3 F4549 3 Farias Debby F 46.828 Largo FL 3F4549 2 Kopin Dia F 46.817 St. Petersburg FL 4 F4549 2 Simmons Kerry F 47.103 Point Lookout NY 4F4549 1 McComb Theresa F 45.264 Lithia FL 5 F4549 1 Weinstein Sheri F Sarasota FL 5F5054 10 Birch Carol F 52.025 Tampa FL 1 1F5054 7 Krueger Lynne F 51.497 St. Pete FL 3 2F5054 4 Yeager Laura F 50.819 Orlando FL 2 F5054 3 Sanchez Bernadine F 53.228 Tampa FL 12 3F5054 2 Boone Nina F 54.769 Clearwater FL 22 4F5054 2 Kalember Sharon F 52.519 St. Petersburg FL 4 F5054 1 Farese Patricia F 51.853 St. Petersburg FL 5 F5054 1 Mueller Debra F 51.547 Tampa FL 5F5559 10 Musante Linda F 59.697 Tampa FL 1 1F5559 8 Kelley Clare F 58.167 St. Pete FL 2 2F5559 3 Nooney Patty F 57.089 Tampa FL 3F5559 3 Wolf Marja F 57.158 Lutz FL 3 F5559 2 Francis Lauri F 56.711 Syracuse NY 4F5559 2 Linkovich Vicki F 59.469 St. Petersburg FL 4 F5559 1 Collins Cathy F 55.319 St. Petersburg FL 5F5559 1 Kuhlman Susan F 55.603 Bradenton FL 5 F6064 10 Lohman Gail F 62.772 St. Petersburg FL 1 1F6064 4 Bell Lindsay F 64.453 St. Petersburg FL 4 4F6064 4 Bowler Karen F 64.192 Clermont FL 2 F6064 4 Curtin Susan F 60.167 Tampa FL 2F6064 3 Bereza Sofia F 64.697 Clearwater FL 3F6064 3 Stimpson Hildreth Anke F 64.217 North Fort MyersFL 3 F6064 1 Ashbaugh Susan F 60.244 Tampa FL 5F6064 1 Fosse Jo F 61.081 Sun City CenterFL 5 F6569 9 Curtis Kathleen F 65.106 Naples FL 2 1F6569 5 Meneley Sandy F 66.719 Holmes BeachFL 1 F6569 4 Downs Nancy F 67.081 Venice FL 2F6569 3 Mallon Nancy F 68.358 Denver CO 3 F6569 3 Petrou Mona F 65.547 Edmonds WA 3F6569 2 Page Anne F 65.681 St. Petersburg FL 4F6569 2 Ryland Theresa F 65.194 Babson Park FL 4 F6569 1 Torreano Carole F 65.578 Largo FL 5F7074 5 Miller Jan F 70.258 Cherry Hill NJ 1 F7074 5 Rupert Lenore F 70.342 St. Petersburg FL 1
73May/June flraceplace.com
DATE/LOCATION Saturday May 18, 2013 Frank Hurley Park 1587 Gulf Way Pass-A-Grille St. Pete Fl.
START TIME! DISTANCEAquathlon start at 7:00 AM SHARP !RUN 2 MILES, SWIM 600 YARDS, RUN 1 MILE
ENTRY FEE Aquathlon Individual Before March 1st - $40, After Mar.1st $50 Aquathlon Team Before March 1st - $80, After Mar. 1st $100 After May 5th - Individual $60, Team After May 16th - $120 Race Morning - Individual $65 Teams $130
AWARDS GREAT LOOKING RPM AWARDS TO...Overall Male / Female & top 3 in each standard age groups.
