div class=trans-pagebuttonPage 1button div class=trans-image amp-img class=trans-thumb alt=Page 1: hrsbstaffednetnscahrsbstaffednetnscagosneyaGuidance FilesScanned Documents · Daily Mood Log Step 1 Describe the upsetting event Step 2 Record you feelings Use words src=https:reader034fdocumentsusreader034viewer20220516005a9e768d7f8b9a71178b64e3html5thumbnails1jpg width=142 height=106 layout=responsive amp-img divdiv