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M A G A Z I N EM A G A Z I N E
Winter 2011Volume 2, Issue 1
FitnessSTARMagazine.com
YOUR Fitness Modeling Resource
Shooting STARS
Zumba Style
Fitness Fashion
Fit and Pregnant!
Finding Balance
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ContentsWinter 2011, Volume 2, Issue 1
6 Winter 2011, Fitness STAR Magazine
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Winter 2011, Fitness STAR Magazine
he gluteus maximus or “glutes” as they are sometimes known as are actually the largest and strongest muscles in your entire body! Nice shapely buns are an exceptionally attractive feature for females and males alike. There are many different slang terms also used to describe this muscle group such as: buttocks, bum,
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© Richard Linton Photography
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Yours in Health,
James ErdtFounder / PresidentFitness STAR International (FitnessSTAR.com)Joyzone Inc. (Joyzone.com)
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President / Publisher / EditorJames Erdt
Vice President / Promotional DirectorLeroy Bascombe
Creative Director / Graphic DesignerSusy Erdt
Graphic DesignerGraphic DesignerRuben Yanez
Fitness Fashion Feature Clothing ProvidersModel’s choice
Cover Models:Erin Lynn Bailey-Boyes and Andrew Bambury
Cover Photographer:Richard Sibbald Photography (RichardSibbald.com)Richard Sibbald Photography (RichardSibbald.com)
Cover Make-up Artist / Hairstylist:Cherie Snow
Contributing Writers:Darrin Robinson, Eddie Franjic, Elise Pitre, Erin Bailey-Boyes, Jolene Roberts, Josh McGuire, Karlene Van Horne, Liliana Dominguez, Lisa Cassidy, Melanie Fry,Selena Cornwall, Sharon Chandra, Tyler RaySelena Cornwall, Sharon Chandra, Tyler Ray
Phone: 1-866-223-6630E-Mail: info@FitnessSTAR.comWebsite: FitnessSTAR.comMailing Address:Fitness STAR International1011 Upper Middle Road East, Suite #1542OaOakville, ON, Canada L6H 5Z9
Winter 2011Volume 2 / Issue 1
24FindingBalance- KarleneVan Horne
PowerTraining- Tyler Ray
FakingConfidence- Elise Pitre
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Commonly known as the "seed of blessing," black seed (Nigella sativa) has been used as a natural remedy in the Middle and Far East for more than 2000 years. Black seed provides nutritional support for the body's defense system. The most pertinent point to be made about black seed is that it should be regarded as part of an overall holistic approach to health and ideally should be incorporated into one's everyday lifestyle. In this way, the many nutritional and healing properties contained in the seed can help build the body's immune system over time, supplying it with the optimum resources it needs to help prevent and fight illness.
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--- FITNESS FASHION FEATURE ---
Photography by:
Michael ZahraHair and Make-up by:
Cherie Snow
Special thanks to the Fitness STARS:Valerie Wiseman, Lara O’Connor, Amanda Kotel,
tyra Love, Atif Khedri and Moonzir Butt
Photography By:Michael Zahra
Hair and Make-Up by:Cherie SnowCherie Snow
Location:Creative Image Studios
toronto, Canada
Visit SHOPEHDIRECT.COM
Britney Spears,Madonna, Sylvester
Stallone and Chris Brown in Smet
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