AGE GROUPS : Aquathlon 14 & under, followed by standard age groups in 5 year increments thru 75+ Male& Female Relays Teams — 2 Person TeamTop Teams in Male, Female, Mixed Divisions
REGISTRATION IFORMATION : RPM 813-874-7223 Applications at local Running & Bicycles shops in Bay Area
Packet P/U TBA May. 17th 1-6 PMSaturday 5:45am at race locationAMENITIESAfter race party with soda, juice, fruit, water, assorted Types of food and desserts.
Registration Form - Dash & Splash Aquathlon 2013 Check One Box SHIRT SIZE: ____S___M___L___XL Aquathlon ($40 Before Mar. 1st (After Mar. 1st—$50 ) Teams ($80 Before Mar. 1st) (After Mar. 1st—$100) BIATHLON RELAY RELAY NAME _______________________Late Entry After May 5th – Individual - $60, Team $120 Race Moring - Individual $65 Team $130 Category Type: Male Female Mixed (circle one) NO REFUNDS __________________________________________________________________________________ Birth Date___________ __ * Important NAME ( ALL TEAM MEMBERS MUST FILL OUT FORMS COMPLETELY )
_________________________________________________________________________________________________ ____________________________________________________ ADDRESS PHONE _________________________________________________________________________________________________________________ CITY STATE ZIP AGE SEX In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against RPM Promotions, Race Place Magazine, Pinellas County Parks Dept., City of St. Petersburg, Florida Race Place organizations, sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BABY JOGGERS, ANIMALS, RADIO HEADSETS.
___________________________________ ________ _____________________________ SIGNATURE (Parent signature if under 18) Date E-Mail AddressMAKE CHECKS PAYABLE TO AND MAIL TO: FRPM PROMOTIONS P0 Box 152978 — Tampa, FL. 33684-2978
Race limited to the first
500ITED
REGISTER ONLINE AT https://Dashnsplash.racehawk.com
SATURDAY MAY 18, 2013 7:00 AM - DASH & SPLASH AQUATHLON
GREAT LOOKING SHORT SLEEVE
T-SHIRTS AND TOWELS
Run 2 Miles Swim 600 yards Run 2 Miles
flraceplace.com 74 May/June
Scenic, flat 5K course begins and ends at the St. Pete Times Forum, and runs along Bayshore Boulevard, with views of beautiful Tampa Bay and downtown.
Chip-timed, USATF sanctioned event. The first 800 registered runners receive a tech t-shirt. Post race party featuring music, food, door prizes and photo opportunities with the
official Presidential limo! Awards to the top 3 M/F overall, age groups, military, and law enforcement divisions. Race day registration and packet pick-up begins at 6:30am, Start time at 8:00am Entry fees: $25 early registration and $30 on race day (no refunds) Pre-register online at www.active.com or by mail (Use form below):
USSS 5K ROAD RACE, 501 E. Polk St. #1101, Tampa, FL 33602 For more info, email: usss5krun@yahoo.com
LAST NAME____________________________________ FIRST NAME_________________________________
ADDRESS___________________________________CITY_______________ STATE_______ZIP____________
TELEPHONE_________________________ AGE_______ DATE OF BIRTH_________________ SEX _______
CHECK ONE IF YOU ARE: LAW ENFORCEMENT_____MILITARY ____ CLYDESDALE/ATHENA ______
T-SHIRT SIZE: S___ M___ L___ XL ___ XXL___ EMAIL___________________________________________ WAIVER OF RESPONSIBILITY: I KNOW A ROAD RACE IS A POTENTIALLY HAZARDOUS ACTIVITY. I SHOULD NOT ENTER THE RUN UNLESS I AM MEDICALLY ABLE AND PROPERLY TRAINED. I ASSUME ALL RISKS ASSOCIATED WITH PARTICIPATING IN THIS EVENT, INCLUDING, BUT NOT LIMITED TO, FALLS CONTACT WITH OTHER PARTICIPANTS, THE EFFECTS OF WEATHER, TRAFFIC, AND CONDITIONS OF THE COURSE. ALL SUCH RISKSBEING KNOWN AND UNDERSTODD TO ME. HAVING READ THIS WAIVER AND IN CONSIDERATION OF ACCEPTING MY ENTRY, I, FOR MYSELF AND ANYONE ENTITLED TO ACT ON MY BEHALF, WAIVE AND RELEASE THE US SECRET SERVICE, COPS AND ALL SPONSORS, THEIR REPRESENTATIVES, AND SUCCESSORS FROM ALL CLAIMS OF LIABILITY OF ANY KIND ARISING OUT OF MY PARTICIPATION IN THIS EVENT. ** NO BIKES, SKATEBOARDS, ROLLERBLADES, ANIMALS OR HEADSETS ALLOWED. **
Benefiting
11th Annual
Saturday May 18 2013
Hit The Trails ¥ Rockwell ¥ Outback Steakhouse ¥ City of Tampa ¥ 5 Hour Energy ¥ T&M ¥ Orange Theory Fitness
75May/June flraceplace.com
A T O N E P O I N T I N Y O U R L I F E , Y O U R F E E T D I D N ’ T H U R T.
