Fearless Back Bendswith authorised Ashtanga Yoga Teacher Charlie Taylor-Rugman www.doashtanga.com

Back bending is one of the most fundamental elements of your asana practice. This workshop

will explore the fundamental techniques and anatomical principles that will help you to develop the strength and openness necessary to backbend fearlessly, safely and strongly. So, if you want to learn to do drop backs, to improve your upward dog or to develop your second series this is the workshop for you.

Details

Date Sun 16th June at clarity Yoga Studio, Chequer Street, St Albans Schedule 10:00am to 2:30pm

Fee £55.00 or £45.00 to clarity Students of the past 6 months Contact Melanie at info@clarity-treatments.co.uk or 0796 8823166

PTO … for details and to learn more about Charlie » » » »

LIMITED NUMBERS

FOR MAXIMUM

GUIDANCE

Book Early to secure your mat space