T H E N Y O U S T O O D U P.If your feet hurt, see a Podiatrist.
w w w. a p m a . o r g
A M E R I C A N P O D I A T R I C M E D I C A L A S S O C I A T I O N
M E M B E R Dr. Bob Levine (727) 399-1782
FloridaBioMech.com
If your feet hurt, we have The Solution.
Orthotics with the 100% Satisfaction Guarantee
flraceplace.com 76 May/JuneBROOKS FLOAT RESEARCH & DEVELOPMENT DO NOT COPY
BRK03142012 DEVELOPMENT WORKSHEET
©20
12 B
rook
s Sp
orts
, Inc
.
Glycerin 10It doesn’t take a beautiful mind to explain why floating feels so good. We flunkies just need to experience it. Behold the all-new Glycerin 10 with Brooks DNA, which adapts to every step providing the ultimate plush ride that will have you feeling like you’re running on a cloud. And with Omega flex grooves adding extra flexibility while reducing weight, you’ll even run more efficiently. How smart is that? Learn about the Glycerin 10 at www.brooksrunning.com.
Available at:
DROP SOME MAD FLOAT KNOWLEDGE ON YOUR FEET.
1205 4th Street N., St. Pete, FL
www.stpetebicycleandfitness.com
For All Of Your Triathlon Needs!
6648 Central Ave., St. Pete, FL
7 Days a Week - 10am to 6pm
You Don’t Have to Ride in Pain
When it comes to enjoying your cycling experience at any level, it is vital that your bicycle fit you well.
At Perfect Fit, the goal is to provide you with the best possible bicycle fit by utilizing state of the art Retul
technology combined with a passion for excellence and decades of bicycle fitting experience.
Paul Williams is an industry veteran with over 25 years of industry experience. He has fit thousands of people to their bikes and has more than 1000 Retul fits to date.
St. Pete Bicycles & Fitness has the most experienced staff under one roof! Don’t ride uncomfortably -
Call for an appointment today!727-822-BIKE
Servicing All Brands of Bicycles
Experience Matters!
We are proud to be
Tampa Bay’s
MOST EXPERIENCED Triathlon & Road Store!
77May/June flraceplace.comBROOKS FLOAT RESEARCH & DEVELOPMENT DO NOT COPY
BRK03142012 DEVELOPMENT WORKSHEET ©
2012
Bro
oks
Spor
ts, I
nc.
Glycerin 10It doesn’t take a beautiful mind to explain why floating feels so good. We flunkies just need to experience it. Behold the all-new Glycerin 10 with Brooks DNA, which adapts to every step providing the ultimate plush ride that will have you feeling like you’re running on a cloud. And with Omega flex grooves adding extra flexibility while reducing weight, you’ll even run more efficiently. How smart is that? Learn about the Glycerin 10 at www.brooksrunning.com.
Available at:
DROP SOME MAD FLOAT KNOWLEDGE ON YOUR FEET.
flraceplace.com 78 May/June
79May/June flraceplace.com
Visit one of our two convenient locations, open seven days a week, for a wide selection of bikes, as well as professional fitting and repair services:
South Tampa (Palma Ceia)2409 S MacDill Ave.Tampa, FL 33629(813) 839-0410
Westchase13038 Race Track RoadTampa, FL 33626(813) 854-1738
Learn more about us online at www.flyingfishbikes.com, or find us on Facebook and Twitter!
Flying Fish Bikes is proud to sponsor the 28th annual Madeira
Beach Triathlon on June 1-2.
flraceplace.com 80 May/June
Moving Comfort Urban Crossover $42.99
A 25" Deep Tissue massage tool with medium stiffness. The Big
GPS-enabled watch measures pace, speed, distance and more in real-time
SiRFstarIII GPS technology requires no calibration
Measures location with altitude ascent and descent distances and rates
Records up to 100 location waypoints to track back and create routes
Recalls up to fifty custom routes for pace tracking
Six modes of operation including Performance and Multisport Modes
AVAILABLE NOW AT
FEET FIRST
Product Description: Women's MOVING COMFORT® URBAN X OVER A/B :: Get great support that matches your go-get-'em attitude! The Women's Moving Comfort® Urban X Over A/B bra offers a new take on the cross-over look with fun straps and pop colors adding pizzazz. You'll love the combo of comfort and support you get from the smooth, molded cups that hold snug but preserve your shape. Adjust straps to your perfect fit. Stay cool with all over mesh!
Features & Benefits: Seam-free interior molded cups Maximum-contour shape cups Cross-back adjustable straps 86% polyester/14% spandex
Available at:
SUGOI RPM Tri Shorts $60.99
Description You’ll be pumping harder and moving faster that you thought possible when you’re wearing the Sugoi Men's RPM Short. Made from breathable, moisture wicking P3 fabric, this cycle short is crafted with an 8 panel contoured design and flat seams to enhance comfort and reduce chaffing. A 2 inch hem band does not dig into your skin and ensures a snug fit. This bike short has a built-in chamois for padding that keeps you comfy in the saddle. Whether you’re out for a weekend training ride or you’re pushing it hard in a triathlon, the Sugoi RPM Short for men offers high-velocity performance and style.
Available at:
Gear Guide
PUT ’EM ON ….. YOU’LL SEE !!
Sunglasses with an Attitude AT ALL FINE BICYCLE & RUNNING SHOPS
“Is that a Team Psych member Wearing Boston Bill Sunglasses“
No Wonder they are the most evil and
winning triathlon team on the circuit !
81May/June flraceplace.com
Moving Comfort Urban Crossover $42.99
A 25" Deep Tissue massage tool with medium stiffness. The Big
GPS-enabled watch measures pace, speed, distance and more in real-time
SiRFstarIII GPS technology requires no calibration
Measures location with altitude ascent and descent distances and rates
Records up to 100 location waypoints to track back and create routes
Recalls up to fifty custom routes for pace tracking
Six modes of operation including Performance and Multisport Modes
AVAILABLE NOW AT
FEET FIRST
Product Description: Women's MOVING COMFORT® URBAN X OVER A/B :: Get great support that matches your go-get-'em attitude! The Women's Moving Comfort® Urban X Over A/B bra offers a new take on the cross-over look with fun straps and pop colors adding pizzazz. You'll love the combo of comfort and support you get from the smooth, molded cups that hold snug but preserve your shape. Adjust straps to your perfect fit. Stay cool with all over mesh!
Features & Benefits: Seam-free interior molded cups Maximum-contour shape cups Cross-back adjustable straps 86% polyester/14% spandex
Available at:
SUGOI RPM Tri Shorts $60.99
Description You’ll be pumping harder and moving faster that you thought possible when you’re wearing the Sugoi Men's RPM Short. Made from breathable, moisture wicking P3 fabric, this cycle short is crafted with an 8 panel contoured design and flat seams to enhance comfort and reduce chaffing. A 2 inch hem band does not dig into your skin and ensures a snug fit. This bike short has a built-in chamois for padding that keeps you comfy in the saddle. Whether you’re out for a weekend training ride or you’re pushing it hard in a triathlon, the Sugoi RPM Short for men offers high-velocity performance and style.
Available at:
Gear Guide
PUT ’EM ON ….. YOU’LL SEE !!
Sunglasses with an Attitude AT ALL FINE BICYCLE & RUNNING SHOPS
“Is that a Team Psych member Wearing Boston Bill Sunglasses“
No Wonder they are the most evil and
winning triathlon team on the circuit !
flraceplace.com 82 May/June
Are You Prepared for Summer Training?Gene Ulishney, BS HPE, LMT, CPed
With the sweltering summer months just about upon us, many runners are planning their yearly taper-ing regimen. But a hardy group of marathon trainers will be just beginning to train for their fall marathons and half marathons. Most early morning or evening runs will include some time in the sun, resulting in the dreaded summer triad – sun (infra-red and ultra-violet rays), heat (temperature) and humidity (moisture). Let’s first address the sun. Infra-red rays are the ones that we feel warming our bare skin or the clothing cover-ing it. The colors we wear make a significant difference. White is best because it reflects the sun’s heat. The darker or deeper the color shade, the more it absorbs and holds onto heat, culminating in the warmest color, black. So, to stay as cool as possible, try to wear white or pastels when the sun is out. This is especially important for tops because they cover a large surface area of the skin. Short colors are a little less important because the surface area is smaller. Even lighter color socks and shoes can make a difference in the amount of heat that the body will try to eliminate. Because the body’s natural heat elimination process is evaporation, the warmer you are the more you will perspire. So, the lighter the colors you wear, the less moisture you will have to deal with to cool your body. This also relates to the type of hat you wear. Overall, the most protective and coolest is a white or light colored mesh with a fairly long bill. It both shades and allows the substantial heat generated from the head to be released. Underneath, the bill should be of a darker color to absorb bright reflec-tions from running surfaces before they get to the eyes. The bill also protects the face from potentially harmful UVA and UVB rays. We cannot feel UVA or UVB rays as they enter the skin. They are most important in the production of Vitamin D, the skin-protecting vitamin. Recent research is showing that it is extremely important in cancer prevention. Now, the dilemma – to sunscreen or not. Today, most sunscreens block both UVA and UVB rays, all but eliminating all important Vitamin D production. This could be one reason that those having used sun-screens all their lives have more of a tendency (from some research) to develop some type of skin cancer. Another could be that some early sunscreens only blocked the UVB (skin burning) rays and not the UVA (skin penetrating) rays, so those not burning stayed in the sun for longer periods. Still others are questioning the chemicals being used in their formulations. All this being said, moderation and some protection is probably warranted. If you are spending a fair amount of time running in the sun, look for tops stickered with a UPF (Uni-versal Protection Factor) 40+, as they offer excellent sun protection on their own. Compare fabrics, as they can vary in weight and breathability. Your local running store is your best resource. Well-designed synthetic fabrics are an extension of the skin. They begin by immediately wicking perspiration to the fabric’s surface and then spreading it out to most efficiently begin the body-cooling, heat-dissipating, evapo-ration process. The idea is that the more you spread the moisture the faster cooling begins and continues. Efficient evaporation means that the body doesn’t have to work as hard pumping blood to the skin’s surface to cool itself. Although heat can slow you down somewhat, humidity is what makes the air seem thick and hard to breathe – the excess moisture in the air most likely crowds out some of the oxygen entering the lungs. Hypo-thetically, it can also create more air resistance as the body moves through it. You’ve noticed how much more effortlessly running seems on a crisp, cool day. Or, how much farther you can hit a golf ball on the same day. Because your body is working harder during this time of year, summer’s added energy and fluid requirements bring us to a most important question: “How can I keep my energy level up, especially during my long training runs?” This is where energy drinks and energy foods become most important. Because your energy needs are so high to keep you moving efficiently and your fluid needs to keep you from overheating, continuous replen-ishment is absolutely necessary. Don’t underestimate the nutrients and electrolytes that you are using up and sweating out, the energy that you are expending and the water loss that you are experiencing, especially during these hot and humid summer months. High-tech, quick release nutrition foods help to quickly and efficiently replenish what you are expending. Your local running store can recommend an energy food regimen for you to help keep you moving with reduced fatigue, minimal cramping, quicker recovery time and less chance of heat complications. Chance of injury can also be reduced from impaired performance due to low energy levels.How you personally address the summer’s stronger sun, higher heat and humidity, as well as your fluid and energy needs, will determine whether you get the bear or the bear gets you. Get the bear.
83May/June flraceplace.com
flraceplace.com 84 May/June
PUT ’EM ON ….. YOU’LL SEE !!
Sunglasses with an Attitude AT ALL FINE BICYCLE & RUNNING SHOPS
“Is that Jose Lopez“ wearing Boston Bill Sunglasses ?
No wonder he was voted triathlete of the month”
85May/June flraceplace.com
PUT ’EM ON ….. YOU’LL SEE !!
Sunglasses with an Attitude AT ALL FINE BICYCLE & RUNNING SHOPS
“Is that Jose Lopez“ wearing Boston Bill Sunglasses ?
No wonder he was voted triathlete of the month”
DATE/LOCATION Sunday July 7, 2013 at Al Lopez Park. Tampa Fl.
START TIME! DISTANCE 5K at 8:00 am - Standard Course
ENTRY FEE Early Before May 15th $20, After May 15th - $25 After July 1 $30, Race Day $35
AWARDS GREAT LOOKING RPM AWARDS TO... Overall Male / Female & top 3 in each standard age groups.
AGE GROUPS14 & under, followed by standard age groups in 5 year increments thru 75+ male and female.
3 Shoe Raffle for Male / Female Shoe of Choice Donated by the Running Center
INFORM: 813-874-7223 - Online at ACTIVE.COM The Running Center -Tampa 908-1960 Packet P/U 7/ 5& 6Feet First - St. Pete, 727-898-1130 Feet First—S. Tampa –813-835-1339Race day at 6:30 AM Till 8:00 AM
AMENITIES: The best looking shirt of 2012Great after race catered party, food, soda, juice, water, hot dogs, chicken, Hamburgers and much more.
BEST DAMN SUMMER PARTY IN TAMPA !
Registration Form - RUN THRU HELL 20135K Run ($20 Before May 15th ) ($25 After May 15th ) SHIRT SIZE: ___S___M___L___XL E-Mail_________________________________After July 1 $30 Race Day $35 LIMITED SHIRTS—SIGN UP EARLY !!!! _________________________________________________________________________________________________________________ NAME
_________________________________________________________________________________________________ ____________________________________________________ ADDRESS PHONE _________________________________________________________________________________________________________________ CITY STATE ZIP AGE SEX In consideration of this entry, I, for myself, my heirs, devises, executors, administrators and assigns hereby waive, release and discharge any and all Claims against RPM Promotions, Race Place Magazine, City of Tampa, Florida Race Place organizations, sponsoring or conducting this event, or their employees, representatives, or successors, for any and all damages or Injuries I may suffer. I hereby grant permission for the free use of my name and picture in any broadcast, brochure or account of this event. INSURANCE DOES NOT COVER THESE ACTIVITIES: BIKES, SKATEBOARDS, BABY JOGGERS, ROLLERBLADES, MULTI-SPORT EVENTS, ANIMALS, RADIO HEADSETS.
__________________________________________ ___________ E-Mail_______________________________ SIGNATURE (Parent signature if under 18) DateMAKE CHECKS PAYABLE TO AND MAIL TO: FRPM CHECK HERE IF YOU REGISTERED AT OUTLET P0 Box 152978 * Tampa, FL. 33684-2978
LIMITED TO 300 NO EXCEPTIONS
Early Sign Up Prizes 1st 150 to sign up receive a pair
of Boston Bill Sunglasses Value $30 Next 150 receive Thorlo Socks - Value $15
Thomas Singletary Law Firm P.A.
FIRST 300 GET GREAT LOOKING T - SHIRT—VALUE $20.00
PRESENTING SPONSOR
flraceplace.com 86 May/June
PRODUCT DESCRIPTION A racing flat designed to meet the needs of triathletes. Designed to be worn barefoot, with an open-mesh upper and perforated sockliner to keep feet cool. Speed laces save time in transition, and come in either standard or elastic form.
FEATURED TECHNOLOGIES TECHNICAL Impact Guidance System (I.G.S.®) (RUNNING) ASICS® Design Philosophy. Employs linked componentry that enhances the foot's natural gait from heel strike to toe-off. Elastic Laces A classic triathlon feature allowing a runner to put the shoe on quickly, easily, and securely. Propulsion Trusstic® Mimics connective tissue in the foot by creating tension as foot enters propulsion stage. Space Trusstic System® This midfoot stabilizer creates a pocket between the Trusstic System® device and the midsole, allowing for controlled midsole deformation and more efficient foot function. Dual Density Solyte® Lasting Employs different densities of Solyte®
Sweet! Runner's Wor
Performance Trail/Race. The new SyncroFuel XC is ideal for trail racing and training. Designed for the off-road runner who demands high performance, lightweight cushioning with mild pronation control and traction. High Abrasion Seamless Race Upper with hybrid mesh combination: 100% recycled polyester mid-foot mesh and breathable forefoot mesh ½ length medial side syncro stability frame High Rebound SKYDEX forefoot propulsion pad for long lasting cushioning SKYDEX Heel crash pad Full carbon rubber outsole with carbon rubber crash pad Forefoot Flex Grooves for a smooth, efficient ride Dual density EVA insole for increased arch support 360 degree reflectivity Heel to toe offset 12mm
RUN - Natural
Building on its award winning pedigree, the Kinvara 4 is a perfect synthesis of celebrated design elements from previous versions. Kinvara loyalists will love the upgrade from ProGrid to PowerGrid in the heel landing zone for even smoother transitions and an improved overall ride (PowerGrid is a lighter yet more durable compound than ProGrid), in addition to the redesigned upper continuing to utilize FlexFilm for a lightweight, natural feel in the forefoot and toebox areas Weight: 6.7 oz. / 190 gm (size 8)
Available at both Feet First locations!
There isn't much in life that is free. Why not enjoy a liberating ride on the open road in the newest edition to the iconic Free family, the Free 5.0+ from Nike®! Successor to the Free Run 3+, SKU#7925314. A neutral runner that merges the strengthening and injury-prevention benefits of barefoot running with the comfort and protection of a shoe. Nike+ ready. Lightweight, breathable mesh upper. Dynamic Flywire at the mid-foot ensures a snug, sock-like fit. Lightly padded tongue and collar for enhanced comfort. Innersleeve lining envelopes the foot for a great next-to-skin feel. Removable, molded foam insole offers light underfoot comfort. Phylon midsole with deep flex grooves allows the foot to move more naturally.
Available at both
Feet First locations!
NIKE FREE 5.0
$99.99
SHOE GUIDE
87May/June flraceplace.com
PRODUCT DESCRIPTION A racing flat designed to meet the needs of triathletes. Designed to be worn barefoot, with an open-mesh upper and perforated sockliner to keep feet cool. Speed laces save time in transition, and come in either standard or elastic form.
FEATURED TECHNOLOGIES TECHNICAL Impact Guidance System (I.G.S.®) (RUNNING) ASICS® Design Philosophy. Employs linked componentry that enhances the foot's natural gait from heel strike to toe-off. Elastic Laces A classic triathlon feature allowing a runner to put the shoe on quickly, easily, and securely. Propulsion Trusstic® Mimics connective tissue in the foot by creating tension as foot enters propulsion stage. Space Trusstic System® This midfoot stabilizer creates a pocket between the Trusstic System® device and the midsole, allowing for controlled midsole deformation and more efficient foot function. Dual Density Solyte® Lasting Employs different densities of Solyte®
Sweet! Runner's Wor
Performance Trail/Race. The new SyncroFuel XC is ideal for trail racing and training. Designed for the off-road runner who demands high performance, lightweight cushioning with mild pronation control and traction. High Abrasion Seamless Race Upper with hybrid mesh combination: 100% recycled polyester mid-foot mesh and breathable forefoot mesh ½ length medial side syncro stability frame High Rebound SKYDEX forefoot propulsion pad for long lasting cushioning SKYDEX Heel crash pad Full carbon rubber outsole with carbon rubber crash pad Forefoot Flex Grooves for a smooth, efficient ride Dual density EVA insole for increased arch support 360 degree reflectivity Heel to toe offset 12mm
RUN - Natural
Building on its award winning pedigree, the Kinvara 4 is a perfect synthesis of celebrated design elements from previous versions. Kinvara loyalists will love the upgrade from ProGrid to PowerGrid in the heel landing zone for even smoother transitions and an improved overall ride (PowerGrid is a lighter yet more durable compound than ProGrid), in addition to the redesigned upper continuing to utilize FlexFilm for a lightweight, natural feel in the forefoot and toebox areas Weight: 6.7 oz. / 190 gm (size 8)
Available at both Feet First locations!
There isn't much in life that is free. Why not enjoy a liberating ride on the open road in the newest edition to the iconic Free family, the Free 5.0+ from Nike®! Successor to the Free Run 3+, SKU#7925314. A neutral runner that merges the strengthening and injury-prevention benefits of barefoot running with the comfort and protection of a shoe. Nike+ ready. Lightweight, breathable mesh upper. Dynamic Flywire at the mid-foot ensures a snug, sock-like fit. Lightly padded tongue and collar for enhanced comfort. Innersleeve lining envelopes the foot for a great next-to-skin feel. Removable, molded foam insole offers light underfoot comfort. Phylon midsole with deep flex grooves allows the foot to move more naturally.
Available at both
Feet First locations!
NIKE FREE 5.0
$99.99
SHOE GUIDE
flraceplace.com 88 May/June
GEL-NIMBUS® 15
WITH FLUIDRIDE™
ULTIMATE COMFORT, SMOOTHER RIDE
GET IT FIRST AT FIT2RUN
GET IT FIRST AT FIT2RUN
ESTERO COCONUT POINT TOWN CENTER Tel: 239-947-2RUN (2786) GAINESVILLE THE OAKS MALL Tel: 352-872-5860 MIAMI DADELAND MALL Tel: 305-667-IRUN (4786) ORLANDO THE FLORIDA MALL Tel: 407-608-7RUN (7786) SARASOTA/BRADENTON UNIVERSITY CENTER Tel: 941-358-5100 ST. PETERSBURG 256 2ND ST. N Tel: 727-822-2RUN (2786) TAMPA INTERNATIONAL PLAZA Tel: 813-873-2786 WELLINGTON THE MALL AT WELLINGTON GREEN Tel: 561-753-9343
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Fit2RunRPMay13.8.25x10.75.pdf 1 4/15/13 9:52 AM